Lean 1 Healthy Lifestyle Shake, Cookies & Cream
Nutrition 53
31.13
% from protein37.35
% from carbs37.35
% from fatNutrition Facts
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Lean 1 Healthy Lifestyle Shake, Cookies & Cream Nutrients FAQs
Nutrients
- Vitamin A:Lean 1 Healthy Lifestyle Shake, Cookies & Cream has 2500 IU of Vitamin A.
- Vitamin C:Lean 1 Healthy Lifestyle Shake, Cookies & Cream has 30 mg of Vitamin C.
- Vitamin D:Lean 1 Healthy Lifestyle Shake, Cookies & Cream has 200 IU of Vitamin D.
- Lean 1 Healthy Lifestyle Shake, Cookies & Cream has 200mg of Calcium.
- Lean 1 Healthy Lifestyle Shake, Cookies & Cream has 410mg of Sodium, Na.
- Lean 1 Healthy Lifestyle Shake, Cookies & Cream has 170mg of Potassium, K.
- Lean 1 Healthy Lifestyle Shake, Cookies & Cream has 9mg of Iron.
What is the calorie content of Lean 1 Healthy Lifestyle Shake, Cookies & Cream?
A typical serving 2 scoops (60 grams) of Lean 1 Healthy Lifestyle Shake, Cookies & Cream contains approximately 240 calories.
You can check the exact calorie content by logging Lean 1 Healthy Lifestyle Shake, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean 1 Healthy Lifestyle Shake, Cookies & Cream have?
The amount of fat in Lean 1 Healthy Lifestyle Shake, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 2 scoops (60 grams) of Lean 1 Healthy Lifestyle Shake, Cookies & Cream contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean 1 Healthy Lifestyle Shake, Cookies & Cream have?
The protein content in Lean 1 Healthy Lifestyle Shake, Cookies & Cream depends on the ingredients exists in it. On average, 2 scoops (60 grams) of Lean 1 Healthy Lifestyle Shake, Cookies & Cream contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lean 1 Healthy Lifestyle Shake, Cookies & Cream, Download Nutribit app for healthier you!
How much sugar does a Lean 1 Healthy Lifestyle Shake, Cookies & Cream have?
On average, 2 scoops (60 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean 1 Healthy Lifestyle Shake, Cookies & Cream.
How Much carbohydrates (carbs) is in Lean 1 Healthy Lifestyle Shake, Cookies & Cream?
The amount of carbohydrates (carbs) in Lean 1 Healthy Lifestyle Shake, Cookies & Cream depends on its serving size and preparation. On average, 2 scoops (60 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean 1 Healthy Lifestyle Shake, Cookies & Cream.
How Much Fiber is in Lean 1 Healthy Lifestyle Shake, Cookies & Cream?
Lean 1 Healthy Lifestyle Shake, Cookies & Cream contains approximately 6 grams of fiber in 2 scoops (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean 1 Healthy Lifestyle Shake, Cookies & Cream for healthier you!
What vitamins and minerals are in a Lean 1 Healthy Lifestyle Shake, Cookies & Cream?
Vitamins in Lean 1 Healthy Lifestyle Shake, Cookies & Cream:
Lean 1 Healthy Lifestyle Shake, Cookies & Cream contains following minerals:
General
Does Lean 1 Healthy Lifestyle Shake, Cookies & Cream contain caffeine?
Lean 1 Healthy Lifestyle Shake, Cookies & Cream does not contain any caffeine.
Does Lean 1 Healthy Lifestyle Shake, Cookies & Cream contain alcohol?
Lean 1 Healthy Lifestyle Shake, Cookies & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean 1 Healthy Lifestyle Shake, Cookies & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean 1 Healthy Lifestyle Shake, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean 1 Healthy Lifestyle Shake, Cookies & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean 1 Healthy Lifestyle Shake, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean 1 Healthy Lifestyle Shake, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean 1 Healthy Lifestyle Shake, Cookies & Cream for free?
Yes! Since Lean 1 Healthy Lifestyle Shake, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean 1 Healthy Lifestyle Shake, Cookies & Cream with water tracking feature?
Nutribit automatically calculates the water content of Lean 1 Healthy Lifestyle Shake, Cookies & Cream and adds it to your daily hydration log. Simply log Lean 1 Healthy Lifestyle Shake, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean 1 Healthy Lifestyle Shake, Cookies & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean 1 Healthy Lifestyle Shake, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean 1 Healthy Lifestyle Shake, Cookies & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean 1 Healthy Lifestyle Shake, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean 1 Healthy Lifestyle Shake, Cookies & Cream
Protein, Vitamin A and Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports bone health.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports building and repairing tissues.
Builds and repairs tissues in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports immune function.
Supports immune function in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream provides energy.
Provides energy in Lean 1 Healthy Lifestyle Shake, Cookies & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports muscle growth and strength.
Supports muscle growth and strength in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps in weight management.
Helps in weight management in Lean 1 Healthy Lifestyle Shake, Cookies & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is essential for the health and growth of hair, skin, and nails.
Protein in Lean 1 Healthy Lifestyle Shake, Cookies & Cream regulates blood sugar levels.
Regulates blood sugar levels in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports digestion.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports heart health.
Soluble fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream aids in weight management.
Fiber-rich foods in Lean 1 Healthy Lifestyle Shake, Cookies & Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream regulates blood sugar.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream promotes gut health.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream lowers the risk of colon cancer.
A high-fiber diet from Lean 1 Healthy Lifestyle Shake, Cookies & Cream is linked to a reduced risk of colon cancer.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream improves skin health.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps lower blood pressure.
Adequate fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream boosts immune function.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream reduces the risk of type 2 diabetes.
Fiber in Lean 1 Healthy Lifestyle Shake, Cookies & Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports eye health.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream boosts immune function.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream promotes healthy skin.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream enhances reproductive health.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream reduces the risk of certain cancers.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream promotes healthy development during pregnancy.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream maintains healthy mucous membranes.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream improves wound healing.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream may reduce the risk of macular degeneration.
Vitamin A in Lean 1 Healthy Lifestyle Shake, Cookies & Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream boosts the immune system
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream improves muscle function
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream promotes cardiovascular health
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream may help regulate blood pressure and support overall heart health.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream reduces the risk of certain diseases
Adequate levels of Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports mental health
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream aids in weight management
Studies suggest Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream may help regulate body weight and reduce fat accumulation.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream improves insulin sensitivity
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports prenatal health
Vitamin D in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports bone health.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports muscle function.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports heart health.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports nerve transmission.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports blood clotting.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports hormonal secretion.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports weight management.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports dental health.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports blood pressure regulation.
Calcium in Lean 1 Healthy Lifestyle Shake, Cookies & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports fluid balance.
Maintains Fluid Balance in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports nerve function.
Supports Nerve Function in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps regulate blood pressure.
Regulates Blood Pressure in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports muscle function.
Aids Muscle Function in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean 1 Healthy Lifestyle Shake, Cookies & Cream aids nutrient absorption.
Improves Nutrient Absorption in Lean 1 Healthy Lifestyle Shake, Cookies & Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps balance pH levels.
Balances pH Levels in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean 1 Healthy Lifestyle Shake, Cookies & Cream supports bone health.
Supports Bone Health in Lean 1 Healthy Lifestyle Shake, Cookies & Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2 scoops Lean 1 Healthy Lifestyle Shake, Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.