Lean 1 Shake, Vanilla Raspberry
Nutrition 53
39.9
% from protein39.9
% from carbs39.9
% from fatNutrition Facts
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Lean 1 Shake, Vanilla Raspberry Nutrients FAQs
Nutrients
- Vitamin A:Lean 1 Shake, Vanilla Raspberry has 2500 IU of Vitamin A.
- Vitamin C:Lean 1 Shake, Vanilla Raspberry has 30 mg of Vitamin C.
- Lean 1 Shake, Vanilla Raspberry has 169mg of Calcium.
- Lean 1 Shake, Vanilla Raspberry has 260mg of Sodium, Na.
- Lean 1 Shake, Vanilla Raspberry has 9mg of Iron.
What is the calorie content of Lean 1 Shake, Vanilla Raspberry?
A typical serving 2 scoops (52 grams) of Lean 1 Shake, Vanilla Raspberry contains approximately 200 calories.
You can check the exact calorie content by logging Lean 1 Shake, Vanilla Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean 1 Shake, Vanilla Raspberry have?
The amount of fat in Lean 1 Shake, Vanilla Raspberry depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Lean 1 Shake, Vanilla Raspberry contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean 1 Shake, Vanilla Raspberry have?
The protein content in Lean 1 Shake, Vanilla Raspberry depends on the ingredients exists in it. On average, 2 scoops (52 grams) of Lean 1 Shake, Vanilla Raspberry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lean 1 Shake, Vanilla Raspberry, Download Nutribit app for healthier you!
How much sugar does a Lean 1 Shake, Vanilla Raspberry have?
On average, 2 scoops (52 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean 1 Shake, Vanilla Raspberry.
How Much carbohydrates (carbs) is in Lean 1 Shake, Vanilla Raspberry?
The amount of carbohydrates (carbs) in Lean 1 Shake, Vanilla Raspberry depends on its serving size and preparation. On average, 2 scoops (52 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean 1 Shake, Vanilla Raspberry.
How Much Fiber is in Lean 1 Shake, Vanilla Raspberry?
Lean 1 Shake, Vanilla Raspberry contains approximately 7 grams of fiber in 2 scoops (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean 1 Shake, Vanilla Raspberry for healthier you!
What vitamins and minerals are in a Lean 1 Shake, Vanilla Raspberry?
Vitamins in Lean 1 Shake, Vanilla Raspberry:
Lean 1 Shake, Vanilla Raspberry contains following minerals:
General
Does Lean 1 Shake, Vanilla Raspberry contain caffeine?
Lean 1 Shake, Vanilla Raspberry does not contain any caffeine.
Does Lean 1 Shake, Vanilla Raspberry contain alcohol?
Lean 1 Shake, Vanilla Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean 1 Shake, Vanilla Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean 1 Shake, Vanilla Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean 1 Shake, Vanilla Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean 1 Shake, Vanilla Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean 1 Shake, Vanilla Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean 1 Shake, Vanilla Raspberry for free?
Yes! Since Lean 1 Shake, Vanilla Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean 1 Shake, Vanilla Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Lean 1 Shake, Vanilla Raspberry and adds it to your daily hydration log. Simply log Lean 1 Shake, Vanilla Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean 1 Shake, Vanilla Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean 1 Shake, Vanilla Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean 1 Shake, Vanilla Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean 1 Shake, Vanilla Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean 1 Shake, Vanilla Raspberry
Protein and Vitamin A in Lean 1 Shake, Vanilla Raspberry supports bone health.
Protein in Lean 1 Shake, Vanilla Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean 1 Shake, Vanilla Raspberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean 1 Shake, Vanilla Raspberry supports building and repairing tissues.
Builds and repairs tissues in Lean 1 Shake, Vanilla Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean 1 Shake, Vanilla Raspberry supports immune function.
Supports immune function in Lean 1 Shake, Vanilla Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean 1 Shake, Vanilla Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean 1 Shake, Vanilla Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean 1 Shake, Vanilla Raspberry provides energy.
Provides energy in Lean 1 Shake, Vanilla Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean 1 Shake, Vanilla Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Lean 1 Shake, Vanilla Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean 1 Shake, Vanilla Raspberry helps in weight management.
Helps in weight management in Lean 1 Shake, Vanilla Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean 1 Shake, Vanilla Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean 1 Shake, Vanilla Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean 1 Shake, Vanilla Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Lean 1 Shake, Vanilla Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Lean 1 Shake, Vanilla Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Lean 1 Shake, Vanilla Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean 1 Shake, Vanilla Raspberry supports digestion.
Fiber in Lean 1 Shake, Vanilla Raspberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean 1 Shake, Vanilla Raspberry supports heart health.
Soluble fiber in Lean 1 Shake, Vanilla Raspberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean 1 Shake, Vanilla Raspberry aids in weight management.
Fiber-rich foods in Lean 1 Shake, Vanilla Raspberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean 1 Shake, Vanilla Raspberry regulates blood sugar.
Fiber in Lean 1 Shake, Vanilla Raspberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean 1 Shake, Vanilla Raspberry promotes gut health.
Fiber in Lean 1 Shake, Vanilla Raspberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean 1 Shake, Vanilla Raspberry lowers the risk of colon cancer.
A high-fiber diet from Lean 1 Shake, Vanilla Raspberry is linked to a reduced risk of colon cancer.
Fiber in Lean 1 Shake, Vanilla Raspberry improves skin health.
Fiber in Lean 1 Shake, Vanilla Raspberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean 1 Shake, Vanilla Raspberry helps lower blood pressure.
Adequate fiber in Lean 1 Shake, Vanilla Raspberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean 1 Shake, Vanilla Raspberry boosts immune function.
Fiber in Lean 1 Shake, Vanilla Raspberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean 1 Shake, Vanilla Raspberry reduces the risk of type 2 diabetes.
Fiber in Lean 1 Shake, Vanilla Raspberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean 1 Shake, Vanilla Raspberry supports eye health.
Vitamin A in Lean 1 Shake, Vanilla Raspberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean 1 Shake, Vanilla Raspberry boosts immune function.
Vitamin A in Lean 1 Shake, Vanilla Raspberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean 1 Shake, Vanilla Raspberry promotes healthy skin.
Vitamin A in Lean 1 Shake, Vanilla Raspberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean 1 Shake, Vanilla Raspberry enhances reproductive health.
Vitamin A in Lean 1 Shake, Vanilla Raspberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean 1 Shake, Vanilla Raspberry reduces the risk of certain cancers.
Vitamin A in Lean 1 Shake, Vanilla Raspberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean 1 Shake, Vanilla Raspberry promotes healthy development during pregnancy.
Vitamin A in Lean 1 Shake, Vanilla Raspberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean 1 Shake, Vanilla Raspberry maintains healthy mucous membranes.
Vitamin A in Lean 1 Shake, Vanilla Raspberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean 1 Shake, Vanilla Raspberry improves wound healing.
Vitamin A in Lean 1 Shake, Vanilla Raspberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean 1 Shake, Vanilla Raspberry may reduce the risk of macular degeneration.
Vitamin A in Lean 1 Shake, Vanilla Raspberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lean 1 Shake, Vanilla Raspberry supports bone health.
Calcium in Lean 1 Shake, Vanilla Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean 1 Shake, Vanilla Raspberry supports muscle function.
Calcium in Lean 1 Shake, Vanilla Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean 1 Shake, Vanilla Raspberry supports heart health.
Calcium in Lean 1 Shake, Vanilla Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean 1 Shake, Vanilla Raspberry supports nerve transmission.
Calcium in Lean 1 Shake, Vanilla Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean 1 Shake, Vanilla Raspberry supports blood clotting.
Calcium in Lean 1 Shake, Vanilla Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean 1 Shake, Vanilla Raspberry supports hormonal secretion.
Calcium in Lean 1 Shake, Vanilla Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean 1 Shake, Vanilla Raspberry supports weight management.
Calcium in Lean 1 Shake, Vanilla Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean 1 Shake, Vanilla Raspberry supports dental health.
Calcium in Lean 1 Shake, Vanilla Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean 1 Shake, Vanilla Raspberry supports blood pressure regulation.
Calcium in Lean 1 Shake, Vanilla Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 2 scoops Lean 1 Shake, Vanilla Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.