Gold Standard Gainer Colossal Chocolate

Optimum Nutrition

29.02

% from protein

59.1

% from carbs

59.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.5 g(102g)
Amount per serving
Calories
380
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 35 mg
11.7%

Sodium, Na 240 mg
10.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 56 g
20.4%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 27.5 g
55%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 3.6 mg

Gold Standard Gainer Colossal Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Gold Standard Gainer Colossal Chocolate?

A typical serving 2 scoops (203 grams) of Gold Standard Gainer Colossal Chocolate contains approximately 760 calories.

You can check the exact calorie content by logging Gold Standard Gainer Colossal Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gold Standard Gainer Colossal Chocolate have?

The amount of fat in Gold Standard Gainer Colossal Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (203 grams) of Gold Standard Gainer Colossal Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gold Standard Gainer Colossal Chocolate have?

The protein content in Gold Standard Gainer Colossal Chocolate depends on the ingredients exists in it. On average, 2 scoops (203 grams) of Gold Standard Gainer Colossal Chocolate contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Gold Standard Gainer Colossal Chocolate, Download Nutribit app for healthier you!

How much sugar does a Gold Standard Gainer Colossal Chocolate have?

On average, 2 scoops (203 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Standard Gainer Colossal Chocolate.

How Much carbohydrates (carbs) is in Gold Standard Gainer Colossal Chocolate?

The amount of carbohydrates (carbs) in Gold Standard Gainer Colossal Chocolate depends on its serving size and preparation. On average, 2 scoops (203 grams) contains about 112 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gold Standard Gainer Colossal Chocolate.

How Much Fiber is in Gold Standard Gainer Colossal Chocolate?

Gold Standard Gainer Colossal Chocolate contains approximately 8 grams of fiber in 2 scoops (203 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Standard Gainer Colossal Chocolate for healthier you!

What vitamins and minerals are in a Gold Standard Gainer Colossal Chocolate?

Gold Standard Gainer Colossal Chocolate contains following minerals:

  • Gold Standard Gainer Colossal Chocolate has 650mg of Calcium.
  • Gold Standard Gainer Colossal Chocolate has 480mg of Sodium, Na.
  • Gold Standard Gainer Colossal Chocolate has 1200mg of Potassium, K.
  • Gold Standard Gainer Colossal Chocolate has 7.2mg of Iron.

General

Does Gold Standard Gainer Colossal Chocolate contain caffeine?

Gold Standard Gainer Colossal Chocolate does not contain any caffeine.

Does Gold Standard Gainer Colossal Chocolate contain alcohol?

Gold Standard Gainer Colossal Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gold Standard Gainer Colossal Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Standard Gainer Colossal Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gold Standard Gainer Colossal Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gold Standard Gainer Colossal Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Standard Gainer Colossal Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gold Standard Gainer Colossal Chocolate for free?

Yes! Since Gold Standard Gainer Colossal Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gold Standard Gainer Colossal Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Gold Standard Gainer Colossal Chocolate and adds it to your daily hydration log. Simply log Gold Standard Gainer Colossal Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gold Standard Gainer Colossal Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gold Standard Gainer Colossal Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gold Standard Gainer Colossal Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gold Standard Gainer Colossal Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gold Standard Gainer Colossal Chocolate

Fiber and Potassium, K in Gold Standard Gainer Colossal Chocolate supports heart health.

  • Soluble fiber in Gold Standard Gainer Colossal Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Gold Standard Gainer Colossal Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Gold Standard Gainer Colossal Chocolate regulates blood sugar.

  • Fiber in Gold Standard Gainer Colossal Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Gold Standard Gainer Colossal Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Gold Standard Gainer Colossal Chocolate supports bone health.

  • Calcium in Gold Standard Gainer Colossal Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gold Standard Gainer Colossal Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gold Standard Gainer Colossal Chocolate supports muscle function.

  • Calcium in Gold Standard Gainer Colossal Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gold Standard Gainer Colossal Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gold Standard Gainer Colossal Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gold Standard Gainer Colossal Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gold Standard Gainer Colossal Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gold Standard Gainer Colossal Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Gold Standard Gainer Colossal Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate enhances brain function and helps improve memory and focus.

Glucose from Gold Standard Gainer Colossal Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gold Standard Gainer Colossal Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Gold Standard Gainer Colossal Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gold Standard Gainer Colossal Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gold Standard Gainer Colossal Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gold Standard Gainer Colossal Chocolate, help regulate blood pressure and reduce hypertension risk.

Protein in Gold Standard Gainer Colossal Chocolate supports building and repairing tissues.

Builds and repairs tissues in Gold Standard Gainer Colossal Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gold Standard Gainer Colossal Chocolate supports immune function.

Supports immune function in Gold Standard Gainer Colossal Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gold Standard Gainer Colossal Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gold Standard Gainer Colossal Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gold Standard Gainer Colossal Chocolate provides energy.

Provides energy in Gold Standard Gainer Colossal Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gold Standard Gainer Colossal Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Gold Standard Gainer Colossal Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gold Standard Gainer Colossal Chocolate helps in weight management.

Helps in weight management in Gold Standard Gainer Colossal Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gold Standard Gainer Colossal Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gold Standard Gainer Colossal Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gold Standard Gainer Colossal Chocolate supports bone health.

Supports bone health in Gold Standard Gainer Colossal Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gold Standard Gainer Colossal Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Gold Standard Gainer Colossal Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Gold Standard Gainer Colossal Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Gold Standard Gainer Colossal Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gold Standard Gainer Colossal Chocolate supports digestion.

Fiber in Gold Standard Gainer Colossal Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gold Standard Gainer Colossal Chocolate aids in weight management.

Fiber-rich foods in Gold Standard Gainer Colossal Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gold Standard Gainer Colossal Chocolate promotes gut health.

Fiber in Gold Standard Gainer Colossal Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gold Standard Gainer Colossal Chocolate lowers the risk of colon cancer.

A high-fiber diet from Gold Standard Gainer Colossal Chocolate is linked to a reduced risk of colon cancer.

Fiber in Gold Standard Gainer Colossal Chocolate improves skin health.

Fiber in Gold Standard Gainer Colossal Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gold Standard Gainer Colossal Chocolate helps lower blood pressure.

Adequate fiber in Gold Standard Gainer Colossal Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gold Standard Gainer Colossal Chocolate boosts immune function.

Fiber in Gold Standard Gainer Colossal Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gold Standard Gainer Colossal Chocolate reduces the risk of type 2 diabetes.

Fiber in Gold Standard Gainer Colossal Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Gold Standard Gainer Colossal Chocolate supports heart health.

Calcium in Gold Standard Gainer Colossal Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gold Standard Gainer Colossal Chocolate supports nerve transmission.

Calcium in Gold Standard Gainer Colossal Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gold Standard Gainer Colossal Chocolate supports blood clotting.

Calcium in Gold Standard Gainer Colossal Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gold Standard Gainer Colossal Chocolate supports hormonal secretion.

Calcium in Gold Standard Gainer Colossal Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gold Standard Gainer Colossal Chocolate supports weight management.

Calcium in Gold Standard Gainer Colossal Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gold Standard Gainer Colossal Chocolate supports dental health.

Calcium in Gold Standard Gainer Colossal Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gold Standard Gainer Colossal Chocolate supports blood pressure regulation.

Calcium in Gold Standard Gainer Colossal Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gold Standard Gainer Colossal Chocolate supports fluid balance.

Maintains Fluid Balance in Gold Standard Gainer Colossal Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gold Standard Gainer Colossal Chocolate supports nerve function.

Supports Nerve Function in Gold Standard Gainer Colossal Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gold Standard Gainer Colossal Chocolate helps regulate blood pressure.

Regulates Blood Pressure in Gold Standard Gainer Colossal Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gold Standard Gainer Colossal Chocolate supports muscle function.

Aids Muscle Function in Gold Standard Gainer Colossal Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gold Standard Gainer Colossal Chocolate aids nutrient absorption.

Improves Nutrient Absorption in Gold Standard Gainer Colossal Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gold Standard Gainer Colossal Chocolate helps balance pH levels.

Balances pH Levels in Gold Standard Gainer Colossal Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gold Standard Gainer Colossal Chocolate supports bone health.

Supports Bone Health in Gold Standard Gainer Colossal Chocolate helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Gold Standard Gainer Colossal Chocolate supports fluid balance.

Fluid Balance in Gold Standard Gainer Colossal Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gold Standard Gainer Colossal Chocolate supports nerve function.

Nerve Function in Gold Standard Gainer Colossal Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gold Standard Gainer Colossal Chocolate reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gold Standard Gainer Colossal Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gold Standard Gainer Colossal Chocolate reduces water retention.

Reduces Water Retention in Gold Standard Gainer Colossal Chocolate helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gold Standard Gainer Colossal Chocolate helps reduce hypertension.

Adequate Reduces Hypertension in Gold Standard Gainer Colossal Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 760 calories?

The amount of exercise required to burn off 2 scoops Gold Standard Gainer Colossal Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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