Gold Standard Gainer, Cinnamon Bun

Optimum Nutrition

28.68

% from protein

58.41

% from carbs

58.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.5 g(102g)
Amount per serving
Calories
385
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 2.5 g
12.5%

Cholesterol 35 mg
11.7%

Sodium, Na 275 mg
12%

Potassium, K 300 mg
6.4%

Total Carbohydrates 56 g
20.4%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 27.5 g
55%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 0.9 mg

Gold Standard Gainer, Cinnamon Bun Nutrients FAQs

Nutrients

What is the calorie content of Gold Standard Gainer, Cinnamon Bun?

A typical serving 2 scoops (203 grams) of Gold Standard Gainer, Cinnamon Bun contains approximately 770 calories.

You can check the exact calorie content by logging Gold Standard Gainer, Cinnamon Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gold Standard Gainer, Cinnamon Bun have?

The amount of fat in Gold Standard Gainer, Cinnamon Bun depends on the ingredients and preparation method. On average, one serving 2 scoops (203 grams) of Gold Standard Gainer, Cinnamon Bun contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gold Standard Gainer, Cinnamon Bun have?

The protein content in Gold Standard Gainer, Cinnamon Bun depends on the ingredients exists in it. On average, 2 scoops (203 grams) of Gold Standard Gainer, Cinnamon Bun contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Gold Standard Gainer, Cinnamon Bun, Download Nutribit app for healthier you!

How much sugar does a Gold Standard Gainer, Cinnamon Bun have?

On average, 2 scoops (203 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Standard Gainer, Cinnamon Bun.

How Much carbohydrates (carbs) is in Gold Standard Gainer, Cinnamon Bun?

The amount of carbohydrates (carbs) in Gold Standard Gainer, Cinnamon Bun depends on its serving size and preparation. On average, 2 scoops (203 grams) contains about 112 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gold Standard Gainer, Cinnamon Bun.

How Much Fiber is in Gold Standard Gainer, Cinnamon Bun?

Gold Standard Gainer, Cinnamon Bun contains approximately 6 grams of fiber in 2 scoops (203 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Standard Gainer, Cinnamon Bun for healthier you!

What vitamins and minerals are in a Gold Standard Gainer, Cinnamon Bun?

Gold Standard Gainer, Cinnamon Bun contains following minerals:

  • Gold Standard Gainer, Cinnamon Bun has 650mg of Calcium.
  • Gold Standard Gainer, Cinnamon Bun has 550mg of Sodium, Na.
  • Gold Standard Gainer, Cinnamon Bun has 600mg of Potassium, K.
  • Gold Standard Gainer, Cinnamon Bun has 1.8mg of Iron.

General

Does Gold Standard Gainer, Cinnamon Bun contain caffeine?

Gold Standard Gainer, Cinnamon Bun does not contain any caffeine.

Does Gold Standard Gainer, Cinnamon Bun contain alcohol?

Gold Standard Gainer, Cinnamon Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gold Standard Gainer, Cinnamon Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Standard Gainer, Cinnamon Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gold Standard Gainer, Cinnamon Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gold Standard Gainer, Cinnamon Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Standard Gainer, Cinnamon Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gold Standard Gainer, Cinnamon Bun for free?

Yes! Since Gold Standard Gainer, Cinnamon Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gold Standard Gainer, Cinnamon Bun with water tracking feature?

Nutribit automatically calculates the water content of Gold Standard Gainer, Cinnamon Bun and adds it to your daily hydration log. Simply log Gold Standard Gainer, Cinnamon Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gold Standard Gainer, Cinnamon Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gold Standard Gainer, Cinnamon Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gold Standard Gainer, Cinnamon Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gold Standard Gainer, Cinnamon Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gold Standard Gainer, Cinnamon Bun

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gold Standard Gainer, Cinnamon Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gold Standard Gainer, Cinnamon Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gold Standard Gainer, Cinnamon Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gold Standard Gainer, Cinnamon Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Gold Standard Gainer, Cinnamon Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun enhances brain function and helps improve memory and focus.

Glucose from Gold Standard Gainer, Cinnamon Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gold Standard Gainer, Cinnamon Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Gold Standard Gainer, Cinnamon Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gold Standard Gainer, Cinnamon Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gold Standard Gainer, Cinnamon Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gold Standard Gainer, Cinnamon Bun, help regulate blood pressure and reduce hypertension risk.

Protein in Gold Standard Gainer, Cinnamon Bun supports building and repairing tissues.

Builds and repairs tissues in Gold Standard Gainer, Cinnamon Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gold Standard Gainer, Cinnamon Bun supports immune function.

Supports immune function in Gold Standard Gainer, Cinnamon Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gold Standard Gainer, Cinnamon Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gold Standard Gainer, Cinnamon Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gold Standard Gainer, Cinnamon Bun provides energy.

Provides energy in Gold Standard Gainer, Cinnamon Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gold Standard Gainer, Cinnamon Bun supports muscle growth and strength.

Supports muscle growth and strength in Gold Standard Gainer, Cinnamon Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gold Standard Gainer, Cinnamon Bun helps in weight management.

Helps in weight management in Gold Standard Gainer, Cinnamon Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gold Standard Gainer, Cinnamon Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gold Standard Gainer, Cinnamon Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gold Standard Gainer, Cinnamon Bun supports bone health.

Supports bone health in Gold Standard Gainer, Cinnamon Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gold Standard Gainer, Cinnamon Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Gold Standard Gainer, Cinnamon Bun is essential for the health and growth of hair, skin, and nails.

Protein in Gold Standard Gainer, Cinnamon Bun regulates blood sugar levels.

Regulates blood sugar levels in Gold Standard Gainer, Cinnamon Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gold Standard Gainer, Cinnamon Bun supports digestion.

Fiber in Gold Standard Gainer, Cinnamon Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gold Standard Gainer, Cinnamon Bun supports heart health.

Soluble fiber in Gold Standard Gainer, Cinnamon Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gold Standard Gainer, Cinnamon Bun aids in weight management.

Fiber-rich foods in Gold Standard Gainer, Cinnamon Bun increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gold Standard Gainer, Cinnamon Bun regulates blood sugar.

Fiber in Gold Standard Gainer, Cinnamon Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gold Standard Gainer, Cinnamon Bun promotes gut health.

Fiber in Gold Standard Gainer, Cinnamon Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gold Standard Gainer, Cinnamon Bun lowers the risk of colon cancer.

A high-fiber diet from Gold Standard Gainer, Cinnamon Bun is linked to a reduced risk of colon cancer.

Fiber in Gold Standard Gainer, Cinnamon Bun improves skin health.

Fiber in Gold Standard Gainer, Cinnamon Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gold Standard Gainer, Cinnamon Bun helps lower blood pressure.

Adequate fiber in Gold Standard Gainer, Cinnamon Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gold Standard Gainer, Cinnamon Bun boosts immune function.

Fiber in Gold Standard Gainer, Cinnamon Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gold Standard Gainer, Cinnamon Bun reduces the risk of type 2 diabetes.

Fiber in Gold Standard Gainer, Cinnamon Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Gold Standard Gainer, Cinnamon Bun supports bone health.

Calcium in Gold Standard Gainer, Cinnamon Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gold Standard Gainer, Cinnamon Bun supports muscle function.

Calcium in Gold Standard Gainer, Cinnamon Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gold Standard Gainer, Cinnamon Bun supports heart health.

Calcium in Gold Standard Gainer, Cinnamon Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gold Standard Gainer, Cinnamon Bun supports nerve transmission.

Calcium in Gold Standard Gainer, Cinnamon Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gold Standard Gainer, Cinnamon Bun supports blood clotting.

Calcium in Gold Standard Gainer, Cinnamon Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gold Standard Gainer, Cinnamon Bun supports hormonal secretion.

Calcium in Gold Standard Gainer, Cinnamon Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gold Standard Gainer, Cinnamon Bun supports weight management.

Calcium in Gold Standard Gainer, Cinnamon Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gold Standard Gainer, Cinnamon Bun supports dental health.

Calcium in Gold Standard Gainer, Cinnamon Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gold Standard Gainer, Cinnamon Bun supports blood pressure regulation.

Calcium in Gold Standard Gainer, Cinnamon Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gold Standard Gainer, Cinnamon Bun supports fluid balance.

Maintains Fluid Balance in Gold Standard Gainer, Cinnamon Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gold Standard Gainer, Cinnamon Bun supports nerve function.

Supports Nerve Function in Gold Standard Gainer, Cinnamon Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gold Standard Gainer, Cinnamon Bun helps regulate blood pressure.

Regulates Blood Pressure in Gold Standard Gainer, Cinnamon Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gold Standard Gainer, Cinnamon Bun supports muscle function.

Aids Muscle Function in Gold Standard Gainer, Cinnamon Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gold Standard Gainer, Cinnamon Bun aids nutrient absorption.

Improves Nutrient Absorption in Gold Standard Gainer, Cinnamon Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gold Standard Gainer, Cinnamon Bun helps balance pH levels.

Balances pH Levels in Gold Standard Gainer, Cinnamon Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gold Standard Gainer, Cinnamon Bun supports bone health.

Supports Bone Health in Gold Standard Gainer, Cinnamon Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 2 scoops Gold Standard Gainer, Cinnamon Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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