Gold Standard Gainer, Cinnamon Bun

Optimum Nutrition

Total Energy

770

kcal

58.41

% from carbs

28.68

% from protein

12.91

% from fats

In 203 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Cholesterol

70mg

23.3%


Sodium, Na

550mg

23.9%


Potassium, K

600mg

12.8%


Total Carbohydrates

112g

40.7%


Fiber

6g

21.4%


Sugars

12g

24%


Protein

55g

110%






Calcium, Ca

650mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold Standard Gainer, Cinnamon Bun

A typical serving 2 scoops of Gold Standard Gainer, Cinnamon Bun (203 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold Standard Gainer, Cinnamon Bun depends on the ingredients and preparation method. On average, one serving 2 scoops (203 grams) of Gold Standard Gainer, Cinnamon Bun contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold Standard Gainer, Cinnamon Bun depends on the ingredients exists in it. On average, 2 scoops of Gold Standard Gainer, Cinnamon Bun (about 203 grams) contains approximately 55 grams of protein.

On average, 2 scoops (about 203 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 203 grams) contains about 112 grams of carbohydrates.

Gold Standard Gainer, Cinnamon Bun contains approximately 6 grams of fiber in 2 scoops (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 770 calories?

The amount of exercise required to burn off 2 scoops Gold Standard Gainer, Cinnamon Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.