Protein Cake Bites, Chocolate Frosted Doughnut

Optimum Nutrition

45.45

% from protein

13.64

% from carbs

13.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
79.2
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 1.7 g
8.3%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 2 g
0.7%

Fiber 2 g
7.1%

Sugars 0.7 g
1.3%

Protein 6.7 g
13.3%

Protein Cake Bites, Chocolate Frosted Doughnut Nutrients FAQs

Nutrients

What is the calorie content of Protein Cake Bites, Chocolate Frosted Doughnut?

A typical serving 3 pieces (63 grams) of Protein Cake Bites, Chocolate Frosted Doughnut contains approximately 238 calories.

You can check the exact calorie content by logging Protein Cake Bites, Chocolate Frosted Doughnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cake Bites, Chocolate Frosted Doughnut have?

The amount of fat in Protein Cake Bites, Chocolate Frosted Doughnut depends on the ingredients and preparation method. On average, one serving 3 pieces (63 grams) of Protein Cake Bites, Chocolate Frosted Doughnut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cake Bites, Chocolate Frosted Doughnut have?

The protein content in Protein Cake Bites, Chocolate Frosted Doughnut depends on the ingredients exists in it. On average, 3 pieces (63 grams) of Protein Cake Bites, Chocolate Frosted Doughnut contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cake Bites, Chocolate Frosted Doughnut, Download Nutribit app for healthier you!

How much sugar does a Protein Cake Bites, Chocolate Frosted Doughnut have?

On average, 3 pieces (63 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cake Bites, Chocolate Frosted Doughnut.

How Much carbohydrates (carbs) is in Protein Cake Bites, Chocolate Frosted Doughnut?

The amount of carbohydrates (carbs) in Protein Cake Bites, Chocolate Frosted Doughnut depends on its serving size and preparation. On average, 3 pieces (63 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cake Bites, Chocolate Frosted Doughnut.

How Much Fiber is in Protein Cake Bites, Chocolate Frosted Doughnut?

Protein Cake Bites, Chocolate Frosted Doughnut contains approximately 6 grams of fiber in 3 pieces (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cake Bites, Chocolate Frosted Doughnut for healthier you!

What vitamins and minerals are in a Protein Cake Bites, Chocolate Frosted Doughnut?

Protein Cake Bites, Chocolate Frosted Doughnut contains following minerals:

  • Protein Cake Bites, Chocolate Frosted Doughnut has 150mg of Sodium, Na.

General

Does Protein Cake Bites, Chocolate Frosted Doughnut contain caffeine?

Protein Cake Bites, Chocolate Frosted Doughnut does not contain any caffeine.

Does Protein Cake Bites, Chocolate Frosted Doughnut contain alcohol?

Protein Cake Bites, Chocolate Frosted Doughnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cake Bites, Chocolate Frosted Doughnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cake Bites, Chocolate Frosted Doughnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cake Bites, Chocolate Frosted Doughnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cake Bites, Chocolate Frosted Doughnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cake Bites, Chocolate Frosted Doughnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cake Bites, Chocolate Frosted Doughnut for free?

Yes! Since Protein Cake Bites, Chocolate Frosted Doughnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cake Bites, Chocolate Frosted Doughnut with water tracking feature?

Nutribit automatically calculates the water content of Protein Cake Bites, Chocolate Frosted Doughnut and adds it to your daily hydration log. Simply log Protein Cake Bites, Chocolate Frosted Doughnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cake Bites, Chocolate Frosted Doughnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cake Bites, Chocolate Frosted Doughnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cake Bites, Chocolate Frosted Doughnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cake Bites, Chocolate Frosted Doughnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cake Bites, Chocolate Frosted Doughnut

Protein in Protein Cake Bites, Chocolate Frosted Doughnut supports building and repairing tissues.

Builds and repairs tissues in Protein Cake Bites, Chocolate Frosted Doughnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut supports immune function.

Supports immune function in Protein Cake Bites, Chocolate Frosted Doughnut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Cake Bites, Chocolate Frosted Doughnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut provides energy.

Provides energy in Protein Cake Bites, Chocolate Frosted Doughnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut supports muscle growth and strength.

Supports muscle growth and strength in Protein Cake Bites, Chocolate Frosted Doughnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut helps in weight management.

Helps in weight management in Protein Cake Bites, Chocolate Frosted Doughnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Cake Bites, Chocolate Frosted Doughnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut supports bone health.

Supports bone health in Protein Cake Bites, Chocolate Frosted Doughnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Cake Bites, Chocolate Frosted Doughnut is essential for the health and growth of hair, skin, and nails.

Protein in Protein Cake Bites, Chocolate Frosted Doughnut regulates blood sugar levels.

Regulates blood sugar levels in Protein Cake Bites, Chocolate Frosted Doughnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut supports digestion.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut supports heart health.

Soluble fiber in Protein Cake Bites, Chocolate Frosted Doughnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut aids in weight management.

Fiber-rich foods in Protein Cake Bites, Chocolate Frosted Doughnut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut regulates blood sugar.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut promotes gut health.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut lowers the risk of colon cancer.

A high-fiber diet from Protein Cake Bites, Chocolate Frosted Doughnut is linked to a reduced risk of colon cancer.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut improves skin health.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut helps lower blood pressure.

Adequate fiber in Protein Cake Bites, Chocolate Frosted Doughnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut boosts immune function.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut reduces the risk of type 2 diabetes.

Fiber in Protein Cake Bites, Chocolate Frosted Doughnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 238 calories?

The amount of exercise required to burn off 3 pieces Protein Cake Bites, Chocolate Frosted Doughnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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