Protein Cake Bites, Berry Cheesecake

Optimum Nutrition

Total Energy

222.8

kcal

12.27

% from carbs

49.08

% from protein

38.65

% from fats

In 63 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%



Sodium, Na

170mg

7.4%



Total Carbohydrates

5g

1.8%


Fiber

5g

17.9%


Sugars

3g

6%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cake Bites, Berry Cheesecake

A typical serving 3 pieces of Protein Cake Bites, Berry Cheesecake (63 grams) contains approximately 222.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cake Bites, Berry Cheesecake depends on the ingredients and preparation method. On average, one serving 3 pieces (63 grams) of Protein Cake Bites, Berry Cheesecake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cake Bites, Berry Cheesecake depends on the ingredients exists in it. On average, 3 pieces of Protein Cake Bites, Berry Cheesecake (about 63 grams) contains approximately 20 grams of protein.

On average, 3 pieces (about 63 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 63 grams) contains about 5 grams of carbohydrates.

Protein Cake Bites, Berry Cheesecake contains approximately 5 grams of fiber in 3 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 223 calories?

The amount of exercise required to burn off 3 pieces Protein Cake Bites, Berry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.