Protein Cake Bites, Chocolate Frosted Donut

Optimum Nutrition

31.75

% from protein

39.68

% from carbs

39.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
83.3
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 1.5 g
7.5%

Cholesterol 6.7 mg
2.2%

Sodium, Na 56.7 mg
2.5%

Potassium, K 43.3 mg
0.9%

Total Carbohydrates 8.3 g
3%

Sugars 1.3 g
2.7%

Protein 6.7 g
13.3%

Calcium 86.7 mg

Iron 0 mg

Protein Cake Bites, Chocolate Frosted Donut Nutrients FAQs

Nutrients

What is the calorie content of Protein Cake Bites, Chocolate Frosted Donut?

A typical serving 3 pieces (63 grams) of Protein Cake Bites, Chocolate Frosted Donut contains approximately 250 calories.

You can check the exact calorie content by logging Protein Cake Bites, Chocolate Frosted Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cake Bites, Chocolate Frosted Donut have?

The amount of fat in Protein Cake Bites, Chocolate Frosted Donut depends on the ingredients and preparation method. On average, one serving 3 pieces (63 grams) of Protein Cake Bites, Chocolate Frosted Donut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cake Bites, Chocolate Frosted Donut have?

The protein content in Protein Cake Bites, Chocolate Frosted Donut depends on the ingredients exists in it. On average, 3 pieces (63 grams) of Protein Cake Bites, Chocolate Frosted Donut contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cake Bites, Chocolate Frosted Donut, Download Nutribit app for healthier you!

How much sugar does a Protein Cake Bites, Chocolate Frosted Donut have?

On average, 3 pieces (63 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cake Bites, Chocolate Frosted Donut.

How Much carbohydrates (carbs) is in Protein Cake Bites, Chocolate Frosted Donut?

The amount of carbohydrates (carbs) in Protein Cake Bites, Chocolate Frosted Donut depends on its serving size and preparation. On average, 3 pieces (63 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cake Bites, Chocolate Frosted Donut.

How Much Fiber is in Protein Cake Bites, Chocolate Frosted Donut?

Protein Cake Bites, Chocolate Frosted Donut contains approximately 0 grams of fiber in 3 pieces (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cake Bites, Chocolate Frosted Donut for healthier you!

What vitamins and minerals are in a Protein Cake Bites, Chocolate Frosted Donut?

Protein Cake Bites, Chocolate Frosted Donut contains following minerals:

  • Protein Cake Bites, Chocolate Frosted Donut has 260mg of Calcium.
  • Protein Cake Bites, Chocolate Frosted Donut has 170mg of Sodium, Na.
  • Protein Cake Bites, Chocolate Frosted Donut has 130mg of Potassium, K.

General

Does Protein Cake Bites, Chocolate Frosted Donut contain caffeine?

Protein Cake Bites, Chocolate Frosted Donut does not contain any caffeine.

Does Protein Cake Bites, Chocolate Frosted Donut contain alcohol?

Protein Cake Bites, Chocolate Frosted Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cake Bites, Chocolate Frosted Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cake Bites, Chocolate Frosted Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cake Bites, Chocolate Frosted Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cake Bites, Chocolate Frosted Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cake Bites, Chocolate Frosted Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cake Bites, Chocolate Frosted Donut for free?

Yes! Since Protein Cake Bites, Chocolate Frosted Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cake Bites, Chocolate Frosted Donut with water tracking feature?

Nutribit automatically calculates the water content of Protein Cake Bites, Chocolate Frosted Donut and adds it to your daily hydration log. Simply log Protein Cake Bites, Chocolate Frosted Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cake Bites, Chocolate Frosted Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cake Bites, Chocolate Frosted Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cake Bites, Chocolate Frosted Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cake Bites, Chocolate Frosted Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cake Bites, Chocolate Frosted Donut

Protein in Protein Cake Bites, Chocolate Frosted Donut supports building and repairing tissues.

Builds and repairs tissues in Protein Cake Bites, Chocolate Frosted Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Cake Bites, Chocolate Frosted Donut supports immune function.

Supports immune function in Protein Cake Bites, Chocolate Frosted Donut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Cake Bites, Chocolate Frosted Donut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Cake Bites, Chocolate Frosted Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Cake Bites, Chocolate Frosted Donut provides energy.

Provides energy in Protein Cake Bites, Chocolate Frosted Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Cake Bites, Chocolate Frosted Donut supports muscle growth and strength.

Supports muscle growth and strength in Protein Cake Bites, Chocolate Frosted Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Cake Bites, Chocolate Frosted Donut helps in weight management.

Helps in weight management in Protein Cake Bites, Chocolate Frosted Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Cake Bites, Chocolate Frosted Donut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Cake Bites, Chocolate Frosted Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Cake Bites, Chocolate Frosted Donut supports bone health.

Supports bone health in Protein Cake Bites, Chocolate Frosted Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Cake Bites, Chocolate Frosted Donut improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Cake Bites, Chocolate Frosted Donut is essential for the health and growth of hair, skin, and nails.

Protein in Protein Cake Bites, Chocolate Frosted Donut regulates blood sugar levels.

Regulates blood sugar levels in Protein Cake Bites, Chocolate Frosted Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports bone health.

Calcium in Protein Cake Bites, Chocolate Frosted Donut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports muscle function.

Calcium in Protein Cake Bites, Chocolate Frosted Donut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports heart health.

Calcium in Protein Cake Bites, Chocolate Frosted Donut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports nerve transmission.

Calcium in Protein Cake Bites, Chocolate Frosted Donut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports blood clotting.

Calcium in Protein Cake Bites, Chocolate Frosted Donut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports hormonal secretion.

Calcium in Protein Cake Bites, Chocolate Frosted Donut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports weight management.

Calcium in Protein Cake Bites, Chocolate Frosted Donut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports dental health.

Calcium in Protein Cake Bites, Chocolate Frosted Donut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Cake Bites, Chocolate Frosted Donut supports blood pressure regulation.

Calcium in Protein Cake Bites, Chocolate Frosted Donut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 3 pieces Protein Cake Bites, Chocolate Frosted Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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