Yoga Bar Breakfast Protein Bar - Blueberry

Berry, Rich in antioxidants

18.39

% from protein

50.57

% from carbs

50.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 70 mg
3%
Potassium, K 260 mg
5.5%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 11 g
22%
Starch 6 g
Protein 8 g
16%
Water 11 g
Vitamin A, RAE 450 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.6 MG_ATE
Vitamin C 2.5 mg
Biotin 5 UG
Folic acid 25 UG
Calcium 90 mg
Iron 1.8 mg
Magnesium 25 mg
Zinc 1 mg
Sucrose 7 g
Glucose 3 g

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Yoga Bar Breakfast Protein Bar - Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Breakfast Protein Bar - Blueberry?

A typical serving 1 bar (40 grams) of Yoga Bar Breakfast Protein Bar - Blueberry contains approximately 180 calories.

You can check the exact calorie content by logging Yoga Bar Breakfast Protein Bar - Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Breakfast Protein Bar - Blueberry have?

The amount of fat in Yoga Bar Breakfast Protein Bar - Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Yoga Bar Breakfast Protein Bar - Blueberry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Breakfast Protein Bar - Blueberry have?

The protein content in Yoga Bar Breakfast Protein Bar - Blueberry depends on the ingredients exists in it. On average, 1 bar (40 grams) of Yoga Bar Breakfast Protein Bar - Blueberry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar Breakfast Protein Bar - Blueberry, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar Breakfast Protein Bar - Blueberry have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Breakfast Protein Bar - Blueberry.

How Much carbohydrates (carbs) is in Yoga Bar Breakfast Protein Bar - Blueberry?

The amount of carbohydrates (carbs) in Yoga Bar Breakfast Protein Bar - Blueberry depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Breakfast Protein Bar - Blueberry.

How Much Fiber is in Yoga Bar Breakfast Protein Bar - Blueberry?

Yoga Bar Breakfast Protein Bar - Blueberry contains approximately 4 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Breakfast Protein Bar - Blueberry for healthier you!

What vitamins and minerals are in a Yoga Bar Breakfast Protein Bar - Blueberry?

Vitamins in Yoga Bar Breakfast Protein Bar - Blueberry:

  • Vitamin C:Yoga Bar Breakfast Protein Bar - Blueberry has 2.5 mg of Vitamin C.

Yoga Bar Breakfast Protein Bar - Blueberry contains following minerals:

  • Yoga Bar Breakfast Protein Bar - Blueberry has 90mg of Calcium.
  • Yoga Bar Breakfast Protein Bar - Blueberry has 70mg of Sodium, Na.
  • Yoga Bar Breakfast Protein Bar - Blueberry has 260mg of Potassium, K.
  • Yoga Bar Breakfast Protein Bar - Blueberry has 1.8mg of Iron.

General

Does Yoga Bar Breakfast Protein Bar - Blueberry contain caffeine?

Yoga Bar Breakfast Protein Bar - Blueberry does not contain any caffeine.

Does Yoga Bar Breakfast Protein Bar - Blueberry contain alcohol?

Yoga Bar Breakfast Protein Bar - Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Breakfast Protein Bar - Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Breakfast Protein Bar - Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Breakfast Protein Bar - Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Breakfast Protein Bar - Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Breakfast Protein Bar - Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Breakfast Protein Bar - Blueberry for free?

Yes! Since Yoga Bar Breakfast Protein Bar - Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Breakfast Protein Bar - Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Breakfast Protein Bar - Blueberry and adds it to your daily hydration log. Simply log Yoga Bar Breakfast Protein Bar - Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Breakfast Protein Bar - Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Breakfast Protein Bar - Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Breakfast Protein Bar - Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Breakfast Protein Bar - Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Breakfast Protein Bar - Blueberry

Protein in Yoga Bar Breakfast Protein Bar - Blueberry supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar Breakfast Protein Bar - Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry supports immune function.

Supports immune function in Yoga Bar Breakfast Protein Bar - Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar Breakfast Protein Bar - Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry provides energy.

Provides energy in Yoga Bar Breakfast Protein Bar - Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar Breakfast Protein Bar - Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry helps in weight management.

Helps in weight management in Yoga Bar Breakfast Protein Bar - Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar Breakfast Protein Bar - Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry supports bone health.

Supports bone health in Yoga Bar Breakfast Protein Bar - Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar Breakfast Protein Bar - Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar Breakfast Protein Bar - Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar Breakfast Protein Bar - Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Breakfast Protein Bar - Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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