High Protein Fruit & Nut Bar, Cranberry Almond Cashew

Pure Protein

Total Energy

200

kcal

40

% from carbs

34.29

% from protein

25.71

% from fats

In 53 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

21g

7.6%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

104mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Fruit & Nut Bar, Cranberry Almond Cashew

A typical serving 1 bar of High Protein Fruit & Nut Bar, Cranberry Almond Cashew (53 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Fruit & Nut Bar, Cranberry Almond Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of High Protein Fruit & Nut Bar, Cranberry Almond Cashew contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Fruit & Nut Bar, Cranberry Almond Cashew depends on the ingredients exists in it. On average, 1 bar of High Protein Fruit & Nut Bar, Cranberry Almond Cashew (about 53 grams) contains approximately 18 grams of protein.

On average, 1 bar (about 53 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 21 grams of carbohydrates.

High Protein Fruit & Nut Bar, Cranberry Almond Cashew contains approximately 5 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar High Protein Fruit & Nut Bar, Cranberry Almond Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.