Cashew Almond Nut & Fruit Crisp

Kirkland Signature

5.71

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
520
% Daily value*

Total Fat 32 g
49.2%

Saturated 8 g
40%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 44 g
88%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 4.3 mg

Cashew Almond Nut & Fruit Crisp Nutrients FAQs

Nutrients

What is the calorie content of Cashew Almond Nut & Fruit Crisp?

A typical serving 0.25 cup (28 grams) of Cashew Almond Nut & Fruit Crisp contains approximately 130 calories.

You can check the exact calorie content by logging Cashew Almond Nut & Fruit Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Almond Nut & Fruit Crisp have?

The amount of fat in Cashew Almond Nut & Fruit Crisp depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cashew Almond Nut & Fruit Crisp contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Almond Nut & Fruit Crisp have?

The protein content in Cashew Almond Nut & Fruit Crisp depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cashew Almond Nut & Fruit Crisp contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Almond Nut & Fruit Crisp, Download Nutribit app for healthier you!

How much sugar does a Cashew Almond Nut & Fruit Crisp have?

On average, 0.25 cup (28 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Almond Nut & Fruit Crisp.

How Much carbohydrates (carbs) is in Cashew Almond Nut & Fruit Crisp?

The amount of carbohydrates (carbs) in Cashew Almond Nut & Fruit Crisp depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Almond Nut & Fruit Crisp.

How Much Fiber is in Cashew Almond Nut & Fruit Crisp?

Cashew Almond Nut & Fruit Crisp contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Almond Nut & Fruit Crisp for healthier you!

What vitamins and minerals are in a Cashew Almond Nut & Fruit Crisp?

Vitamins in Cashew Almond Nut & Fruit Crisp:

  • Vitamin C:Cashew Almond Nut & Fruit Crisp has 1.2 mg of Vitamin C.

Cashew Almond Nut & Fruit Crisp contains following minerals:

  • Cashew Almond Nut & Fruit Crisp has 26mg of Calcium.
  • Cashew Almond Nut & Fruit Crisp has 135mg of Sodium, Na.
  • Cashew Almond Nut & Fruit Crisp has 1.08mg of Iron.

General

Does Cashew Almond Nut & Fruit Crisp contain caffeine?

Cashew Almond Nut & Fruit Crisp does not contain any caffeine.

Does Cashew Almond Nut & Fruit Crisp contain alcohol?

Cashew Almond Nut & Fruit Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Almond Nut & Fruit Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Almond Nut & Fruit Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Almond Nut & Fruit Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Almond Nut & Fruit Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Almond Nut & Fruit Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Almond Nut & Fruit Crisp for free?

Yes! Since Cashew Almond Nut & Fruit Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Almond Nut & Fruit Crisp with water tracking feature?

Nutribit automatically calculates the water content of Cashew Almond Nut & Fruit Crisp and adds it to your daily hydration log. Simply log Cashew Almond Nut & Fruit Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Almond Nut & Fruit Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Almond Nut & Fruit Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Almond Nut & Fruit Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Almond Nut & Fruit Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Almond Nut & Fruit Crisp

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Cashew Almond Nut & Fruit Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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