Cashew Almond Nut & Fruit Crisp

Kirkland Signature

Total Energy

130

kcal

42.86

% from carbs

5.71

% from protein

51.43

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

135mg

5.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cashew Almond Nut & Fruit Crisp

A typical serving 0.25 cup of Cashew Almond Nut & Fruit Crisp (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Almond Nut & Fruit Crisp depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cashew Almond Nut & Fruit Crisp contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Almond Nut & Fruit Crisp depends on the ingredients exists in it. On average, 0.25 cup of Cashew Almond Nut & Fruit Crisp (about 28 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 15 grams of carbohydrates.

Cashew Almond Nut & Fruit Crisp contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cashew-Almond Nut & Fruit Crisp

Kirkland Signature

130 kcal

Cashew-Pistachio Nut Crisp

Kirkland Signature

140 kcal

Nut Bars with Cocoa Drizzle & Sea Salt, Almond, Cashew, Pecans

Kirkland Signature

200 kcal

Cheese Fruit & Nut Pack

Kirkland Signature

125 kcal

Cheese & Fruit & Nut Packs

Kirkland Signature

180 kcal

Cheese Fruit & Nut Packs

Kirkland Signature

180 kcal

Cheese, Fruit & Nut Pack

Kirkland Signature

180 kcal

Fruit and Nut Cereal

Kirkland Signature

260 kcal

Fruit and Nut Medley

Kirkland Signature

180 kcal

Tropical Fruit & Nut Medley

Kirkland Signature

160 kcal

Cheese, Fruit and Nut Packs

Kirkland Signature

180 kcal

Cashew Clusters

Kirkland Signature

150 kcal

Natural Sharp Cheddar Cheese Fruit And Nut

Kirkland Signature

180 kcal

Pecan Cashew Nut Crisp

Sahale Snacks

150 kcal

Nut Bars

Kirkland Signature

200 kcal

Chocolate Chunk Cookie Crisp

Kirkland Signature

120 kcal

Almond Bisccotti

Kirkland Signature

140 kcal

Pecan-Cashew Nuts, Gluten Free

Kirkland Signature

200 kcal

Nut Clusters, Almond & Cashew

Sun Harvest

150 kcal

Nut Clusters, Almond Cashew

Wild Harvest

140 kcal

Organic Fruit Juice, Fruit Punch

Kirkland Signature

100 kcal

Mini Thin & Crisp Chocolate Chip Cookies

Kirkland Signature

140 kcal

Cashew Cluster with Almonds & Pumpkin Seeds

Kirkland Signature

160 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Cashew Almond Nut & Fruit Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.