Protein Shake, Vanilla

Common Food

Total Energy

170

kcal

24.32

% from carbs

72.95

% from protein

2.74

% from fats

In 330 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Potassium, K

520mg

11.1%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

30g

60%

Calcium, Ca

650mg

Vitamin D (D2 + D3)

6UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Vanilla

A typical serving 1 carton of Protein Shake, Vanilla (330 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Protein Shake, Vanilla contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Vanilla depends on the ingredients exists in it. On average, 1 carton of Protein Shake, Vanilla (about 330 grams) contains approximately 30 grams of protein.

On average, 1 carton (about 330 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 330 grams) contains about 10 grams of carbohydrates.

Protein Shake, Vanilla contains approximately 1 grams of fiber in 1 carton (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 carton Protein Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.