Shake, Rich Chocolate, Low fat
Pure Protein
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 325 g
% daily value
Total Fat
0.5g
0.8%
Cholesterol
10mg
3.3%
Sodium, Na
230mg
10%
Total Carbohydrates
8g
2.9%
Fiber
6g
21.4%
Sugars
1g
2%
Protein
23g
46%
Calcium, Ca
455mg
Iron, Fe
1.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Shake, Rich Chocolate, Low fat?
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The amount of exercise required to burn off 1 bottle Shake, Rich Chocolate, Low fat
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.