Instant Protein Smoothie, Mixed Berry

Six Star Pro Nutrition

49.18

% from protein

36.07

% from carbs

36.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 250 mg
10.9%

Potassium, K 75 mg
1.6%

Total Carbohydrates 11 g
4%

Fiber 6 g
21.4%

Protein 15 g
30%

Vitamin A 1250 IU

Vitamin C 300 mg

Calcium 26 mg

Iron 34.2 mg

Instant Protein Smoothie, Mixed Berry Nutrients FAQs

Nutrients

What is the calorie content of Instant Protein Smoothie, Mixed Berry?

A typical serving 1 scoop (34 grams) of Instant Protein Smoothie, Mixed Berry contains approximately 120 calories.

You can check the exact calorie content by logging Instant Protein Smoothie, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Protein Smoothie, Mixed Berry have?

The amount of fat in Instant Protein Smoothie, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 scoop (34 grams) of Instant Protein Smoothie, Mixed Berry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Protein Smoothie, Mixed Berry have?

The protein content in Instant Protein Smoothie, Mixed Berry depends on the ingredients exists in it. On average, 1 scoop (34 grams) of Instant Protein Smoothie, Mixed Berry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Protein Smoothie, Mixed Berry, Download Nutribit app for healthier you!

How much sugar does a Instant Protein Smoothie, Mixed Berry have?

On average, 1 scoop (34 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Protein Smoothie, Mixed Berry.

How Much carbohydrates (carbs) is in Instant Protein Smoothie, Mixed Berry?

The amount of carbohydrates (carbs) in Instant Protein Smoothie, Mixed Berry depends on its serving size and preparation. On average, 1 scoop (34 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Protein Smoothie, Mixed Berry.

How Much Fiber is in Instant Protein Smoothie, Mixed Berry?

Instant Protein Smoothie, Mixed Berry contains approximately 6 grams of fiber in 1 scoop (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Protein Smoothie, Mixed Berry for healthier you!

What vitamins and minerals are in a Instant Protein Smoothie, Mixed Berry?

Vitamins in Instant Protein Smoothie, Mixed Berry:

  • Vitamin A:Instant Protein Smoothie, Mixed Berry has 1250 IU of Vitamin A.
  • Vitamin C:Instant Protein Smoothie, Mixed Berry has 300 mg of Vitamin C.

Instant Protein Smoothie, Mixed Berry contains following minerals:

  • Instant Protein Smoothie, Mixed Berry has 26mg of Calcium.
  • Instant Protein Smoothie, Mixed Berry has 250mg of Sodium, Na.
  • Instant Protein Smoothie, Mixed Berry has 75mg of Potassium, K.
  • Instant Protein Smoothie, Mixed Berry has 34.2mg of Iron.

General

Does Instant Protein Smoothie, Mixed Berry contain caffeine?

Instant Protein Smoothie, Mixed Berry does not contain any caffeine.

Does Instant Protein Smoothie, Mixed Berry contain alcohol?

Instant Protein Smoothie, Mixed Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Protein Smoothie, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Protein Smoothie, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Protein Smoothie, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Protein Smoothie, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Protein Smoothie, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Protein Smoothie, Mixed Berry for free?

Yes absolutely, Since Instant Protein Smoothie, Mixed Berry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Protein Smoothie, Mixed Berry with water tracking feature?

Instant Protein Smoothie, Mixed Berry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Protein Smoothie, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Protein Smoothie, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Protein Smoothie, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Protein Smoothie, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Protein Smoothie, Mixed Berry

Protein and Vitamin A in Instant Protein Smoothie, Mixed Berry supports bone health.

  • Protein in Instant Protein Smoothie, Mixed Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Instant Protein Smoothie, Mixed Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Instant Protein Smoothie, Mixed Berry supports building and repairing tissues.

Builds and repairs tissues in Instant Protein Smoothie, Mixed Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant Protein Smoothie, Mixed Berry supports immune function.

Supports immune function in Instant Protein Smoothie, Mixed Berry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant Protein Smoothie, Mixed Berry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant Protein Smoothie, Mixed Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant Protein Smoothie, Mixed Berry provides energy.

Provides energy in Instant Protein Smoothie, Mixed Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant Protein Smoothie, Mixed Berry supports muscle growth and strength.

Supports muscle growth and strength in Instant Protein Smoothie, Mixed Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant Protein Smoothie, Mixed Berry helps in weight management.

Helps in weight management in Instant Protein Smoothie, Mixed Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant Protein Smoothie, Mixed Berry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant Protein Smoothie, Mixed Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant Protein Smoothie, Mixed Berry improves skin, hair, and nails.

Improves skin, hair, and nails in Instant Protein Smoothie, Mixed Berry is essential for the health and growth of hair, skin, and nails.

Protein in Instant Protein Smoothie, Mixed Berry regulates blood sugar levels.

Regulates blood sugar levels in Instant Protein Smoothie, Mixed Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Instant Protein Smoothie, Mixed Berry supports digestion.

Fiber in Instant Protein Smoothie, Mixed Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Instant Protein Smoothie, Mixed Berry supports heart health.

Soluble fiber in Instant Protein Smoothie, Mixed Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Instant Protein Smoothie, Mixed Berry aids in weight management.

Fiber-rich foods in Instant Protein Smoothie, Mixed Berry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Instant Protein Smoothie, Mixed Berry regulates blood sugar.

Fiber in Instant Protein Smoothie, Mixed Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Instant Protein Smoothie, Mixed Berry promotes gut health.

Fiber in Instant Protein Smoothie, Mixed Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Instant Protein Smoothie, Mixed Berry lowers the risk of colon cancer.

A high-fiber diet from Instant Protein Smoothie, Mixed Berry is linked to a reduced risk of colon cancer.

Fiber in Instant Protein Smoothie, Mixed Berry improves skin health.

Fiber in Instant Protein Smoothie, Mixed Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Instant Protein Smoothie, Mixed Berry helps lower blood pressure.

Adequate fiber in Instant Protein Smoothie, Mixed Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Instant Protein Smoothie, Mixed Berry boosts immune function.

Fiber in Instant Protein Smoothie, Mixed Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Instant Protein Smoothie, Mixed Berry reduces the risk of type 2 diabetes.

Fiber in Instant Protein Smoothie, Mixed Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Instant Protein Smoothie, Mixed Berry supports eye health.

Vitamin A in Instant Protein Smoothie, Mixed Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Protein Smoothie, Mixed Berry boosts immune function.

Vitamin A in Instant Protein Smoothie, Mixed Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Protein Smoothie, Mixed Berry promotes healthy skin.

Vitamin A in Instant Protein Smoothie, Mixed Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Protein Smoothie, Mixed Berry enhances reproductive health.

Vitamin A in Instant Protein Smoothie, Mixed Berry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Protein Smoothie, Mixed Berry reduces the risk of certain cancers.

Vitamin A in Instant Protein Smoothie, Mixed Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Protein Smoothie, Mixed Berry promotes healthy development during pregnancy.

Vitamin A in Instant Protein Smoothie, Mixed Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Protein Smoothie, Mixed Berry maintains healthy mucous membranes.

Vitamin A in Instant Protein Smoothie, Mixed Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Protein Smoothie, Mixed Berry improves wound healing.

Vitamin A in Instant Protein Smoothie, Mixed Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Protein Smoothie, Mixed Berry may reduce the risk of macular degeneration.

Vitamin A in Instant Protein Smoothie, Mixed Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Instant Protein Smoothie, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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