Mild Ramen

Pulmuone

9.22

% from protein

83

% from carbs

83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*
Total Fat 0 g
0.1%
Sodium, Na 25.8 mg
1.1%
Potassium, K 2.7 mg
0.1%
Total Carbohydrates 0.9 g
0.3%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Mild Ramen Nutrients FAQs

Nutrients

What is the calorie content of Mild Ramen?

A typical serving 40 g (40 grams) of Mild Ramen contains approximately 180 calories.

You can check the exact calorie content by logging Mild Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Ramen have?

The amount of fat in Mild Ramen depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Mild Ramen contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Ramen have?

The protein content in Mild Ramen depends on the ingredients exists in it. On average, 40 g (40 grams) of Mild Ramen contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Ramen, Download Nutribit app for healthier you!

How much sugar does a Mild Ramen have?

On average, 40 g (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Ramen.

How Much carbohydrates (carbs) is in Mild Ramen?

The amount of carbohydrates (carbs) in Mild Ramen depends on its serving size and preparation. On average, 40 g (40 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Ramen.

How Much Fiber is in Mild Ramen?

Mild Ramen contains approximately 0 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Ramen for healthier you!

What vitamins and minerals are in a Mild Ramen?

Mild Ramen contains following minerals:

  • Mild Ramen has 1030mg of Sodium, Na.
  • Mild Ramen has 106mg of Potassium, K.

General

Does Mild Ramen contain caffeine?

Mild Ramen does not contain any caffeine.

Does Mild Ramen contain alcohol?

Mild Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Ramen for free?

Yes! Since Mild Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Ramen with water tracking feature?

Nutribit automatically calculates the water content of Mild Ramen and adds it to your daily hydration log. Simply log Mild Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Ramen

Sodium, Na in Mild Ramen supports fluid balance.

Maintains Fluid Balance in Mild Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Ramen supports nerve function.

Supports Nerve Function in Mild Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Ramen helps regulate blood pressure.

Regulates Blood Pressure in Mild Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Ramen supports muscle function.

Aids Muscle Function in Mild Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Ramen aids nutrient absorption.

Improves Nutrient Absorption in Mild Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Ramen helps balance pH levels.

Balances pH Levels in Mild Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Ramen supports bone health.

Supports Bone Health in Mild Ramen helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 40 g Mild Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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