Seaweed Soup

Ottogi

Total Energy

35

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 9 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

800mg

34.8%

Potassium, K

20mg

0.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

1g

2%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seaweed Soup

A typical serving 1 piece of Seaweed Soup (9 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaweed Soup depends on the ingredients and preparation method. On average, one serving 1 piece (9 grams) of Seaweed Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaweed Soup depends on the ingredients exists in it. On average, 1 piece of Seaweed Soup (about 9 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 9 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 9 grams) contains about 5 grams of carbohydrates.

Seaweed Soup contains approximately 1 grams of fiber in 1 piece (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rice Cake Soup

Ottogi

450 kcal

Soybean Vegetable Soup

Ottogi

40 kcal

Spicy Vegetable Soup

Ottogi

80 kcal

Miso Soup, with Seaweed

Haiku

25 kcal

Instant Miso Soup, Seaweed

Marukome

30 kcal

Seaweed Soup, with Beef

Peacock

18 kcal

Ottogi Curry Sauce Mix, Medium

Ottogi

100 kcal

3 Min. Curry, Mild

Ottogi

140 kcal

3 Min. Curry, Medium

Ottogi

140 kcal

3Min. Curry, SPicy

Ottogi

140 kcal

Arrabbiata Style Mac & Tomato Spaghetti

Ottogi

490 kcal

Asian Style Instant Noodle, Hot Taste

Ottogi

500 kcal

Beijing Jjajang Ramen

Ottogi

580 kcal

Asian Style Instant Noodle, Jin Ramen, Mild

Ottogi

260 kcal

Asian Style Instant Noodle, Jin Ramen, Hot

Ottogi

240 kcal

Black Bean Sauce Mix

Ottogi

70 kcal

Bibim Sauce

Ottogi

110 kcal

Buckwheat Chilli Noodle

Ottogi

270 kcal

Bibimbap Cupbap

Ottogi

390 kcal

Cheese Ramen

Ottogi

470 kcal

Cooked Black Rice

Ottogi

150 kcal

Curry, Hot

Ottogi

110 kcal

Cooked Brown Rice

Ottogi

300 kcal

How to burn 35 calories?

The amount of exercise required to burn off 1 piece Seaweed Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.