Cooked Black Rice
Ottogi
7.87
% from protein89.18
% from carbs89.18
% from fatNutrition Facts
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Cooked Black Rice Nutrients FAQs
Nutrients
- Cooked Black Rice has 10mg of Sodium, Na.
- Cooked Black Rice has 0.36mg of Iron.
What is the calorie content of Cooked Black Rice?
A typical serving 0.5 bowl (105 grams) of Cooked Black Rice contains approximately 150 calories.
You can check the exact calorie content by logging Cooked Black Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Black Rice have?
The amount of fat in Cooked Black Rice depends on the ingredients and preparation method. On average, one serving 0.5 bowl (105 grams) of Cooked Black Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Black Rice have?
The protein content in Cooked Black Rice depends on the ingredients exists in it. On average, 0.5 bowl (105 grams) of Cooked Black Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Black Rice, Download Nutribit app for healthier you!
How much sugar does a Cooked Black Rice have?
On average, 0.5 bowl (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Black Rice.
How Much carbohydrates (carbs) is in Cooked Black Rice?
The amount of carbohydrates (carbs) in Cooked Black Rice depends on its serving size and preparation. On average, 0.5 bowl (105 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Black Rice.
How Much Fiber is in Cooked Black Rice?
Cooked Black Rice contains approximately 1 grams of fiber in 0.5 bowl (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Black Rice for healthier you!
What vitamins and minerals are in a Cooked Black Rice?
Cooked Black Rice contains following minerals:
General
Does Cooked Black Rice contain caffeine?
Cooked Black Rice does not contain any caffeine.
Does Cooked Black Rice contain alcohol?
Cooked Black Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Black Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Black Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Black Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Black Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Black Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Black Rice for free?
Yes absolutely, Since Cooked Black Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Black Rice with water tracking feature?
Cooked Black Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cooked Black Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Black Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Black Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Black Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Black Rice
How to burn 150 calories?
The amount of exercise required to burn off 0.5 bowl Cooked Black Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.