Soymilk, Black Soybean

Maeil

Total Energy

150

kcal

35.14

% from carbs

16.22

% from protein

48.65

% from fats

In 190 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soymilk, Black Soybean

A typical serving 1 carton of Soymilk, Black Soybean (190 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soymilk, Black Soybean depends on the ingredients and preparation method. On average, one serving 1 carton (190 grams) of Soymilk, Black Soybean contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soymilk, Black Soybean depends on the ingredients exists in it. On average, 1 carton of Soymilk, Black Soybean (about 190 grams) contains approximately 6 grams of protein.

On average, 1 carton (about 190 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 190 grams) contains about 13 grams of carbohydrates.

Soymilk, Black Soybean contains approximately 0.5 grams of fiber in 1 carton (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 carton Soymilk, Black Soybean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.