Spaghetti, Black Soybean
Simply Nature Organic
49.26
% from protein37.44
% from carbs37.44
% from fatNutrition Facts
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Spaghetti, Black Soybean Nutrients FAQs
Nutrients
- Spaghetti, Black Soybean has 120mg of Calcium.
- Spaghetti, Black Soybean has 10mg of Sodium, Na.
- Spaghetti, Black Soybean has 1100mg of Potassium, K.
- Spaghetti, Black Soybean has 5mg of Iron.
What is the calorie content of Spaghetti, Black Soybean?
A typical serving 2 oz of dry pasta (56 grams) of Spaghetti, Black Soybean contains approximately 180 calories.
You can check the exact calorie content by logging Spaghetti, Black Soybean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Black Soybean have?
The amount of fat in Spaghetti, Black Soybean depends on the ingredients and preparation method. On average, one serving 2 oz of dry pasta (56 grams) of Spaghetti, Black Soybean contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Black Soybean have?
The protein content in Spaghetti, Black Soybean depends on the ingredients exists in it. On average, 2 oz of dry pasta (56 grams) of Spaghetti, Black Soybean contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Black Soybean, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Black Soybean have?
On average, 2 oz of dry pasta (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Black Soybean.
How Much carbohydrates (carbs) is in Spaghetti, Black Soybean?
The amount of carbohydrates (carbs) in Spaghetti, Black Soybean depends on its serving size and preparation. On average, 2 oz of dry pasta (56 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Black Soybean.
How Much Fiber is in Spaghetti, Black Soybean?
Spaghetti, Black Soybean contains approximately 11 grams of fiber in 2 oz of dry pasta (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Black Soybean for healthier you!
What vitamins and minerals are in a Spaghetti, Black Soybean?
Spaghetti, Black Soybean contains following minerals:
General
Does Spaghetti, Black Soybean contain caffeine?
Spaghetti, Black Soybean does not contain any caffeine.
Does Spaghetti, Black Soybean contain alcohol?
Spaghetti, Black Soybean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Black Soybean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Black Soybean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Black Soybean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Black Soybean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Black Soybean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Black Soybean for free?
Yes! Since Spaghetti, Black Soybean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Black Soybean with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, Black Soybean and adds it to your daily hydration log. Simply log Spaghetti, Black Soybean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, Black Soybean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Black Soybean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Black Soybean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Black Soybean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Black Soybean
Fiber and Potassium, K in Spaghetti, Black Soybean supports heart health.
Soluble fiber in Spaghetti, Black Soybean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spaghetti, Black Soybean helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spaghetti, Black Soybean regulates blood sugar.
Fiber in Spaghetti, Black Soybean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spaghetti, Black Soybean helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Spaghetti, Black Soybean supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, Black Soybean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, Black Soybean supports immune function.
Supports immune function in Spaghetti, Black Soybean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, Black Soybean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, Black Soybean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, Black Soybean provides energy.
Provides energy in Spaghetti, Black Soybean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, Black Soybean supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, Black Soybean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, Black Soybean helps in weight management.
Helps in weight management in Spaghetti, Black Soybean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, Black Soybean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, Black Soybean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, Black Soybean supports bone health.
Supports bone health in Spaghetti, Black Soybean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, Black Soybean improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, Black Soybean is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, Black Soybean regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, Black Soybean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti, Black Soybean supports digestion.
Fiber in Spaghetti, Black Soybean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Black Soybean aids in weight management.
Fiber-rich foods in Spaghetti, Black Soybean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Black Soybean promotes gut health.
Fiber in Spaghetti, Black Soybean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Black Soybean lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Black Soybean is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Black Soybean improves skin health.
Fiber in Spaghetti, Black Soybean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Black Soybean helps lower blood pressure.
Adequate fiber in Spaghetti, Black Soybean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Black Soybean boosts immune function.
Fiber in Spaghetti, Black Soybean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Black Soybean reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Black Soybean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Spaghetti, Black Soybean supports muscle function.
Muscle Function in Spaghetti, Black Soybean plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spaghetti, Black Soybean supports bone health.
Bone Health in Spaghetti, Black Soybean helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spaghetti, Black Soybean supports fluid balance.
Fluid Balance in Spaghetti, Black Soybean helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spaghetti, Black Soybean supports nerve function.
Nerve Function in Spaghetti, Black Soybean is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spaghetti, Black Soybean reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spaghetti, Black Soybean may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spaghetti, Black Soybean reduces water retention.
Reduces Water Retention in Spaghetti, Black Soybean helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spaghetti, Black Soybean helps reduce hypertension.
Adequate Reduces Hypertension in Spaghetti, Black Soybean intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz of dry pasta Spaghetti, Black Soybean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.