Pasta Sauce, Olive & Caper

Sam's Choice

10.53

% from protein

42.11

% from carbs

42.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Monounsaturated 6 g

Sodium, Na 1420 mg
61.7%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 4 g
8%

Vitamin A 1500 IU

Vitamin C 18 mg

Calcium 104 mg

Iron 2.2 mg

Pasta Sauce, Olive & Caper Nutrients FAQs

Nutrients

What is the calorie content of Pasta Sauce, Olive & Caper?

A typical serving 0.5 cup (125 grams) of Pasta Sauce, Olive & Caper contains approximately 80 calories.

You can check the exact calorie content by logging Pasta Sauce, Olive & Caper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Sauce, Olive & Caper have?

The amount of fat in Pasta Sauce, Olive & Caper depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Pasta Sauce, Olive & Caper contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Sauce, Olive & Caper have?

The protein content in Pasta Sauce, Olive & Caper depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Pasta Sauce, Olive & Caper contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Sauce, Olive & Caper, Download Nutribit app for healthier you!

How much sugar does a Pasta Sauce, Olive & Caper have?

On average, 0.5 cup (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sauce, Olive & Caper.

How Much carbohydrates (carbs) is in Pasta Sauce, Olive & Caper?

The amount of carbohydrates (carbs) in Pasta Sauce, Olive & Caper depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Sauce, Olive & Caper.

How Much Fiber is in Pasta Sauce, Olive & Caper?

Pasta Sauce, Olive & Caper contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sauce, Olive & Caper for healthier you!

What vitamins and minerals are in a Pasta Sauce, Olive & Caper?

Vitamins in Pasta Sauce, Olive & Caper:

  • Vitamin A:Pasta Sauce, Olive & Caper has 750 IU of Vitamin A.
  • Vitamin C:Pasta Sauce, Olive & Caper has 9 mg of Vitamin C.

Pasta Sauce, Olive & Caper contains following minerals:

  • Pasta Sauce, Olive & Caper has 52mg of Calcium.
  • Pasta Sauce, Olive & Caper has 710mg of Sodium, Na.
  • Pasta Sauce, Olive & Caper has 1.08mg of Iron.

General

Does Pasta Sauce, Olive & Caper contain caffeine?

Pasta Sauce, Olive & Caper does not contain any caffeine.

Does Pasta Sauce, Olive & Caper contain alcohol?

Pasta Sauce, Olive & Caper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Sauce, Olive & Caper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sauce, Olive & Caper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Sauce, Olive & Caper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Sauce, Olive & Caper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sauce, Olive & Caper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Sauce, Olive & Caper for free?

Yes! Since Pasta Sauce, Olive & Caper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Sauce, Olive & Caper with water tracking feature?

Nutribit automatically calculates the water content of Pasta Sauce, Olive & Caper and adds it to your daily hydration log. Simply log Pasta Sauce, Olive & Caper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Sauce, Olive & Caper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sauce, Olive & Caper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Sauce, Olive & Caper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Sauce, Olive & Caper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Sauce, Olive & Caper

Vitamin A in Pasta Sauce, Olive & Caper supports eye health.

Vitamin A in Pasta Sauce, Olive & Caper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Sauce, Olive & Caper boosts immune function.

Vitamin A in Pasta Sauce, Olive & Caper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Sauce, Olive & Caper promotes healthy skin.

Vitamin A in Pasta Sauce, Olive & Caper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Sauce, Olive & Caper enhances reproductive health.

Vitamin A in Pasta Sauce, Olive & Caper plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Sauce, Olive & Caper supports bone health.

Vitamin A in Pasta Sauce, Olive & Caper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pasta Sauce, Olive & Caper reduces the risk of certain cancers.

Vitamin A in Pasta Sauce, Olive & Caper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Sauce, Olive & Caper promotes healthy development during pregnancy.

Vitamin A in Pasta Sauce, Olive & Caper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Sauce, Olive & Caper maintains healthy mucous membranes.

Vitamin A in Pasta Sauce, Olive & Caper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Sauce, Olive & Caper improves wound healing.

Vitamin A in Pasta Sauce, Olive & Caper promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Sauce, Olive & Caper may reduce the risk of macular degeneration.

Vitamin A in Pasta Sauce, Olive & Caper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pasta Sauce, Olive & Caper supports fluid balance.

Maintains Fluid Balance in Pasta Sauce, Olive & Caper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Sauce, Olive & Caper supports nerve function.

Supports Nerve Function in Pasta Sauce, Olive & Caper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Sauce, Olive & Caper helps regulate blood pressure.

Regulates Blood Pressure in Pasta Sauce, Olive & Caper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Sauce, Olive & Caper supports muscle function.

Aids Muscle Function in Pasta Sauce, Olive & Caper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Sauce, Olive & Caper aids nutrient absorption.

Improves Nutrient Absorption in Pasta Sauce, Olive & Caper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Sauce, Olive & Caper helps balance pH levels.

Balances pH Levels in Pasta Sauce, Olive & Caper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Sauce, Olive & Caper supports bone health.

Supports Bone Health in Pasta Sauce, Olive & Caper helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Pasta Sauce, Olive & Caper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP