Barbacoa burrito

Common Food

21.17

% from protein

50.7

% from carbs

50.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 5.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 2.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Barbacoa burrito Nutrients FAQs

Nutrients

What is the calorie content of Barbacoa burrito?

A typical serving 649.95 gramm (649.95 grams) of Barbacoa burrito contains approximately 1019 calories.

You can check the exact calorie content by logging Barbacoa burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barbacoa burrito have?

The amount of fat in Barbacoa burrito depends on the ingredients and preparation method. On average, one serving 649.95 gramm (649.95 grams) of Barbacoa burrito contains approximately 31.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barbacoa burrito have?

The protein content in Barbacoa burrito depends on the ingredients exists in it. On average, 649.95 gramm (649.95 grams) of Barbacoa burrito contains approximately 53.93 grams of protein.

Know your exact protein requirement and how much protein you get from Barbacoa burrito, Download Nutribit app for healthier you!

How much sugar does a Barbacoa burrito have?

On average, 649.95 gramm (649.95 grams) contains about 5.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbacoa burrito.

How Much carbohydrates (carbs) is in Barbacoa burrito?

The amount of carbohydrates (carbs) in Barbacoa burrito depends on its serving size and preparation. On average, 649.95 gramm (649.95 grams) contains about 129.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barbacoa burrito.

How Much Fiber is in Barbacoa burrito?

Barbacoa burrito contains approximately 14.49 grams of fiber in 649.95 gramm (649.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barbacoa burrito for healthier you!

What vitamins and minerals are in a Barbacoa burrito?

Vitamins in Barbacoa burrito:

  • Vitamin A:Barbacoa burrito has 3625.6717 IU of Vitamin A.
  • Vitamin B-12:Barbacoa burrito has 2.5344 UG of Vitamin B-12.
  • Vitamin B-6:Barbacoa burrito has 0.8553 mg of Vitamin B-6.
  • Vitamin C:Barbacoa burrito has 7.0788 mg of Vitamin C.
  • Vitamin D:Barbacoa burrito has 9.7355 IU of Vitamin D.
  • Vitamin K:Barbacoa burrito has 3.45 UG of Vitamin K.

Barbacoa burrito contains following minerals:

  • Barbacoa burrito has 375.7681mg of Calcium.
  • Barbacoa burrito has 1566.5514mg of Sodium, Na.
  • Barbacoa burrito has 1212.5852mg of Potassium, K.
  • Barbacoa burrito has 9.2093mg of Iron.

General

Does Barbacoa burrito contain caffeine?

Barbacoa burrito does not contain any caffeine.

Does Barbacoa burrito contain alcohol?

Barbacoa burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barbacoa burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbacoa burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barbacoa burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barbacoa burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbacoa burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barbacoa burrito for free?

Yes! Since Barbacoa burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barbacoa burrito with water tracking feature?

Nutribit automatically calculates the water content of Barbacoa burrito and adds it to your daily hydration log. Simply log Barbacoa burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barbacoa burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barbacoa burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barbacoa burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barbacoa burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barbacoa burrito

Protein, Vitamin A and Vitamin B-12 in Barbacoa burrito supports bone health.

  • Protein in Barbacoa burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Barbacoa burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Barbacoa burrito is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Barbacoa burrito supports heart health.

  • Soluble fiber in Barbacoa burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Barbacoa burrito helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Barbacoa burrito helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Barbacoa burrito regulates blood sugar.

  • Fiber in Barbacoa burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Barbacoa burrito helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Barbacoa burrito improves skin health.

  • Fiber in Barbacoa burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Barbacoa burrito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Barbacoa burrito boosts immune function.

  • Fiber in Barbacoa burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Barbacoa burrito supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Barbacoa burrito boosts immune function.

  • Vitamin A in Barbacoa burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Barbacoa burrito enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Barbacoa burrito promotes healthy skin.

  • Vitamin A in Barbacoa burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Barbacoa burrito contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Barbacoa burrito supports bone health.

  • Calcium in Barbacoa burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Barbacoa burrito helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Barbacoa burrito supports muscle function.

  • Calcium in Barbacoa burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Barbacoa burrito plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Barbacoa burrito supports heart health.

  • Calcium in Barbacoa burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Barbacoa burrito helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Barbacoa burrito supports bone health.

  • Magnesium in Barbacoa burrito helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Barbacoa burrito helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Barbacoa burrito aids muscle function.

  • Magnesium in Barbacoa burrito helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Barbacoa burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Barbacoa burrito provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Barbacoa burrito are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Barbacoa burrito supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Barbacoa burrito aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Barbacoa burrito helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Barbacoa burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Barbacoa burrito helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Barbacoa burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Barbacoa burrito aids weight management by helping you feel full longer.

Fiber-rich carbs from Barbacoa burrito help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Barbacoa burrito enhances brain function and helps improve memory and focus.

Glucose from Barbacoa burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Barbacoa burrito boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Barbacoa burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Barbacoa burrito promotes gut health by feeding beneficial gut bacteria.

Fiber in Barbacoa burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Barbacoa burrito improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Barbacoa burrito support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Barbacoa burrito helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Barbacoa burrito, help regulate blood pressure and reduce hypertension risk.

Protein in Barbacoa burrito supports building and repairing tissues.

Builds and repairs tissues in Barbacoa burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Barbacoa burrito supports immune function.

Supports immune function in Barbacoa burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Barbacoa burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Barbacoa burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Barbacoa burrito provides energy.

Provides energy in Barbacoa burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Barbacoa burrito supports muscle growth and strength.

Supports muscle growth and strength in Barbacoa burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Barbacoa burrito helps in weight management.

Helps in weight management in Barbacoa burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Barbacoa burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Barbacoa burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Barbacoa burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Barbacoa burrito is essential for the health and growth of hair, skin, and nails.

Protein in Barbacoa burrito regulates blood sugar levels.

Regulates blood sugar levels in Barbacoa burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Barbacoa burrito supports digestion.

Fiber in Barbacoa burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barbacoa burrito aids in weight management.

Fiber-rich foods in Barbacoa burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barbacoa burrito promotes gut health.

Fiber in Barbacoa burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barbacoa burrito lowers the risk of colon cancer.

A high-fiber diet from Barbacoa burrito is linked to a reduced risk of colon cancer.

Fiber in Barbacoa burrito helps lower blood pressure.

Adequate fiber in Barbacoa burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barbacoa burrito reduces the risk of type 2 diabetes.

Fiber in Barbacoa burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Barbacoa burrito supports eye health.

Vitamin A in Barbacoa burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Barbacoa burrito enhances reproductive health.

Vitamin A in Barbacoa burrito plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Barbacoa burrito reduces the risk of certain cancers.

Vitamin A in Barbacoa burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Barbacoa burrito promotes healthy development during pregnancy.

Vitamin A in Barbacoa burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Barbacoa burrito maintains healthy mucous membranes.

Vitamin A in Barbacoa burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Barbacoa burrito improves wound healing.

Vitamin A in Barbacoa burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Barbacoa burrito may reduce the risk of macular degeneration.

Vitamin A in Barbacoa burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Barbacoa burrito supports brain health

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Vitamin B-6 in Barbacoa burrito boosts immune function

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Vitamin B-6 in Barbacoa burrito promotes red blood cell production

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Vitamin B-6 in Barbacoa burrito reduces symptoms of PMS

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Vitamin B-6 in Barbacoa burrito supports heart health

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Vitamin B-6 in Barbacoa burrito aids in protein metabolism

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Vitamin B-6 in Barbacoa burrito improves mood and reduces depression

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Vitamin B-6 in Barbacoa burrito supports healthy pregnancy

{{vitamin}} in Barbacoa burrito supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Barbacoa burrito helps prevent anemia

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Vitamin B-6 in Barbacoa burrito reduces nausea during pregnancy

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Folate in Barbacoa burrito supports DNA synthesis.

Vitamin B9 in Barbacoa burrito is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Barbacoa burrito promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Barbacoa burrito intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Barbacoa burrito helps prevent anemia.

Folate in Barbacoa burrito helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Barbacoa burrito improves brain function.

Folate in Barbacoa burrito plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Barbacoa burrito promotes healthy skin and hair.

Vitamin B9 in Barbacoa burrito aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Barbacoa burrito regulates mood and mental health.

Folate in Barbacoa burrito helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Barbacoa burrito supports digestive health.

Folate in Barbacoa burrito promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Barbacoa burrito supports red blood cell production

Vitamin B12 in Barbacoa burrito plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Barbacoa burrito boosts energy levels

Vitamin B12 in Barbacoa burrito aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Barbacoa burrito promotes brain health

Vitamin B12 in Barbacoa burrito supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Barbacoa burrito aids in DNA synthesis

Vitamin B12 in Barbacoa burrito is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Barbacoa burrito improves mood and mental health

Vitamin B12 in Barbacoa burrito helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Barbacoa burrito maintains healthy skin, hair, and nails

Vitamin B12 in Barbacoa burrito contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Barbacoa burrito prevents birth defects

Vitamin B12 in Barbacoa burrito during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Barbacoa burrito reduces risk of macular degeneration

Vitamin B12 in Barbacoa burrito lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Barbacoa burrito supports cardiovascular health

Vitamin B12 in Barbacoa burrito helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Barbacoa burrito supports nerve transmission.

Calcium in Barbacoa burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Barbacoa burrito supports blood clotting.

Calcium in Barbacoa burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Barbacoa burrito supports hormonal secretion.

Calcium in Barbacoa burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Barbacoa burrito supports weight management.

Calcium in Barbacoa burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Barbacoa burrito supports dental health.

Calcium in Barbacoa burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Barbacoa burrito supports blood pressure regulation.

Calcium in Barbacoa burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Barbacoa burrito supports antioxidant protection.

Antioxidant Protection in Barbacoa burrito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Barbacoa burrito supports thyroid function.

Thyroid Function in Barbacoa burrito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Barbacoa burrito supports immune system health.

Immune System Support in Barbacoa burrito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Barbacoa burrito supports cancer prevention.

Cancer Prevention in Barbacoa burrito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Barbacoa burrito supports cognitive function.

Cognitive Function in Barbacoa burrito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Barbacoa burrito supports skin health.

Skin Health in Barbacoa burrito helps protect the skin from UV damage and supports wound healing.

Selenium in Barbacoa burrito supports reproductive health.

Reproductive Health in Barbacoa burrito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Barbacoa burrito provides anti-inflammatory effects.

Anti-Inflammatory Effects in Barbacoa burrito helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Barbacoa burrito promotes heart health.

Promotes Heart Health in Barbacoa burrito helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Barbacoa burrito enhances nerve function.

Enhances Nerve Function in Barbacoa burrito supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Barbacoa burrito improves sleep quality.

Improves Sleep Quality in Barbacoa burrito regulates sleep patterns by supporting melatonin production.

Magnesium in Barbacoa burrito supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Barbacoa burrito helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Barbacoa burrito reduces migraine frequency.

Reduces Migraine Frequency in Barbacoa burrito may help reduce the frequency and severity of migraines.

Magnesium in Barbacoa burrito promotes digestive health.

Promotes Digestive Health in Barbacoa burrito supports bowel function and helps prevent constipation.

Magnesium in Barbacoa burrito helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Barbacoa burrito calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Barbacoa burrito boosts protein synthesis.

Boosts Protein Synthesis in Barbacoa burrito plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Barbacoa burrito supports fluid balance.

Maintains Fluid Balance in Barbacoa burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Barbacoa burrito supports nerve function.

Supports Nerve Function in Barbacoa burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Barbacoa burrito helps regulate blood pressure.

Regulates Blood Pressure in Barbacoa burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Barbacoa burrito aids nutrient absorption.

Improves Nutrient Absorption in Barbacoa burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Barbacoa burrito helps balance pH levels.

Balances pH Levels in Barbacoa burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Barbacoa burrito supports fluid balance.

Fluid Balance in Barbacoa burrito helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Barbacoa burrito supports nerve function.

Nerve Function in Barbacoa burrito is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Barbacoa burrito reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Barbacoa burrito may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Barbacoa burrito reduces water retention.

Reduces Water Retention in Barbacoa burrito helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Barbacoa burrito helps reduce hypertension.

Adequate Reduces Hypertension in Barbacoa burrito intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Barbacoa burrito supports red blood cell formation.

Copper in Barbacoa burrito plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Barbacoa burrito promotes healthy bones and connective tissues.

Copper in Barbacoa burrito is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Barbacoa burrito supports nervous system health.

Copper in Barbacoa burrito is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Barbacoa burrito acts as an antioxidant.

Copper in Barbacoa burrito is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Barbacoa burrito enhances iron absorption.

Copper in Barbacoa burrito helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Barbacoa burrito maintains cardiovascular health.

Copper in Barbacoa burrito helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Barbacoa burrito supports energy production.

Copper in Barbacoa burrito plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Barbacoa burrito regulates blood pressure.

Copper in Barbacoa burrito has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Barbacoa burrito boosts immune system

Boosts Immune System in Barbacoa burrito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Barbacoa burrito promotes wound healing

Promotes Wound Healing in Barbacoa burrito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Barbacoa burrito supports growth and development

Supports Growth and Development in Barbacoa burrito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Barbacoa burrito enhances brain function

Enhances Brain Function in Barbacoa burrito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Barbacoa burrito regulates hormonal balance

Regulates Hormonal Balance in Barbacoa burrito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Barbacoa burrito supports healthy vision

Supports Healthy Vision in Barbacoa burrito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Barbacoa burrito improves digestive health

Improves Digestive Health in Barbacoa burrito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Barbacoa burrito maintains healthy reproductive function

Maintains Healthy Reproductive Function in Barbacoa burrito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Barbacoa burrito reduces inflammation

Reduces Inflammation in Barbacoa burrito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1019 calories?

The amount of exercise required to burn off 649.95 gramm Barbacoa burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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