Ramen with Beef

Sam's Choice

28.5

% from protein

45.38

% from carbs

45.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 624 g(624g)
Amount per serving
Calories
780
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Cholesterol 140 mg
46.7%

Sodium, Na 5600 mg
243.5%

Total Carbohydrates 86 g
31.3%

Fiber 16 g
57.1%

Sugars 6 g
12%

Protein 54 g
108%

Vitamin A 800 IU

Vitamin C 48 mg

Calcium 156 mg

Iron 16.2 mg

Ramen with Beef Nutrients FAQs

Nutrients

What is the calorie content of Ramen with Beef?

A typical serving 0.5 package (312 grams) of Ramen with Beef contains approximately 390 calories.

You can check the exact calorie content by logging Ramen with Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen with Beef have?

The amount of fat in Ramen with Beef depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Ramen with Beef contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen with Beef have?

The protein content in Ramen with Beef depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Ramen with Beef contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen with Beef, Download Nutribit app for healthier you!

How much sugar does a Ramen with Beef have?

On average, 0.5 package (312 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen with Beef.

How Much carbohydrates (carbs) is in Ramen with Beef?

The amount of carbohydrates (carbs) in Ramen with Beef depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen with Beef.

How Much Fiber is in Ramen with Beef?

Ramen with Beef contains approximately 8 grams of fiber in 0.5 package (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen with Beef for healthier you!

What vitamins and minerals are in a Ramen with Beef?

Vitamins in Ramen with Beef:

  • Vitamin A:Ramen with Beef has 400 IU of Vitamin A.
  • Vitamin C:Ramen with Beef has 24 mg of Vitamin C.

Ramen with Beef contains following minerals:

  • Ramen with Beef has 78mg of Calcium.
  • Ramen with Beef has 2800mg of Sodium, Na.
  • Ramen with Beef has 8.1mg of Iron.

General

Does Ramen with Beef contain caffeine?

Ramen with Beef does not contain any caffeine.

Does Ramen with Beef contain alcohol?

Ramen with Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen with Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen with Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen with Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen with Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen with Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen with Beef for free?

Yes! Since Ramen with Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen with Beef with water tracking feature?

Nutribit automatically calculates the water content of Ramen with Beef and adds it to your daily hydration log. Simply log Ramen with Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen with Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen with Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen with Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen with Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen with Beef

Total Carbohydrates in Ramen with Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen with Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen with Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen with Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen with Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen with Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen with Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen with Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen with Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen with Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen with Beef enhances brain function and helps improve memory and focus.

Glucose from Ramen with Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen with Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen with Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen with Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen with Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen with Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen with Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen with Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen with Beef, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen with Beef supports building and repairing tissues.

Builds and repairs tissues in Ramen with Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen with Beef supports immune function.

Supports immune function in Ramen with Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen with Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen with Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen with Beef provides energy.

Provides energy in Ramen with Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen with Beef supports muscle growth and strength.

Supports muscle growth and strength in Ramen with Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen with Beef helps in weight management.

Helps in weight management in Ramen with Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen with Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen with Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen with Beef supports bone health.

Supports bone health in Ramen with Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ramen with Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen with Beef is essential for the health and growth of hair, skin, and nails.

Protein in Ramen with Beef regulates blood sugar levels.

Regulates blood sugar levels in Ramen with Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ramen with Beef supports digestion.

Fiber in Ramen with Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ramen with Beef supports heart health.

Soluble fiber in Ramen with Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ramen with Beef aids in weight management.

Fiber-rich foods in Ramen with Beef increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ramen with Beef regulates blood sugar.

Fiber in Ramen with Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ramen with Beef promotes gut health.

Fiber in Ramen with Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ramen with Beef lowers the risk of colon cancer.

A high-fiber diet from Ramen with Beef is linked to a reduced risk of colon cancer.

Fiber in Ramen with Beef improves skin health.

Fiber in Ramen with Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ramen with Beef helps lower blood pressure.

Adequate fiber in Ramen with Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ramen with Beef boosts immune function.

Fiber in Ramen with Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ramen with Beef reduces the risk of type 2 diabetes.

Fiber in Ramen with Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ramen with Beef supports fluid balance.

Maintains Fluid Balance in Ramen with Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen with Beef supports nerve function.

Supports Nerve Function in Ramen with Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen with Beef helps regulate blood pressure.

Regulates Blood Pressure in Ramen with Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen with Beef supports muscle function.

Aids Muscle Function in Ramen with Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen with Beef aids nutrient absorption.

Improves Nutrient Absorption in Ramen with Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen with Beef helps balance pH levels.

Balances pH Levels in Ramen with Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen with Beef supports bone health.

Supports Bone Health in Ramen with Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 0.5 package Ramen with Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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