Granola, Almond Coconut
Bear Naked
8.82
% from protein24.24
% from carbs24.24
% from fatNutrition Facts
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Granola, Almond Coconut Nutrients FAQs
Nutrients
- Granola, Almond Coconut has 40mg of Calcium.
- Granola, Almond Coconut has 150mg of Sodium, Na.
- Granola, Almond Coconut has 300mg of Potassium, K.
- Granola, Almond Coconut has 2.2mg of Iron.
What is the calorie content of Granola, Almond Coconut?
A typical serving 0.5 cup (60 grams) of Granola, Almond Coconut contains approximately 340 calories.
You can check the exact calorie content by logging Granola, Almond Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Almond Coconut have?
The amount of fat in Granola, Almond Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Granola, Almond Coconut contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Almond Coconut have?
The protein content in Granola, Almond Coconut depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Granola, Almond Coconut contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Almond Coconut, Download Nutribit app for healthier you!
How much sugar does a Granola, Almond Coconut have?
On average, 0.5 cup (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Almond Coconut.
How Much carbohydrates (carbs) is in Granola, Almond Coconut?
The amount of carbohydrates (carbs) in Granola, Almond Coconut depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Almond Coconut.
How Much Fiber is in Granola, Almond Coconut?
Granola, Almond Coconut contains approximately 6 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Almond Coconut for healthier you!
What vitamins and minerals are in a Granola, Almond Coconut?
Granola, Almond Coconut contains following minerals:
General
Does Granola, Almond Coconut contain caffeine?
Granola, Almond Coconut does not contain any caffeine.
Does Granola, Almond Coconut contain alcohol?
Granola, Almond Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Almond Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Almond Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Almond Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Almond Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Almond Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Almond Coconut for free?
Yes! Since Granola, Almond Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Almond Coconut with water tracking feature?
Nutribit automatically calculates the water content of Granola, Almond Coconut and adds it to your daily hydration log. Simply log Granola, Almond Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Almond Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Almond Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Almond Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Almond Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Almond Coconut
Protein in Granola, Almond Coconut supports building and repairing tissues.
Builds and repairs tissues in Granola, Almond Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Almond Coconut supports immune function.
Supports immune function in Granola, Almond Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Almond Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Almond Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Almond Coconut provides energy.
Provides energy in Granola, Almond Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Almond Coconut supports muscle growth and strength.
Supports muscle growth and strength in Granola, Almond Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Almond Coconut helps in weight management.
Helps in weight management in Granola, Almond Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Almond Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Almond Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Almond Coconut supports bone health.
Supports bone health in Granola, Almond Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Almond Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Almond Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Almond Coconut regulates blood sugar levels.
Regulates blood sugar levels in Granola, Almond Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Almond Coconut supports digestion.
Fiber in Granola, Almond Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Almond Coconut supports heart health.
Soluble fiber in Granola, Almond Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Almond Coconut aids in weight management.
Fiber-rich foods in Granola, Almond Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Almond Coconut regulates blood sugar.
Fiber in Granola, Almond Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Almond Coconut promotes gut health.
Fiber in Granola, Almond Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Almond Coconut lowers the risk of colon cancer.
A high-fiber diet from Granola, Almond Coconut is linked to a reduced risk of colon cancer.
Fiber in Granola, Almond Coconut improves skin health.
Fiber in Granola, Almond Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Almond Coconut helps lower blood pressure.
Adequate fiber in Granola, Almond Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Almond Coconut boosts immune function.
Fiber in Granola, Almond Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Almond Coconut reduces the risk of type 2 diabetes.
Fiber in Granola, Almond Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 0.5 cup Granola, Almond Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.