Greek Style Pita, Whole Wheat
Sam's Choice
12.09
% from protein76.57
% from carbs76.57
% from fatNutrition Facts
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Greek Style Pita, Whole Wheat Nutrients FAQs
Nutrients
- Greek Style Pita, Whole Wheat has 108mg of Calcium.
- Greek Style Pita, Whole Wheat has 400mg of Sodium, Na.
- Greek Style Pita, Whole Wheat has 190mg of Potassium, K.
- Greek Style Pita, Whole Wheat has 2mg of Iron.
What is the calorie content of Greek Style Pita, Whole Wheat?
A typical serving 1 pita (80 grams) of Greek Style Pita, Whole Wheat contains approximately 200 calories.
You can check the exact calorie content by logging Greek Style Pita, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Pita, Whole Wheat have?
The amount of fat in Greek Style Pita, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pita (80 grams) of Greek Style Pita, Whole Wheat contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Pita, Whole Wheat have?
The protein content in Greek Style Pita, Whole Wheat depends on the ingredients exists in it. On average, 1 pita (80 grams) of Greek Style Pita, Whole Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Pita, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Greek Style Pita, Whole Wheat have?
On average, 1 pita (80 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Pita, Whole Wheat.
How Much carbohydrates (carbs) is in Greek Style Pita, Whole Wheat?
The amount of carbohydrates (carbs) in Greek Style Pita, Whole Wheat depends on its serving size and preparation. On average, 1 pita (80 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Pita, Whole Wheat.
How Much Fiber is in Greek Style Pita, Whole Wheat?
Greek Style Pita, Whole Wheat contains approximately 5 grams of fiber in 1 pita (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Pita, Whole Wheat for healthier you!
What vitamins and minerals are in a Greek Style Pita, Whole Wheat?
Greek Style Pita, Whole Wheat contains following minerals:
General
Does Greek Style Pita, Whole Wheat contain caffeine?
Greek Style Pita, Whole Wheat does not contain any caffeine.
Does Greek Style Pita, Whole Wheat contain alcohol?
Greek Style Pita, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Pita, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Pita, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Pita, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Pita, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Pita, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Pita, Whole Wheat for free?
Yes! Since Greek Style Pita, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Pita, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Pita, Whole Wheat and adds it to your daily hydration log. Simply log Greek Style Pita, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Pita, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Pita, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Pita, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Pita, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Pita, Whole Wheat
Fiber in Greek Style Pita, Whole Wheat supports digestion.
Fiber in Greek Style Pita, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Style Pita, Whole Wheat supports heart health.
Soluble fiber in Greek Style Pita, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Style Pita, Whole Wheat aids in weight management.
Fiber-rich foods in Greek Style Pita, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Style Pita, Whole Wheat regulates blood sugar.
Fiber in Greek Style Pita, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Style Pita, Whole Wheat promotes gut health.
Fiber in Greek Style Pita, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Style Pita, Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Greek Style Pita, Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Greek Style Pita, Whole Wheat improves skin health.
Fiber in Greek Style Pita, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Style Pita, Whole Wheat helps lower blood pressure.
Adequate fiber in Greek Style Pita, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Style Pita, Whole Wheat boosts immune function.
Fiber in Greek Style Pita, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Style Pita, Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Greek Style Pita, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Style Pita, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Greek Style Pita, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Style Pita, Whole Wheat supports nerve function.
Supports Nerve Function in Greek Style Pita, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Style Pita, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Greek Style Pita, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Style Pita, Whole Wheat supports muscle function.
Aids Muscle Function in Greek Style Pita, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Style Pita, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Greek Style Pita, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Style Pita, Whole Wheat helps balance pH levels.
Balances pH Levels in Greek Style Pita, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Style Pita, Whole Wheat supports bone health.
Supports Bone Health in Greek Style Pita, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 pita Greek Style Pita, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.