Greek Pita Flat Bread 100% Whole Wheat
Papa Pita
15.05
% from protein75.27
% from carbs75.27
% from fatNutrition Facts
More items Like Greek Pita Flat Bread 100% Whole Wheat
Greek Pita Flat Bread, Whole Wheat
Papa Pita
Greek Pita Flat Bread
Papa Pita
Greek Pita Flat Bread White
Papa Pita
Greek Pita Flat Bread, White
Papa Pita
White Greek Pita Flat Bread
Papa Pita
Flat Bread, Whole Wheat
Papa Pita
Greek Flat Pita Bread
Baba
Flat Bread, Greek Pita
Kangaroo
100% Whole Wheat Pita Bread
Sara Lee
Pita Bread, 100% Whole Wheat
Shiloh Farms
Greek Pita Bread, Whole Wheat
Seattle International Baking Company
Wheat Greek Flat Bread
Sajouna
Greek Flat Bread Wheat
Seattle International Baking Company
Whole Wheat Flat Bread
Garvi Gujarat
Apocryphal Pita Bread, 100% Whole Wheat
Trader Joe's
100% Whole Wheat Pita
Selection
Whole Wheat Greek Pita
Seattle International Baking Company
Pita Bread Whole Wheat
Fancy Pokket
Whole Wheat, Pita Bread
PF Bakeries
Whole Wheat Pita Bread
Continental, Main Course
Pita Bread, Whole Wheat
Common Food
Pita Whole Wheat Bread
Toufayan Bakeries
Pita Pockets, 100% Whole Wheat
Thomas'
Greek Pita Flat Bread 100% Whole Wheat Nutrients FAQs
Nutrients
- Greek Pita Flat Bread 100% Whole Wheat has 112mg of Calcium.
- Greek Pita Flat Bread 100% Whole Wheat has 400mg of Sodium, Na.
- Greek Pita Flat Bread 100% Whole Wheat has 142mg of Potassium, K.
- Greek Pita Flat Bread 100% Whole Wheat has 2.2mg of Iron.
What is the calorie content of Greek Pita Flat Bread 100% Whole Wheat?
A typical serving 1 pita (80 grams) of Greek Pita Flat Bread 100% Whole Wheat contains approximately 190 calories.
You can check the exact calorie content by logging Greek Pita Flat Bread 100% Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Pita Flat Bread 100% Whole Wheat have?
The amount of fat in Greek Pita Flat Bread 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pita (80 grams) of Greek Pita Flat Bread 100% Whole Wheat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Pita Flat Bread 100% Whole Wheat have?
The protein content in Greek Pita Flat Bread 100% Whole Wheat depends on the ingredients exists in it. On average, 1 pita (80 grams) of Greek Pita Flat Bread 100% Whole Wheat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Pita Flat Bread 100% Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Greek Pita Flat Bread 100% Whole Wheat have?
On average, 1 pita (80 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Pita Flat Bread 100% Whole Wheat.
How Much carbohydrates (carbs) is in Greek Pita Flat Bread 100% Whole Wheat?
The amount of carbohydrates (carbs) in Greek Pita Flat Bread 100% Whole Wheat depends on its serving size and preparation. On average, 1 pita (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Pita Flat Bread 100% Whole Wheat.
How Much Fiber is in Greek Pita Flat Bread 100% Whole Wheat?
Greek Pita Flat Bread 100% Whole Wheat contains approximately 6 grams of fiber in 1 pita (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Pita Flat Bread 100% Whole Wheat for healthier you!
What vitamins and minerals are in a Greek Pita Flat Bread 100% Whole Wheat?
Greek Pita Flat Bread 100% Whole Wheat contains following minerals:
General
Does Greek Pita Flat Bread 100% Whole Wheat contain caffeine?
Greek Pita Flat Bread 100% Whole Wheat does not contain any caffeine.
Does Greek Pita Flat Bread 100% Whole Wheat contain alcohol?
Greek Pita Flat Bread 100% Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Pita Flat Bread 100% Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Pita Flat Bread 100% Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Pita Flat Bread 100% Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Pita Flat Bread 100% Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Pita Flat Bread 100% Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Pita Flat Bread 100% Whole Wheat for free?
Yes! Since Greek Pita Flat Bread 100% Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Pita Flat Bread 100% Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Greek Pita Flat Bread 100% Whole Wheat and adds it to your daily hydration log. Simply log Greek Pita Flat Bread 100% Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Pita Flat Bread 100% Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Pita Flat Bread 100% Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Pita Flat Bread 100% Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Pita Flat Bread 100% Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Pita Flat Bread 100% Whole Wheat
Fiber in Greek Pita Flat Bread 100% Whole Wheat supports digestion.
Fiber in Greek Pita Flat Bread 100% Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Pita Flat Bread 100% Whole Wheat supports heart health.
Soluble fiber in Greek Pita Flat Bread 100% Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Pita Flat Bread 100% Whole Wheat aids in weight management.
Fiber-rich foods in Greek Pita Flat Bread 100% Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Pita Flat Bread 100% Whole Wheat regulates blood sugar.
Fiber in Greek Pita Flat Bread 100% Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Pita Flat Bread 100% Whole Wheat promotes gut health.
Fiber in Greek Pita Flat Bread 100% Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Pita Flat Bread 100% Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Greek Pita Flat Bread 100% Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Greek Pita Flat Bread 100% Whole Wheat improves skin health.
Fiber in Greek Pita Flat Bread 100% Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Pita Flat Bread 100% Whole Wheat helps lower blood pressure.
Adequate fiber in Greek Pita Flat Bread 100% Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Pita Flat Bread 100% Whole Wheat boosts immune function.
Fiber in Greek Pita Flat Bread 100% Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Pita Flat Bread 100% Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Greek Pita Flat Bread 100% Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Pita Flat Bread 100% Whole Wheat supports fluid balance.
Maintains Fluid Balance in Greek Pita Flat Bread 100% Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Pita Flat Bread 100% Whole Wheat supports nerve function.
Supports Nerve Function in Greek Pita Flat Bread 100% Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Pita Flat Bread 100% Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Greek Pita Flat Bread 100% Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Pita Flat Bread 100% Whole Wheat supports muscle function.
Aids Muscle Function in Greek Pita Flat Bread 100% Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Pita Flat Bread 100% Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Greek Pita Flat Bread 100% Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Pita Flat Bread 100% Whole Wheat helps balance pH levels.
Balances pH Levels in Greek Pita Flat Bread 100% Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Pita Flat Bread 100% Whole Wheat supports bone health.
Supports Bone Health in Greek Pita Flat Bread 100% Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 pita Greek Pita Flat Bread 100% Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.