Braised Beef. Cuban-Style

Sam's Choice

22.16

% from protein

61.21

% from carbs

61.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 335 g(335g)
Amount per serving
Calories
370
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 4 g

Cholesterol 45 mg
15%

Sodium, Na 600 mg
26.1%

Potassium, K 1010 mg
21.5%

Total Carbohydrates 58 g
21.1%

Fiber 6 g
21.4%

Sugars 13 g
26%

Protein 21 g
42%

Vitamin A 1250 IU

Vitamin C 24 mg

Calcium 130 mg

Iron 7.2 mg

Braised Beef. Cuban-Style Nutrients FAQs

Nutrients

What is the calorie content of Braised Beef. Cuban-Style?

A typical serving 1 container (335 grams) of Braised Beef. Cuban-Style contains approximately 370 calories.

You can check the exact calorie content by logging Braised Beef. Cuban-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braised Beef. Cuban-Style have?

The amount of fat in Braised Beef. Cuban-Style depends on the ingredients and preparation method. On average, one serving 1 container (335 grams) of Braised Beef. Cuban-Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braised Beef. Cuban-Style have?

The protein content in Braised Beef. Cuban-Style depends on the ingredients exists in it. On average, 1 container (335 grams) of Braised Beef. Cuban-Style contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Braised Beef. Cuban-Style, Download Nutribit app for healthier you!

How much sugar does a Braised Beef. Cuban-Style have?

On average, 1 container (335 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Beef. Cuban-Style.

How Much carbohydrates (carbs) is in Braised Beef. Cuban-Style?

The amount of carbohydrates (carbs) in Braised Beef. Cuban-Style depends on its serving size and preparation. On average, 1 container (335 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braised Beef. Cuban-Style.

How Much Fiber is in Braised Beef. Cuban-Style?

Braised Beef. Cuban-Style contains approximately 6 grams of fiber in 1 container (335 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Beef. Cuban-Style for healthier you!

What vitamins and minerals are in a Braised Beef. Cuban-Style?

Vitamins in Braised Beef. Cuban-Style:

  • Vitamin A:Braised Beef. Cuban-Style has 1250 IU of Vitamin A.
  • Vitamin C:Braised Beef. Cuban-Style has 24 mg of Vitamin C.

Braised Beef. Cuban-Style contains following minerals:

  • Braised Beef. Cuban-Style has 130mg of Calcium.
  • Braised Beef. Cuban-Style has 600mg of Sodium, Na.
  • Braised Beef. Cuban-Style has 1010mg of Potassium, K.
  • Braised Beef. Cuban-Style has 7.2mg of Iron.

General

Does Braised Beef. Cuban-Style contain caffeine?

Braised Beef. Cuban-Style does not contain any caffeine.

Does Braised Beef. Cuban-Style contain alcohol?

Braised Beef. Cuban-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braised Beef. Cuban-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Beef. Cuban-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braised Beef. Cuban-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braised Beef. Cuban-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Beef. Cuban-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braised Beef. Cuban-Style for free?

Yes! Since Braised Beef. Cuban-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braised Beef. Cuban-Style with water tracking feature?

Nutribit automatically calculates the water content of Braised Beef. Cuban-Style and adds it to your daily hydration log. Simply log Braised Beef. Cuban-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braised Beef. Cuban-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braised Beef. Cuban-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braised Beef. Cuban-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braised Beef. Cuban-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braised Beef. Cuban-Style

Protein and Vitamin A in Braised Beef. Cuban-Style supports bone health.

  • Protein in Braised Beef. Cuban-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Braised Beef. Cuban-Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Braised Beef. Cuban-Style supports heart health.

  • Soluble fiber in Braised Beef. Cuban-Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Braised Beef. Cuban-Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Braised Beef. Cuban-Style regulates blood sugar.

  • Fiber in Braised Beef. Cuban-Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Braised Beef. Cuban-Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Braised Beef. Cuban-Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Braised Beef. Cuban-Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Braised Beef. Cuban-Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Braised Beef. Cuban-Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Braised Beef. Cuban-Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Braised Beef. Cuban-Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Braised Beef. Cuban-Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Braised Beef. Cuban-Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Braised Beef. Cuban-Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Braised Beef. Cuban-Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Braised Beef. Cuban-Style enhances brain function and helps improve memory and focus.

Glucose from Braised Beef. Cuban-Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Braised Beef. Cuban-Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Braised Beef. Cuban-Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Braised Beef. Cuban-Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Braised Beef. Cuban-Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Braised Beef. Cuban-Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Braised Beef. Cuban-Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Braised Beef. Cuban-Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Braised Beef. Cuban-Style, help regulate blood pressure and reduce hypertension risk.

Protein in Braised Beef. Cuban-Style supports building and repairing tissues.

Builds and repairs tissues in Braised Beef. Cuban-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Braised Beef. Cuban-Style supports immune function.

Supports immune function in Braised Beef. Cuban-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Braised Beef. Cuban-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Braised Beef. Cuban-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Braised Beef. Cuban-Style provides energy.

Provides energy in Braised Beef. Cuban-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Braised Beef. Cuban-Style supports muscle growth and strength.

Supports muscle growth and strength in Braised Beef. Cuban-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Braised Beef. Cuban-Style helps in weight management.

Helps in weight management in Braised Beef. Cuban-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Braised Beef. Cuban-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Braised Beef. Cuban-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Braised Beef. Cuban-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Braised Beef. Cuban-Style is essential for the health and growth of hair, skin, and nails.

Protein in Braised Beef. Cuban-Style regulates blood sugar levels.

Regulates blood sugar levels in Braised Beef. Cuban-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Braised Beef. Cuban-Style supports digestion.

Fiber in Braised Beef. Cuban-Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Braised Beef. Cuban-Style aids in weight management.

Fiber-rich foods in Braised Beef. Cuban-Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Braised Beef. Cuban-Style promotes gut health.

Fiber in Braised Beef. Cuban-Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Braised Beef. Cuban-Style lowers the risk of colon cancer.

A high-fiber diet from Braised Beef. Cuban-Style is linked to a reduced risk of colon cancer.

Fiber in Braised Beef. Cuban-Style improves skin health.

Fiber in Braised Beef. Cuban-Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Braised Beef. Cuban-Style helps lower blood pressure.

Adequate fiber in Braised Beef. Cuban-Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Braised Beef. Cuban-Style boosts immune function.

Fiber in Braised Beef. Cuban-Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Braised Beef. Cuban-Style reduces the risk of type 2 diabetes.

Fiber in Braised Beef. Cuban-Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Braised Beef. Cuban-Style supports eye health.

Vitamin A in Braised Beef. Cuban-Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Braised Beef. Cuban-Style boosts immune function.

Vitamin A in Braised Beef. Cuban-Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Braised Beef. Cuban-Style promotes healthy skin.

Vitamin A in Braised Beef. Cuban-Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Braised Beef. Cuban-Style enhances reproductive health.

Vitamin A in Braised Beef. Cuban-Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Braised Beef. Cuban-Style reduces the risk of certain cancers.

Vitamin A in Braised Beef. Cuban-Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Braised Beef. Cuban-Style promotes healthy development during pregnancy.

Vitamin A in Braised Beef. Cuban-Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Braised Beef. Cuban-Style maintains healthy mucous membranes.

Vitamin A in Braised Beef. Cuban-Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Braised Beef. Cuban-Style improves wound healing.

Vitamin A in Braised Beef. Cuban-Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Braised Beef. Cuban-Style may reduce the risk of macular degeneration.

Vitamin A in Braised Beef. Cuban-Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Braised Beef. Cuban-Style supports fluid balance.

Maintains Fluid Balance in Braised Beef. Cuban-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Braised Beef. Cuban-Style supports nerve function.

Supports Nerve Function in Braised Beef. Cuban-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Braised Beef. Cuban-Style helps regulate blood pressure.

Regulates Blood Pressure in Braised Beef. Cuban-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Braised Beef. Cuban-Style supports muscle function.

Aids Muscle Function in Braised Beef. Cuban-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Braised Beef. Cuban-Style aids nutrient absorption.

Improves Nutrient Absorption in Braised Beef. Cuban-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Braised Beef. Cuban-Style helps balance pH levels.

Balances pH Levels in Braised Beef. Cuban-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Braised Beef. Cuban-Style supports bone health.

Supports Bone Health in Braised Beef. Cuban-Style helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Braised Beef. Cuban-Style supports muscle function.

Muscle Function in Braised Beef. Cuban-Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Braised Beef. Cuban-Style supports bone health.

Bone Health in Braised Beef. Cuban-Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Braised Beef. Cuban-Style supports fluid balance.

Fluid Balance in Braised Beef. Cuban-Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Braised Beef. Cuban-Style supports nerve function.

Nerve Function in Braised Beef. Cuban-Style is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Braised Beef. Cuban-Style reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Braised Beef. Cuban-Style may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Braised Beef. Cuban-Style reduces water retention.

Reduces Water Retention in Braised Beef. Cuban-Style helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Braised Beef. Cuban-Style helps reduce hypertension.

Adequate Reduces Hypertension in Braised Beef. Cuban-Style intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 370 calories?

The amount of exercise required to burn off 1 container Braised Beef. Cuban-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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