Edamame with Sea Salt
Samurai Sam's Teriyaki Grill
37.74
% from protein22.64
% from carbs22.64
% from fatNutrition Facts
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Edamame with Sea Salt Nutrients FAQs
Nutrients
- Edamame with Sea Salt has 600mg of Sodium, Na.
What is the calorie content of Edamame with Sea Salt?
A typical serving 1 order (115 grams) of Edamame with Sea Salt contains approximately 160 calories.
You can check the exact calorie content by logging Edamame with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame with Sea Salt have?
The amount of fat in Edamame with Sea Salt depends on the ingredients and preparation method. On average, one serving 1 order (115 grams) of Edamame with Sea Salt contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame with Sea Salt have?
The protein content in Edamame with Sea Salt depends on the ingredients exists in it. On average, 1 order (115 grams) of Edamame with Sea Salt contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame with Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Edamame with Sea Salt have?
On average, 1 order (115 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame with Sea Salt.
How Much carbohydrates (carbs) is in Edamame with Sea Salt?
The amount of carbohydrates (carbs) in Edamame with Sea Salt depends on its serving size and preparation. On average, 1 order (115 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame with Sea Salt.
How Much Fiber is in Edamame with Sea Salt?
Edamame with Sea Salt contains approximately 9 grams of fiber in 1 order (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame with Sea Salt for healthier you!
What vitamins and minerals are in a Edamame with Sea Salt?
Edamame with Sea Salt contains following minerals:
General
Does Edamame with Sea Salt contain caffeine?
Edamame with Sea Salt does not contain any caffeine.
Does Edamame with Sea Salt contain alcohol?
Edamame with Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame with Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame with Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame with Sea Salt for free?
Yes absolutely, Since Edamame with Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame with Sea Salt with water tracking feature?
Edamame with Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Edamame with Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame with Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame with Sea Salt
Protein in Edamame with Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Edamame with Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame with Sea Salt supports immune function.
Supports immune function in Edamame with Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame with Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame with Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame with Sea Salt provides energy.
Provides energy in Edamame with Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame with Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Edamame with Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame with Sea Salt helps in weight management.
Helps in weight management in Edamame with Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame with Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame with Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame with Sea Salt supports bone health.
Supports bone health in Edamame with Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame with Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame with Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Edamame with Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Edamame with Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame with Sea Salt supports digestion.
Fiber in Edamame with Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame with Sea Salt supports heart health.
Soluble fiber in Edamame with Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame with Sea Salt aids in weight management.
Fiber-rich foods in Edamame with Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame with Sea Salt regulates blood sugar.
Fiber in Edamame with Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame with Sea Salt promotes gut health.
Fiber in Edamame with Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame with Sea Salt lowers the risk of colon cancer.
A high-fiber diet from Edamame with Sea Salt is linked to a reduced risk of colon cancer.
Fiber in Edamame with Sea Salt improves skin health.
Fiber in Edamame with Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame with Sea Salt helps lower blood pressure.
Adequate fiber in Edamame with Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame with Sea Salt boosts immune function.
Fiber in Edamame with Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame with Sea Salt reduces the risk of type 2 diabetes.
Fiber in Edamame with Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Edamame with Sea Salt supports fluid balance.
Maintains Fluid Balance in Edamame with Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame with Sea Salt supports nerve function.
Supports Nerve Function in Edamame with Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame with Sea Salt helps regulate blood pressure.
Regulates Blood Pressure in Edamame with Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame with Sea Salt supports muscle function.
Aids Muscle Function in Edamame with Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame with Sea Salt aids nutrient absorption.
Improves Nutrient Absorption in Edamame with Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame with Sea Salt helps balance pH levels.
Balances pH Levels in Edamame with Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame with Sea Salt supports bone health.
Supports Bone Health in Edamame with Sea Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 order Edamame with Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.