Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub

Dilusso Deli Company

Total Energy

500

kcal

36

% from carbs

28

% from protein

36

% from fats

In 209 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1760mg

76.5%

Potassium, K

383mg

8.1%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

35g

70%

Calcium, Ca

412mg

Iron, Fe

5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub

A typical serving 1 sandwich of Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub (209 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (209 grams) of Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub depends on the ingredients exists in it. On average, 1 sandwich of Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub (about 209 grams) contains approximately 35 grams of protein.

On average, 1 sandwich (about 209 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 209 grams) contains about 45 grams of carbohydrates.

Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub contains approximately 2 grams of fiber in 1 sandwich (about 209 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Smoked Turkey, Smoked Ham, Bacon, and Cheddar White Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.