Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Smoked Ham & Cheese Sandwich

Deli Express

330

kcal Energy

44.4%

% from carbs

27.4%

% from protein

28.2%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
330

% Daily Value

Total Fat 11 g
16.9%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 1570 mg
68.3%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 24 g
48%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Sandwich, Smoked Ham & Cheese

Serving Size: 125 sandwich

280

kcal

Smoked Ham & Cheese

Serving Size: sandwich

250

kcal

Mega Smoked Ham & Cheese

Serving Size: sandwich

330

kcal

Mega Smoked Ham & Cheese on Homestyle White Bread Sandwich

Serving Size: sandwich

330

kcal

Hickory Smoked Turkey & Cheese Sandwich

Serving Size: 164 sandwich

340

kcal

Smoked Ham&Cheese homestyle White Bread

Serving Size: sandwich

250

kcal

English Muffin Sandwich, Ham, Egg & Cheese

Serving Size: 139 sandwich

230

kcal

Smoked Ham & Swiss Sandwich on Dark Rye Bread

Serving Size: 125 sandwich

250

kcal

Smoked Ham & Cheese on Homestyle White Bread

Serving Size: sandwich

250

kcal

Smoked Ham & CHeese, on Homestyle White Bread

Serving Size: sandwich

250

kcal

English Muffin Sandwich, Egg White Ham & Cheese

Serving Size: 133 sandwich

210

kcal

Ham, Egg, & Cheese On A Croissant Sandwich

Serving Size: sandwich

330

kcal

Ham Egg & Cheese on a Croissant Sandwich

Serving Size: sandwich

330

kcal

Smoked Ham & Homestyle Cheese On Homestyle White Bread

Serving Size: sandwich

250

kcal

Egg White Ham & Cheese on an English Muffin Sandwich

Serving Size: 133 sandwich

210

kcal

Italian Sub, Ham, Pepperoni & Swiss Sandwich

Serving Size: 153 sandwich

370

kcal

Artisan Style, Smoked Turkey & Cheddar Sandwich

Serving Size: 227 sandwich

530

kcal

Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread

Serving Size: 125 sandwich

240

kcal

Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club

Serving Size: sandwich

240

kcal

Egg, Sausage, Bacon & Cheese Sandwich

Serving Size: 204 sandwich

630

kcal

Oven Roasted Turkey & Cheese Sandwich

Serving Size: 119 sandwich

230

kcal

Pancakes Sandwich, Sausage, Egg & Cheese

Serving Size: sandwich

420

kcal

Sandwich, Char-Broil Patty & Cheese

Serving Size: 187 sandwich

530

kcal

Know more about Smoked Ham & Cheese Sandwich

Nutrients

What is the calorie content of Smoked Ham & Cheese Sandwich?

A typical serving 1 sandwich of Smoked Ham & Cheese Sandwich (170 grams) contains approximately 330 calories. You can check the exact calorie content by logging Smoked Ham & Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham & Cheese Sandwich have?

The amount of fat in Smoked Ham & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Smoked Ham & Cheese Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham & Cheese Sandwich have?

The protein content in Smoked Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Smoked Ham & Cheese Sandwich (about 170 grams) contains approximately 24 grams of protein.

Is Smoked Ham & Cheese Sandwich a good source of protein?

The protein content in Smoked Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Smoked Ham & Cheese Sandwich (about 170 grams) contains approximately 24 grams of protein.

How much sugar does a Smoked Ham & Cheese Sandwich have?

On average, 1 sandwich (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Ham & Cheese Sandwich contain added sugar?

On average, 1 sandwich (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Ham & Cheese Sandwich?

On average, 1 sandwich (about 170 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Smoked Ham & Cheese Sandwich?

Smoked Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Ham & Cheese Sandwich?

Smoked Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Ham & Cheese Sandwich suitable for vegans?

Smoked Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Ham & Cheese Sandwich contain caffeine?

Smoked Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Ham & Cheese Sandwich contain alcohol?

Smoked Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Ham & Cheese Sandwich healthier?

Smoked Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Ham & Cheese Sandwich in Nutribit?

Smoked Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham & Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham & Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham & Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham & Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham & Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham & Cheese Sandwich for free?

Yes! Since Smoked Ham & Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham & Cheese Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Smoked Ham & Cheese Sandwich and adds it to your daily hydration log. Simply log Smoked Ham & Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Ham & Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham & Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham & Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham & Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!