Ramen, Beef

Roland

Total Energy

400

kcal

52.26

% from carbs

7.04

% from protein

40.7

% from fats

In 85 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Sodium, Na

1880mg

81.7%

Potassium, K

188mg

4%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

7g

14%

Iron, Fe

3.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen, Beef

A typical serving 1 unit of Ramen, Beef (85 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen, Beef depends on the ingredients and preparation method. On average, one serving 1 unit (85 grams) of Ramen, Beef contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen, Beef depends on the ingredients exists in it. On average, 1 unit of Ramen, Beef (about 85 grams) contains approximately 7 grams of protein.

On average, 1 unit (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 85 grams) contains about 52 grams of carbohydrates.

Ramen, Beef contains approximately 3 grams of fiber in 1 unit (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 unit Ramen, Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.