Beef Ramen

Noodle, Hearty

Total Energy

550

kcal

43.4

% from carbs

15.91

% from protein

40.69

% from fats

In 450 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

7g

Monounsaturated

9g

Sodium, Na

1200mg

52.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

50g

Protein

22g

44%

Water

200g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

25UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

220mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Ramen

A typical serving 1 bowl of Beef Ramen (450 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Ramen depends on the ingredients and preparation method. On average, one serving 1 bowl (450 grams) of Beef Ramen contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Ramen depends on the ingredients exists in it. On average, 1 bowl of Beef Ramen (about 450 grams) contains approximately 22 grams of protein.

On average, 1 bowl (about 450 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 450 grams) contains about 60 grams of carbohydrates.

Beef Ramen contains approximately 4 grams of fiber in 1 bowl (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Beef Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.