Beef Ramen
Noodle, Hearty
15.91
% from protein43.4
% from carbs43.4
% from fatNutrition Facts
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Beef Ramen Nutrients FAQs
Nutrients
- Vitamin C:Beef Ramen has 10 mg of Vitamin C.
- Beef Ramen has 220mg of Calcium.
- Beef Ramen has 1200mg of Sodium, Na.
- Beef Ramen has 500mg of Potassium, K.
- Beef Ramen has 4mg of Iron.
What is the calorie content of Beef Ramen?
A typical serving 1 bowl (450 grams) of Beef Ramen contains approximately 550 calories.
You can check the exact calorie content by logging Beef Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Ramen have?
The amount of fat in Beef Ramen depends on the ingredients and preparation method. On average, one serving 1 bowl (450 grams) of Beef Ramen contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Ramen have?
The protein content in Beef Ramen depends on the ingredients exists in it. On average, 1 bowl (450 grams) of Beef Ramen contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Ramen, Download Nutribit app for healthier you!
How much sugar does a Beef Ramen have?
On average, 1 bowl (450 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Ramen.
How Much carbohydrates (carbs) is in Beef Ramen?
The amount of carbohydrates (carbs) in Beef Ramen depends on its serving size and preparation. On average, 1 bowl (450 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Ramen.
How Much Fiber is in Beef Ramen?
Beef Ramen contains approximately 4 grams of fiber in 1 bowl (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Ramen for healthier you!
What vitamins and minerals are in a Beef Ramen?
Vitamins in Beef Ramen:
Beef Ramen contains following minerals:
General
Does Beef Ramen contain caffeine?
Beef Ramen does not contain any caffeine.
Does Beef Ramen contain alcohol?
Beef Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Ramen for free?
Yes! Since Beef Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Ramen with water tracking feature?
Nutribit automatically calculates the water content of Beef Ramen and adds it to your daily hydration log. Simply log Beef Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Ramen
Magnesium and Sodium, Na in Beef Ramen supports bone health.
Magnesium in Beef Ramen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Beef Ramen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Beef Ramen aids muscle function.
Magnesium in Beef Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Beef Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Beef Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Ramen enhances brain function and helps improve memory and focus.
Glucose from Beef Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Ramen supports building and repairing tissues.
Builds and repairs tissues in Beef Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Ramen supports immune function.
Supports immune function in Beef Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Ramen provides energy.
Provides energy in Beef Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Ramen supports muscle growth and strength.
Supports muscle growth and strength in Beef Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Ramen helps in weight management.
Helps in weight management in Beef Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Ramen supports bone health.
Supports bone health in Beef Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Beef Ramen regulates blood sugar levels.
Regulates blood sugar levels in Beef Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beef Ramen supports bone health.
Calcium in Beef Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Ramen supports muscle function.
Calcium in Beef Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Ramen supports heart health.
Calcium in Beef Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Ramen supports nerve transmission.
Calcium in Beef Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Ramen supports blood clotting.
Calcium in Beef Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Ramen supports hormonal secretion.
Calcium in Beef Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Ramen supports weight management.
Calcium in Beef Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Ramen supports dental health.
Calcium in Beef Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Ramen supports blood pressure regulation.
Calcium in Beef Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Beef Ramen promotes heart health.
Promotes Heart Health in Beef Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Beef Ramen enhances nerve function.
Enhances Nerve Function in Beef Ramen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Beef Ramen improves sleep quality.
Improves Sleep Quality in Beef Ramen regulates sleep patterns by supporting melatonin production.
Magnesium in Beef Ramen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Beef Ramen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Beef Ramen reduces migraine frequency.
Reduces Migraine Frequency in Beef Ramen may help reduce the frequency and severity of migraines.
Magnesium in Beef Ramen promotes digestive health.
Promotes Digestive Health in Beef Ramen supports bowel function and helps prevent constipation.
Magnesium in Beef Ramen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Beef Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Beef Ramen boosts protein synthesis.
Boosts Protein Synthesis in Beef Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Beef Ramen supports fluid balance.
Maintains Fluid Balance in Beef Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Ramen supports nerve function.
Supports Nerve Function in Beef Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Ramen helps regulate blood pressure.
Regulates Blood Pressure in Beef Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Ramen aids nutrient absorption.
Improves Nutrient Absorption in Beef Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Ramen helps balance pH levels.
Balances pH Levels in Beef Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Beef Ramen supports thyroid health.
Thyroid Health in Beef Ramen is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Beef Ramen supports cognitive function.
Cognitive Function in Beef Ramen helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Beef Ramen strengthens the immune system.
Immune System Support in Beef Ramen helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Beef Ramen supports hormonal balance.
Hormonal Balance in Beef Ramen helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Beef Ramen supports skin health.
Skin Health in Beef Ramen is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Beef Ramen supports detoxification.
Detoxification in Beef Ramen assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Beef Ramen supports fetal development.
Fetal Development in Beef Ramen is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Beef Ramen helps regulate metabolism.
Metabolism Regulation in Beef Ramen ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Beef Ramen promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Beef Ramen is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Beef Ramen boosts immune system
Boosts Immune System in Beef Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beef Ramen promotes wound healing
Promotes Wound Healing in Beef Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beef Ramen supports growth and development
Supports Growth and Development in Beef Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beef Ramen improves skin health
Improves Skin Health in Beef Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beef Ramen enhances brain function
Enhances Brain Function in Beef Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beef Ramen regulates hormonal balance
Regulates Hormonal Balance in Beef Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beef Ramen supports healthy vision
Supports Healthy Vision in Beef Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beef Ramen improves digestive health
Improves Digestive Health in Beef Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beef Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beef Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beef Ramen reduces inflammation
Reduces Inflammation in Beef Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 bowl Beef Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.