Ramen, Steam Beef Flavor

Wu-Mu

Total Energy

303

kcal

67.33

% from carbs

11.88

% from protein

20.79

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

12mg

4%

Sodium, Na

1381mg

60%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen, Steam Beef Flavor

A typical serving 1 cup of Ramen, Steam Beef Flavor (80 grams) contains approximately 303 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen, Steam Beef Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Ramen, Steam Beef Flavor contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen, Steam Beef Flavor depends on the ingredients exists in it. On average, 1 cup of Ramen, Steam Beef Flavor (about 80 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 80 grams) contains about 51 grams of carbohydrates.

Ramen, Steam Beef Flavor contains approximately 2 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 303 calories?

The amount of exercise required to burn off 1 cup Ramen, Steam Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.