Classic Bologna

Bar S

13.79

% from protein

5.52

% from carbs

5.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
75
% Daily value*
Total Fat 6.5 g
10%
Saturated 2 g
10%
Cholesterol 27.5 mg
9.2%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 30 mg
Iron 0.4 mg

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Classic Bologna Nutrients FAQs

Nutrients

What is the calorie content of Classic Bologna?

A typical serving 2 oz. (56 grams) of Classic Bologna contains approximately 150 calories.

You can check the exact calorie content by logging Classic Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Bologna have?

The amount of fat in Classic Bologna depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Classic Bologna contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Bologna have?

The protein content in Classic Bologna depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Classic Bologna contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Bologna, Download Nutribit app for healthier you!

How much sugar does a Classic Bologna have?

On average, 2 oz. (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Bologna.

How Much carbohydrates (carbs) is in Classic Bologna?

The amount of carbohydrates (carbs) in Classic Bologna depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Bologna.

How Much Fiber is in Classic Bologna?

Classic Bologna contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Bologna for healthier you!

What vitamins and minerals are in a Classic Bologna?

Vitamins in Classic Bologna:

  • Vitamin A:Classic Bologna has 100 IU of Vitamin A.

Classic Bologna contains following minerals:

  • Classic Bologna has 60mg of Calcium.
  • Classic Bologna has 640mg of Sodium, Na.
  • Classic Bologna has 0.72mg of Iron.

General

Does Classic Bologna contain caffeine?

Classic Bologna does not contain any caffeine.

Does Classic Bologna contain alcohol?

Classic Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Bologna for free?

Yes! Since Classic Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Bologna with water tracking feature?

Nutribit automatically calculates the water content of Classic Bologna and adds it to your daily hydration log. Simply log Classic Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Bologna

Sodium, Na in Classic Bologna supports fluid balance.

Maintains Fluid Balance in Classic Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Bologna supports nerve function.

Supports Nerve Function in Classic Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Bologna helps regulate blood pressure.

Regulates Blood Pressure in Classic Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Bologna supports muscle function.

Aids Muscle Function in Classic Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Bologna aids nutrient absorption.

Improves Nutrient Absorption in Classic Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Bologna helps balance pH levels.

Balances pH Levels in Classic Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Bologna supports bone health.

Supports Bone Health in Classic Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 oz. Classic Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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