Granola, Maple French Toast

Fit & Active

7.44

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
400
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 86 g
31.3%
Fiber 8 g
28.6%
Sugars 28 g
56%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 3.6 mg

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Granola, Maple French Toast Nutrients FAQs

Nutrients

What is the calorie content of Granola, Maple French Toast?

A typical serving 0.5 cup (55 grams) of Granola, Maple French Toast contains approximately 200 calories.

You can check the exact calorie content by logging Granola, Maple French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Maple French Toast have?

The amount of fat in Granola, Maple French Toast depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Maple French Toast contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Maple French Toast have?

The protein content in Granola, Maple French Toast depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granola, Maple French Toast contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Maple French Toast, Download Nutribit app for healthier you!

How much sugar does a Granola, Maple French Toast have?

On average, 0.5 cup (55 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Maple French Toast.

How Much carbohydrates (carbs) is in Granola, Maple French Toast?

The amount of carbohydrates (carbs) in Granola, Maple French Toast depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Maple French Toast.

How Much Fiber is in Granola, Maple French Toast?

Granola, Maple French Toast contains approximately 4 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Maple French Toast for healthier you!

What vitamins and minerals are in a Granola, Maple French Toast?

Granola, Maple French Toast contains following minerals:

  • Granola, Maple French Toast has 26mg of Calcium.
  • Granola, Maple French Toast has 70mg of Sodium, Na.
  • Granola, Maple French Toast has 1.8mg of Iron.

General

Does Granola, Maple French Toast contain caffeine?

Granola, Maple French Toast does not contain any caffeine.

Does Granola, Maple French Toast contain alcohol?

Granola, Maple French Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Maple French Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Maple French Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Maple French Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Maple French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Maple French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Maple French Toast for free?

Yes! Since Granola, Maple French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Maple French Toast with water tracking feature?

Nutribit automatically calculates the water content of Granola, Maple French Toast and adds it to your daily hydration log. Simply log Granola, Maple French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Maple French Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Maple French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Maple French Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Maple French Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Maple French Toast

Total Carbohydrates in Granola, Maple French Toast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granola, Maple French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granola, Maple French Toast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granola, Maple French Toast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granola, Maple French Toast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granola, Maple French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granola, Maple French Toast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granola, Maple French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granola, Maple French Toast aids weight management by helping you feel full longer.

Fiber-rich carbs from Granola, Maple French Toast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granola, Maple French Toast enhances brain function and helps improve memory and focus.

Glucose from Granola, Maple French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granola, Maple French Toast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granola, Maple French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granola, Maple French Toast promotes gut health by feeding beneficial gut bacteria.

Fiber in Granola, Maple French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granola, Maple French Toast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granola, Maple French Toast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granola, Maple French Toast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granola, Maple French Toast, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Granola, Maple French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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