Broccoli Flower

A typical serving 1 cup (85 grams) of Broccoli Flower contains approximately 30 calories.

You can check the exact calorie content by logging Broccoli Flower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli Flower depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Broccoli Flower contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Flower depends on the ingredients exists in it. On average, 1 cup (85 grams) of Broccoli Flower contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Flower, Download Nutribit app for healthier you!

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Flower.

The amount of carbohydrates (carbs) in Broccoli Flower depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Flower.

Broccoli Flower contains approximately 2 grams of fiber in 1 cup (85 grams).

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Vitamins in Broccoli Flower:

• Vitamin A:Broccoli Flower has 100 IU of Vitamin A.
• Vitamin C:Broccoli Flower has 30 mg of Vitamin C.

Broccoli Flower contains following minerals:

• Broccoli Flower has 30mg of Calcium.
• Broccoli Flower has 20mg of Sodium, Na.
• Broccoli Flower has 210mg of Potassium, K.
• Broccoli Flower has 0.3mg of Iron.

Broccoli Flower does not contain any caffeine.

Broccoli Flower does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Flower and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli Flower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Flower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli Flower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli Flower and adds it to your daily hydration log. Simply log Broccoli Flower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Flower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli Flower data can be accessed offline in the Nutribit app anytime anywhere!