Bruschetta, Tomato Piquillo Pepper & Quinoa

Private Selection

5.71

% from protein

17.14

% from carbs

17.14

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.7 g
3.3%

Sodium, Na 93.3 mg
4.1%

Total Carbohydrates 2 g
0.7%

Fiber 1.3 g
4.8%

Sugars 0.7 g
1.3%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.1 mg

Bruschetta, Tomato Piquillo Pepper & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Bruschetta, Tomato Piquillo Pepper & Quinoa?

A typical serving 1.5 tbsp (30 grams) of Bruschetta, Tomato Piquillo Pepper & Quinoa contains approximately 70 calories.

You can check the exact calorie content by logging Bruschetta, Tomato Piquillo Pepper & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bruschetta, Tomato Piquillo Pepper & Quinoa have?

The amount of fat in Bruschetta, Tomato Piquillo Pepper & Quinoa depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (30 grams) of Bruschetta, Tomato Piquillo Pepper & Quinoa contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bruschetta, Tomato Piquillo Pepper & Quinoa have?

The protein content in Bruschetta, Tomato Piquillo Pepper & Quinoa depends on the ingredients exists in it. On average, 1.5 tbsp (30 grams) of Bruschetta, Tomato Piquillo Pepper & Quinoa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Bruschetta, Tomato Piquillo Pepper & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Bruschetta, Tomato Piquillo Pepper & Quinoa have?

On average, 1.5 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta, Tomato Piquillo Pepper & Quinoa.

How Much carbohydrates (carbs) is in Bruschetta, Tomato Piquillo Pepper & Quinoa?

The amount of carbohydrates (carbs) in Bruschetta, Tomato Piquillo Pepper & Quinoa depends on its serving size and preparation. On average, 1.5 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bruschetta, Tomato Piquillo Pepper & Quinoa.

How Much Fiber is in Bruschetta, Tomato Piquillo Pepper & Quinoa?

Bruschetta, Tomato Piquillo Pepper & Quinoa contains approximately 2 grams of fiber in 1.5 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta, Tomato Piquillo Pepper & Quinoa for healthier you!

What vitamins and minerals are in a Bruschetta, Tomato Piquillo Pepper & Quinoa?

Bruschetta, Tomato Piquillo Pepper & Quinoa contains following minerals:

  • Bruschetta, Tomato Piquillo Pepper & Quinoa has 13mg of Calcium.
  • Bruschetta, Tomato Piquillo Pepper & Quinoa has 140mg of Sodium, Na.
  • Bruschetta, Tomato Piquillo Pepper & Quinoa has 0.18mg of Iron.

General

Does Bruschetta, Tomato Piquillo Pepper & Quinoa contain caffeine?

Bruschetta, Tomato Piquillo Pepper & Quinoa does not contain any caffeine.

Does Bruschetta, Tomato Piquillo Pepper & Quinoa contain alcohol?

Bruschetta, Tomato Piquillo Pepper & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bruschetta, Tomato Piquillo Pepper & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta, Tomato Piquillo Pepper & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bruschetta, Tomato Piquillo Pepper & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bruschetta, Tomato Piquillo Pepper & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta, Tomato Piquillo Pepper & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bruschetta, Tomato Piquillo Pepper & Quinoa for free?

Yes! Since Bruschetta, Tomato Piquillo Pepper & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bruschetta, Tomato Piquillo Pepper & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Bruschetta, Tomato Piquillo Pepper & Quinoa and adds it to your daily hydration log. Simply log Bruschetta, Tomato Piquillo Pepper & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bruschetta, Tomato Piquillo Pepper & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta, Tomato Piquillo Pepper & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bruschetta, Tomato Piquillo Pepper & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bruschetta, Tomato Piquillo Pepper & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bruschetta, Tomato Piquillo Pepper & Quinoa

How to burn 70 calories?

The amount of exercise required to burn off 1.5 tbsp Bruschetta, Tomato Piquillo Pepper & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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