Piquillo & Jalapeno Pepper Quinoa
A Shoprite Brand Bowl & Basket
9.62
% from protein55.77
% from carbs55.77
% from fatNutrition Facts
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Piquillo & Jalapeno Pepper Quinoa Nutrients FAQs
Nutrients
- Piquillo & Jalapeno Pepper Quinoa has 80mg of Calcium.
- Piquillo & Jalapeno Pepper Quinoa has 470mg of Sodium, Na.
- Piquillo & Jalapeno Pepper Quinoa has 230mg of Potassium, K.
- Piquillo & Jalapeno Pepper Quinoa has 2.7mg of Iron.
What is the calorie content of Piquillo & Jalapeno Pepper Quinoa?
A typical serving 1 container (210 grams) of Piquillo & Jalapeno Pepper Quinoa contains approximately 210 calories.
You can check the exact calorie content by logging Piquillo & Jalapeno Pepper Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piquillo & Jalapeno Pepper Quinoa have?
The amount of fat in Piquillo & Jalapeno Pepper Quinoa depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Piquillo & Jalapeno Pepper Quinoa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piquillo & Jalapeno Pepper Quinoa have?
The protein content in Piquillo & Jalapeno Pepper Quinoa depends on the ingredients exists in it. On average, 1 container (210 grams) of Piquillo & Jalapeno Pepper Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Piquillo & Jalapeno Pepper Quinoa, Download Nutribit app for healthier you!
How much sugar does a Piquillo & Jalapeno Pepper Quinoa have?
On average, 1 container (210 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piquillo & Jalapeno Pepper Quinoa.
How Much carbohydrates (carbs) is in Piquillo & Jalapeno Pepper Quinoa?
The amount of carbohydrates (carbs) in Piquillo & Jalapeno Pepper Quinoa depends on its serving size and preparation. On average, 1 container (210 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piquillo & Jalapeno Pepper Quinoa.
How Much Fiber is in Piquillo & Jalapeno Pepper Quinoa?
Piquillo & Jalapeno Pepper Quinoa contains approximately 5 grams of fiber in 1 container (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piquillo & Jalapeno Pepper Quinoa for healthier you!
What vitamins and minerals are in a Piquillo & Jalapeno Pepper Quinoa?
Piquillo & Jalapeno Pepper Quinoa contains following minerals:
General
Does Piquillo & Jalapeno Pepper Quinoa contain caffeine?
Piquillo & Jalapeno Pepper Quinoa does not contain any caffeine.
Does Piquillo & Jalapeno Pepper Quinoa contain alcohol?
Piquillo & Jalapeno Pepper Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piquillo & Jalapeno Pepper Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piquillo & Jalapeno Pepper Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piquillo & Jalapeno Pepper Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piquillo & Jalapeno Pepper Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piquillo & Jalapeno Pepper Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piquillo & Jalapeno Pepper Quinoa for free?
Yes! Since Piquillo & Jalapeno Pepper Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piquillo & Jalapeno Pepper Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Piquillo & Jalapeno Pepper Quinoa and adds it to your daily hydration log. Simply log Piquillo & Jalapeno Pepper Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piquillo & Jalapeno Pepper Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piquillo & Jalapeno Pepper Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piquillo & Jalapeno Pepper Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piquillo & Jalapeno Pepper Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piquillo & Jalapeno Pepper Quinoa
Fiber in Piquillo & Jalapeno Pepper Quinoa supports digestion.
Fiber in Piquillo & Jalapeno Pepper Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Piquillo & Jalapeno Pepper Quinoa supports heart health.
Soluble fiber in Piquillo & Jalapeno Pepper Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Piquillo & Jalapeno Pepper Quinoa aids in weight management.
Fiber-rich foods in Piquillo & Jalapeno Pepper Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Piquillo & Jalapeno Pepper Quinoa regulates blood sugar.
Fiber in Piquillo & Jalapeno Pepper Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Piquillo & Jalapeno Pepper Quinoa promotes gut health.
Fiber in Piquillo & Jalapeno Pepper Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Piquillo & Jalapeno Pepper Quinoa lowers the risk of colon cancer.
A high-fiber diet from Piquillo & Jalapeno Pepper Quinoa is linked to a reduced risk of colon cancer.
Fiber in Piquillo & Jalapeno Pepper Quinoa improves skin health.
Fiber in Piquillo & Jalapeno Pepper Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Piquillo & Jalapeno Pepper Quinoa helps lower blood pressure.
Adequate fiber in Piquillo & Jalapeno Pepper Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Piquillo & Jalapeno Pepper Quinoa boosts immune function.
Fiber in Piquillo & Jalapeno Pepper Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Piquillo & Jalapeno Pepper Quinoa reduces the risk of type 2 diabetes.
Fiber in Piquillo & Jalapeno Pepper Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Piquillo & Jalapeno Pepper Quinoa supports fluid balance.
Maintains Fluid Balance in Piquillo & Jalapeno Pepper Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Piquillo & Jalapeno Pepper Quinoa supports nerve function.
Supports Nerve Function in Piquillo & Jalapeno Pepper Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Piquillo & Jalapeno Pepper Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Piquillo & Jalapeno Pepper Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Piquillo & Jalapeno Pepper Quinoa supports muscle function.
Aids Muscle Function in Piquillo & Jalapeno Pepper Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Piquillo & Jalapeno Pepper Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Piquillo & Jalapeno Pepper Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Piquillo & Jalapeno Pepper Quinoa helps balance pH levels.
Balances pH Levels in Piquillo & Jalapeno Pepper Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Piquillo & Jalapeno Pepper Quinoa supports bone health.
Supports Bone Health in Piquillo & Jalapeno Pepper Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Piquillo & Jalapeno Pepper Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.