Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper
Quality & Value Pics
10.2
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper Nutrients FAQs
Nutrients
- Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper has 100mg of Calcium.
- Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper has 500mg of Sodium, Na.
- Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper has 480mg of Potassium, K.
- Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper has 2.5mg of Iron.
What is the calorie content of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper?
A typical serving 1 container (210 grams) of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contains approximately 200 calories.
You can check the exact calorie content by logging Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper have?
The amount of fat in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper have?
The protein content in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper depends on the ingredients exists in it. On average, 1 container (210 grams) of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper, Download Nutribit app for healthier you!
How much sugar does a Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper have?
On average, 1 container (210 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper.
How Much carbohydrates (carbs) is in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper?
The amount of carbohydrates (carbs) in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper depends on its serving size and preparation. On average, 1 container (210 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper.
How Much Fiber is in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper?
Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contains approximately 5 grams of fiber in 1 container (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper for healthier you!
What vitamins and minerals are in a Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper?
Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contains following minerals:
General
Does Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contain caffeine?
Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper does not contain any caffeine.
Does Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contain alcohol?
Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper for free?
Yes! Since Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper and adds it to your daily hydration log. Simply log Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper supports digestion.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper supports heart health.
Soluble fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper aids in weight management.
Fiber-rich foods in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper regulates blood sugar.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper promotes gut health.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper lowers the risk of colon cancer.
A high-fiber diet from Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper is linked to a reduced risk of colon cancer.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper improves skin health.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps lower blood pressure.
Adequate fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper boosts immune function.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper reduces the risk of type 2 diabetes.
Fiber in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper supports fluid balance.
Maintains Fluid Balance in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper supports nerve function.
Supports Nerve Function in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper supports muscle function.
Aids Muscle Function in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps balance pH levels.
Balances pH Levels in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper supports bone health.
Supports Bone Health in Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Quinoa Salad, Tomato, Mango, Palm Heart & Piquillo Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.