Italian Chestnuts

A typical serving 1 oz nut kernels (30 grams) of Italian Chestnuts contains approximately 60 calories.

You can check the exact calorie content by logging Italian Chestnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Chestnuts depends on the ingredients and preparation method. On average, one serving 1 oz nut kernels (30 grams) of Italian Chestnuts contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Italian Chestnuts depends on the ingredients exists in it. On average, 1 oz nut kernels (30 grams) of Italian Chestnuts contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Chestnuts, Download Nutribit app for healthier you!

On average, 1 oz nut kernels (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chestnuts.

The amount of carbohydrates (carbs) in Italian Chestnuts depends on its serving size and preparation. On average, 1 oz nut kernels (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Chestnuts.

Italian Chestnuts contains approximately 2 grams of fiber in 1 oz nut kernels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chestnuts for healthier you!

Italian Chestnuts contains following minerals:

• Italian Chestnuts has 188mg of Potassium, K.
• Italian Chestnuts has 1.08mg of Iron.

Italian Chestnuts does not contain any caffeine.

Italian Chestnuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chestnuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Chestnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chestnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Italian Chestnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Italian Chestnuts and adds it to your daily hydration log. Simply log Italian Chestnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Chestnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Chestnuts data can be accessed offline in the Nutribit app anytime anywhere!