Risotto, Roasted Corn
Private Selection
9.89
% from protein67.84
% from carbs67.84
% from fatNutrition Facts
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Risotto, Roasted Corn Nutrients FAQs
Nutrients
- Risotto, Roasted Corn has 80mg of Calcium.
- Risotto, Roasted Corn has 480mg of Sodium, Na.
- Risotto, Roasted Corn has 30mg of Potassium, K.
- Risotto, Roasted Corn has 2mg of Iron.
What is the calorie content of Risotto, Roasted Corn?
A typical serving 1 cup (170 grams) of Risotto, Roasted Corn contains approximately 280 calories.
You can check the exact calorie content by logging Risotto, Roasted Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto, Roasted Corn have?
The amount of fat in Risotto, Roasted Corn depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Risotto, Roasted Corn contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto, Roasted Corn have?
The protein content in Risotto, Roasted Corn depends on the ingredients exists in it. On average, 1 cup (170 grams) of Risotto, Roasted Corn contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto, Roasted Corn, Download Nutribit app for healthier you!
How much sugar does a Risotto, Roasted Corn have?
On average, 1 cup (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto, Roasted Corn.
How Much carbohydrates (carbs) is in Risotto, Roasted Corn?
The amount of carbohydrates (carbs) in Risotto, Roasted Corn depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto, Roasted Corn.
How Much Fiber is in Risotto, Roasted Corn?
Risotto, Roasted Corn contains approximately 2 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto, Roasted Corn for healthier you!
What vitamins and minerals are in a Risotto, Roasted Corn?
Risotto, Roasted Corn contains following minerals:
General
Does Risotto, Roasted Corn contain caffeine?
Risotto, Roasted Corn does not contain any caffeine.
Does Risotto, Roasted Corn contain alcohol?
Risotto, Roasted Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto, Roasted Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto, Roasted Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto, Roasted Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto, Roasted Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto, Roasted Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto, Roasted Corn for free?
Yes! Since Risotto, Roasted Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto, Roasted Corn with water tracking feature?
Nutribit automatically calculates the water content of Risotto, Roasted Corn and adds it to your daily hydration log. Simply log Risotto, Roasted Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto, Roasted Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto, Roasted Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto, Roasted Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto, Roasted Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto, Roasted Corn
Total Carbohydrates in Risotto, Roasted Corn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Risotto, Roasted Corn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Risotto, Roasted Corn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Risotto, Roasted Corn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Risotto, Roasted Corn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Risotto, Roasted Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Risotto, Roasted Corn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Risotto, Roasted Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Risotto, Roasted Corn aids weight management by helping you feel full longer.
Fiber-rich carbs from Risotto, Roasted Corn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Risotto, Roasted Corn enhances brain function and helps improve memory and focus.
Glucose from Risotto, Roasted Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Risotto, Roasted Corn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Risotto, Roasted Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Risotto, Roasted Corn promotes gut health by feeding beneficial gut bacteria.
Fiber in Risotto, Roasted Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Risotto, Roasted Corn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Risotto, Roasted Corn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Risotto, Roasted Corn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Risotto, Roasted Corn, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Risotto, Roasted Corn supports fluid balance.
Maintains Fluid Balance in Risotto, Roasted Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto, Roasted Corn supports nerve function.
Supports Nerve Function in Risotto, Roasted Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto, Roasted Corn helps regulate blood pressure.
Regulates Blood Pressure in Risotto, Roasted Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto, Roasted Corn supports muscle function.
Aids Muscle Function in Risotto, Roasted Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto, Roasted Corn aids nutrient absorption.
Improves Nutrient Absorption in Risotto, Roasted Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto, Roasted Corn helps balance pH levels.
Balances pH Levels in Risotto, Roasted Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto, Roasted Corn supports bone health.
Supports Bone Health in Risotto, Roasted Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Risotto, Roasted Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.