Risotto, Chicken & Mushroom Duo

Private Selection

13.48

% from protein

62.92

% from carbs

62.92

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
260
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 42 g
15.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 9 g
18%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 78 mg

Iron 1.8 mg

Risotto, Chicken & Mushroom Duo Nutrients FAQs

Nutrients

What is the calorie content of Risotto, Chicken & Mushroom Duo?

A typical serving 1 cup (170 grams) of Risotto, Chicken & Mushroom Duo contains approximately 260 calories.

You can check the exact calorie content by logging Risotto, Chicken & Mushroom Duo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Risotto, Chicken & Mushroom Duo have?

The amount of fat in Risotto, Chicken & Mushroom Duo depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Risotto, Chicken & Mushroom Duo contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Risotto, Chicken & Mushroom Duo have?

The protein content in Risotto, Chicken & Mushroom Duo depends on the ingredients exists in it. On average, 1 cup (170 grams) of Risotto, Chicken & Mushroom Duo contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Risotto, Chicken & Mushroom Duo, Download Nutribit app for healthier you!

How much sugar does a Risotto, Chicken & Mushroom Duo have?

On average, 1 cup (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto, Chicken & Mushroom Duo.

How Much carbohydrates (carbs) is in Risotto, Chicken & Mushroom Duo?

The amount of carbohydrates (carbs) in Risotto, Chicken & Mushroom Duo depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Risotto, Chicken & Mushroom Duo.

How Much Fiber is in Risotto, Chicken & Mushroom Duo?

Risotto, Chicken & Mushroom Duo contains approximately 1 grams of fiber in 1 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto, Chicken & Mushroom Duo for healthier you!

What vitamins and minerals are in a Risotto, Chicken & Mushroom Duo?

Vitamins in Risotto, Chicken & Mushroom Duo:

  • Vitamin A:Risotto, Chicken & Mushroom Duo has 100 IU of Vitamin A.

Risotto, Chicken & Mushroom Duo contains following minerals:

  • Risotto, Chicken & Mushroom Duo has 78mg of Calcium.
  • Risotto, Chicken & Mushroom Duo has 480mg of Sodium, Na.
  • Risotto, Chicken & Mushroom Duo has 1.8mg of Iron.

General

Does Risotto, Chicken & Mushroom Duo contain caffeine?

Risotto, Chicken & Mushroom Duo does not contain any caffeine.

Does Risotto, Chicken & Mushroom Duo contain alcohol?

Risotto, Chicken & Mushroom Duo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Risotto, Chicken & Mushroom Duo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto, Chicken & Mushroom Duo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Risotto, Chicken & Mushroom Duo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Risotto, Chicken & Mushroom Duo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto, Chicken & Mushroom Duo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Risotto, Chicken & Mushroom Duo for free?

Yes! Since Risotto, Chicken & Mushroom Duo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Risotto, Chicken & Mushroom Duo with water tracking feature?

Nutribit automatically calculates the water content of Risotto, Chicken & Mushroom Duo and adds it to your daily hydration log. Simply log Risotto, Chicken & Mushroom Duo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Risotto, Chicken & Mushroom Duo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Risotto, Chicken & Mushroom Duo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Risotto, Chicken & Mushroom Duo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Risotto, Chicken & Mushroom Duo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Risotto, Chicken & Mushroom Duo

Total Carbohydrates in Risotto, Chicken & Mushroom Duo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Risotto, Chicken & Mushroom Duo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Risotto, Chicken & Mushroom Duo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Risotto, Chicken & Mushroom Duo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Risotto, Chicken & Mushroom Duo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo aids weight management by helping you feel full longer.

Fiber-rich carbs from Risotto, Chicken & Mushroom Duo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo enhances brain function and helps improve memory and focus.

Glucose from Risotto, Chicken & Mushroom Duo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Risotto, Chicken & Mushroom Duo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo promotes gut health by feeding beneficial gut bacteria.

Fiber in Risotto, Chicken & Mushroom Duo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Risotto, Chicken & Mushroom Duo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Risotto, Chicken & Mushroom Duo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Risotto, Chicken & Mushroom Duo, help regulate blood pressure and reduce hypertension risk.

Protein in Risotto, Chicken & Mushroom Duo supports building and repairing tissues.

Builds and repairs tissues in Risotto, Chicken & Mushroom Duo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Risotto, Chicken & Mushroom Duo supports immune function.

Supports immune function in Risotto, Chicken & Mushroom Duo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Risotto, Chicken & Mushroom Duo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Risotto, Chicken & Mushroom Duo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Risotto, Chicken & Mushroom Duo provides energy.

Provides energy in Risotto, Chicken & Mushroom Duo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Risotto, Chicken & Mushroom Duo supports muscle growth and strength.

Supports muscle growth and strength in Risotto, Chicken & Mushroom Duo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Risotto, Chicken & Mushroom Duo helps in weight management.

Helps in weight management in Risotto, Chicken & Mushroom Duo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Risotto, Chicken & Mushroom Duo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Risotto, Chicken & Mushroom Duo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Risotto, Chicken & Mushroom Duo supports bone health.

Supports bone health in Risotto, Chicken & Mushroom Duo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Risotto, Chicken & Mushroom Duo improves skin, hair, and nails.

Improves skin, hair, and nails in Risotto, Chicken & Mushroom Duo is essential for the health and growth of hair, skin, and nails.

Protein in Risotto, Chicken & Mushroom Duo regulates blood sugar levels.

Regulates blood sugar levels in Risotto, Chicken & Mushroom Duo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Risotto, Chicken & Mushroom Duo supports fluid balance.

Maintains Fluid Balance in Risotto, Chicken & Mushroom Duo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Risotto, Chicken & Mushroom Duo supports nerve function.

Supports Nerve Function in Risotto, Chicken & Mushroom Duo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Risotto, Chicken & Mushroom Duo helps regulate blood pressure.

Regulates Blood Pressure in Risotto, Chicken & Mushroom Duo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Risotto, Chicken & Mushroom Duo supports muscle function.

Aids Muscle Function in Risotto, Chicken & Mushroom Duo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Risotto, Chicken & Mushroom Duo aids nutrient absorption.

Improves Nutrient Absorption in Risotto, Chicken & Mushroom Duo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Risotto, Chicken & Mushroom Duo helps balance pH levels.

Balances pH Levels in Risotto, Chicken & Mushroom Duo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Risotto, Chicken & Mushroom Duo supports bone health.

Supports Bone Health in Risotto, Chicken & Mushroom Duo helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Risotto, Chicken & Mushroom Duo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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