Wild Blueberries, Frozen Ripe

Private Selection

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
80
% Daily value*
Potassium, K 100 mg
2.1%
Total Carbohydrates 19 g
6.9%
Fiber 6 g
21.4%
Sugars 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1 mg
Sugars, added 0 g

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Wild Blueberries, Frozen Ripe Nutrients FAQs

Nutrients

What is the calorie content of Wild Blueberries, Frozen Ripe?

A typical serving 1 cup (140 grams) of Wild Blueberries, Frozen Ripe contains approximately 80 calories.

You can check the exact calorie content by logging Wild Blueberries, Frozen Ripe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Blueberries, Frozen Ripe have?

The amount of fat in Wild Blueberries, Frozen Ripe depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Wild Blueberries, Frozen Ripe contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Blueberries, Frozen Ripe have?

The protein content in Wild Blueberries, Frozen Ripe depends on the ingredients exists in it. On average, 1 cup (140 grams) of Wild Blueberries, Frozen Ripe contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Blueberries, Frozen Ripe, Download Nutribit app for healthier you!

How much sugar does a Wild Blueberries, Frozen Ripe have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberries, Frozen Ripe.

How Much carbohydrates (carbs) is in Wild Blueberries, Frozen Ripe?

The amount of carbohydrates (carbs) in Wild Blueberries, Frozen Ripe depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Blueberries, Frozen Ripe.

How Much Fiber is in Wild Blueberries, Frozen Ripe?

Wild Blueberries, Frozen Ripe contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberries, Frozen Ripe for healthier you!

What vitamins and minerals are in a Wild Blueberries, Frozen Ripe?

Wild Blueberries, Frozen Ripe contains following minerals:

  • Wild Blueberries, Frozen Ripe has 20mg of Calcium.
  • Wild Blueberries, Frozen Ripe has 100mg of Potassium, K.
  • Wild Blueberries, Frozen Ripe has 1mg of Iron.

General

Does Wild Blueberries, Frozen Ripe contain caffeine?

Wild Blueberries, Frozen Ripe does not contain any caffeine.

Does Wild Blueberries, Frozen Ripe contain alcohol?

Wild Blueberries, Frozen Ripe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Blueberries, Frozen Ripe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberries, Frozen Ripe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Blueberries, Frozen Ripe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Blueberries, Frozen Ripe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberries, Frozen Ripe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Blueberries, Frozen Ripe for free?

Yes! Since Wild Blueberries, Frozen Ripe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Blueberries, Frozen Ripe with water tracking feature?

Nutribit automatically calculates the water content of Wild Blueberries, Frozen Ripe and adds it to your daily hydration log. Simply log Wild Blueberries, Frozen Ripe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Blueberries, Frozen Ripe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberries, Frozen Ripe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Blueberries, Frozen Ripe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Blueberries, Frozen Ripe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Blueberries, Frozen Ripe

Fiber in Wild Blueberries, Frozen Ripe supports digestion.

Fiber in Wild Blueberries, Frozen Ripe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wild Blueberries, Frozen Ripe supports heart health.

Soluble fiber in Wild Blueberries, Frozen Ripe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wild Blueberries, Frozen Ripe aids in weight management.

Fiber-rich foods in Wild Blueberries, Frozen Ripe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wild Blueberries, Frozen Ripe regulates blood sugar.

Fiber in Wild Blueberries, Frozen Ripe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wild Blueberries, Frozen Ripe promotes gut health.

Fiber in Wild Blueberries, Frozen Ripe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wild Blueberries, Frozen Ripe lowers the risk of colon cancer.

A high-fiber diet from Wild Blueberries, Frozen Ripe is linked to a reduced risk of colon cancer.

Fiber in Wild Blueberries, Frozen Ripe improves skin health.

Fiber in Wild Blueberries, Frozen Ripe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wild Blueberries, Frozen Ripe helps lower blood pressure.

Adequate fiber in Wild Blueberries, Frozen Ripe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wild Blueberries, Frozen Ripe boosts immune function.

Fiber in Wild Blueberries, Frozen Ripe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wild Blueberries, Frozen Ripe reduces the risk of type 2 diabetes.

Fiber in Wild Blueberries, Frozen Ripe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Wild Blueberries, Frozen Ripe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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