Fresh Frozen Wild Blueberries

Wyman's

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
80
% Daily value*
Potassium, K 95 mg
2%
Total Carbohydrates 19 g
6.9%
Fiber 6 g
21.4%
Sugars 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 0.8 mg
Sugars, added 0 g

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Fresh Frozen Wild Blueberries Nutrients FAQs

Nutrients

What is the calorie content of Fresh Frozen Wild Blueberries?

A typical serving 1 cup (140 grams) of Fresh Frozen Wild Blueberries contains approximately 80 calories.

You can check the exact calorie content by logging Fresh Frozen Wild Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Wild Blueberries have?

The amount of fat in Fresh Frozen Wild Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Fresh Frozen Wild Blueberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Wild Blueberries have?

The protein content in Fresh Frozen Wild Blueberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Fresh Frozen Wild Blueberries contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Frozen Wild Blueberries, Download Nutribit app for healthier you!

How much sugar does a Fresh Frozen Wild Blueberries have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Wild Blueberries.

How Much carbohydrates (carbs) is in Fresh Frozen Wild Blueberries?

The amount of carbohydrates (carbs) in Fresh Frozen Wild Blueberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Frozen Wild Blueberries.

How Much Fiber is in Fresh Frozen Wild Blueberries?

Fresh Frozen Wild Blueberries contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Wild Blueberries for healthier you!

What vitamins and minerals are in a Fresh Frozen Wild Blueberries?

Fresh Frozen Wild Blueberries contains following minerals:

  • Fresh Frozen Wild Blueberries has 25mg of Calcium.
  • Fresh Frozen Wild Blueberries has 95mg of Potassium, K.
  • Fresh Frozen Wild Blueberries has 0.8mg of Iron.

General

Does Fresh Frozen Wild Blueberries contain caffeine?

Fresh Frozen Wild Blueberries does not contain any caffeine.

Does Fresh Frozen Wild Blueberries contain alcohol?

Fresh Frozen Wild Blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Wild Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Wild Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Wild Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Wild Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Wild Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Wild Blueberries for free?

Yes! Since Fresh Frozen Wild Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Wild Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Wild Blueberries and adds it to your daily hydration log. Simply log Fresh Frozen Wild Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Wild Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Wild Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Wild Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Wild Blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Frozen Wild Blueberries

Fiber in Fresh Frozen Wild Blueberries supports digestion.

Fiber in Fresh Frozen Wild Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fresh Frozen Wild Blueberries supports heart health.

Soluble fiber in Fresh Frozen Wild Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fresh Frozen Wild Blueberries aids in weight management.

Fiber-rich foods in Fresh Frozen Wild Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fresh Frozen Wild Blueberries regulates blood sugar.

Fiber in Fresh Frozen Wild Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fresh Frozen Wild Blueberries promotes gut health.

Fiber in Fresh Frozen Wild Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fresh Frozen Wild Blueberries lowers the risk of colon cancer.

A high-fiber diet from Fresh Frozen Wild Blueberries is linked to a reduced risk of colon cancer.

Fiber in Fresh Frozen Wild Blueberries improves skin health.

Fiber in Fresh Frozen Wild Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fresh Frozen Wild Blueberries helps lower blood pressure.

Adequate fiber in Fresh Frozen Wild Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fresh Frozen Wild Blueberries boosts immune function.

Fiber in Fresh Frozen Wild Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fresh Frozen Wild Blueberries reduces the risk of type 2 diabetes.

Fiber in Fresh Frozen Wild Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Fresh Frozen Wild Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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