Blueberries, Wild, Frozen

Wyman's

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
60
% Daily value*
Total Carbohydrates 18 g
6.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Vitamin A 100 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 0.7 mg

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Blueberries, Wild, Frozen Nutrients FAQs

Nutrients

What is the calorie content of Blueberries, Wild, Frozen?

A typical serving 1 cup (140 grams) of Blueberries, Wild, Frozen contains approximately 60 calories.

You can check the exact calorie content by logging Blueberries, Wild, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberries, Wild, Frozen have?

The amount of fat in Blueberries, Wild, Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Blueberries, Wild, Frozen contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberries, Wild, Frozen have?

The protein content in Blueberries, Wild, Frozen depends on the ingredients exists in it. On average, 1 cup (140 grams) of Blueberries, Wild, Frozen contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberries, Wild, Frozen, Download Nutribit app for healthier you!

How much sugar does a Blueberries, Wild, Frozen have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries, Wild, Frozen.

How Much carbohydrates (carbs) is in Blueberries, Wild, Frozen?

The amount of carbohydrates (carbs) in Blueberries, Wild, Frozen depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberries, Wild, Frozen.

How Much Fiber is in Blueberries, Wild, Frozen?

Blueberries, Wild, Frozen contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberries, Wild, Frozen for healthier you!

What vitamins and minerals are in a Blueberries, Wild, Frozen?

Vitamins in Blueberries, Wild, Frozen:

  • Vitamin A:Blueberries, Wild, Frozen has 100 IU of Vitamin A.
  • Vitamin C:Blueberries, Wild, Frozen has 2.4 mg of Vitamin C.

Blueberries, Wild, Frozen contains following minerals:

  • Blueberries, Wild, Frozen has 26mg of Calcium.
  • Blueberries, Wild, Frozen has 0.72mg of Iron.

General

Does Blueberries, Wild, Frozen contain caffeine?

Blueberries, Wild, Frozen does not contain any caffeine.

Does Blueberries, Wild, Frozen contain alcohol?

Blueberries, Wild, Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberries, Wild, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries, Wild, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberries, Wild, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberries, Wild, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries, Wild, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberries, Wild, Frozen for free?

Yes! Since Blueberries, Wild, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberries, Wild, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Blueberries, Wild, Frozen and adds it to your daily hydration log. Simply log Blueberries, Wild, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberries, Wild, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberries, Wild, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberries, Wild, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberries, Wild, Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberries, Wild, Frozen

Fiber in Blueberries, Wild, Frozen supports digestion.

Fiber in Blueberries, Wild, Frozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberries, Wild, Frozen supports heart health.

Soluble fiber in Blueberries, Wild, Frozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberries, Wild, Frozen aids in weight management.

Fiber-rich foods in Blueberries, Wild, Frozen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberries, Wild, Frozen regulates blood sugar.

Fiber in Blueberries, Wild, Frozen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberries, Wild, Frozen promotes gut health.

Fiber in Blueberries, Wild, Frozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberries, Wild, Frozen lowers the risk of colon cancer.

A high-fiber diet from Blueberries, Wild, Frozen is linked to a reduced risk of colon cancer.

Fiber in Blueberries, Wild, Frozen improves skin health.

Fiber in Blueberries, Wild, Frozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberries, Wild, Frozen helps lower blood pressure.

Adequate fiber in Blueberries, Wild, Frozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberries, Wild, Frozen boosts immune function.

Fiber in Blueberries, Wild, Frozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberries, Wild, Frozen reduces the risk of type 2 diabetes.

Fiber in Blueberries, Wild, Frozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Blueberries, Wild, Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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