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Private Selection
200
kcal Energy
8.6%
% from carbs
79.4%
% from protein
12.1%
% from fats
In 181 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 tbsp
45
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kcal
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kcal
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kcal
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60
kcal
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kcal
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kcal
Serving Size: 84 lobster
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kcal
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kcal
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kcal
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kcal
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kcal
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120
kcal
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170
kcal
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190
kcal
Serving Size: 85 package
90
kcal
Serving Size: 85 cup
60
kcal
Serving Size: 99 oz edible raw portion 1 lobster tail & 1 butter
140
kcal
Serving Size: Serving
690
kcal
Serving Size: Portion
80
kcal
Serving Size: 112 oz
90
kcal
A typical serving 6.4 oz raw of Wild Caught Rock Lobster (181 grams) contains approximately 200 calories. You can check the exact calorie content by logging Wild Caught Rock Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Wild Caught Rock Lobster depends on the ingredients and preparation method. On average, one serving 6.4 oz raw (181 grams) of Wild Caught Rock Lobster contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Wild Caught Rock Lobster depends on the ingredients exists in it. On average, 6.4 oz raw of Wild Caught Rock Lobster (about 181 grams) contains approximately 37 grams of protein.
The protein content in Wild Caught Rock Lobster depends on the ingredients exists in it. On average, 6.4 oz raw of Wild Caught Rock Lobster (about 181 grams) contains approximately 37 grams of protein.
On average, 6.4 oz raw (about 181 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6.4 oz raw (about 181 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6.4 oz raw (about 181 grams) contains about 4 grams of carbohydrates.
Wild Caught Rock Lobster contains approximately 0 grams of fiber in 6.4 oz raw (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Caught Rock Lobster contains approximately 0 grams of fiber in 6.4 oz raw (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Caught Rock Lobster contains approximately 0 grams of fiber in 6.4 oz raw (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Caught Rock Lobster contains approximately 0 grams of fiber in 6.4 oz raw (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Caught Rock Lobster contains approximately 0 grams of fiber in 6.4 oz raw (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Caught Rock Lobster contains approximately 0 grams of fiber in 6.4 oz raw (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Caught Rock Lobster contains approximately 0 grams of fiber in 6.4 oz raw (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Rock Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Wild Caught Rock Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Rock Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Wild Caught Rock Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Wild Caught Rock Lobster and adds it to your daily hydration log. Simply log Wild Caught Rock Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Rock Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Wild Caught Rock Lobster data can be accessed offline in the Nutribit app anytime anywhere!