Raspberry Aussie Style Yogurt
Private Selection
19.24
% from protein46.74
% from carbs46.74
% from fatNutrition Facts
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Raspberry Aussie Style Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Raspberry Aussie Style Yogurt has 400 IU of Vitamin A.
- Vitamin C:Raspberry Aussie Style Yogurt has 2.4 mg of Vitamin C.
- Raspberry Aussie Style Yogurt has 520mg of Calcium.
- Raspberry Aussie Style Yogurt has 100mg of Sodium, Na.
- Raspberry Aussie Style Yogurt has 0.36mg of Iron.
What is the calorie content of Raspberry Aussie Style Yogurt?
A typical serving 1 container (226 grams) of Raspberry Aussie Style Yogurt contains approximately 280 calories.
You can check the exact calorie content by logging Raspberry Aussie Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Aussie Style Yogurt have?
The amount of fat in Raspberry Aussie Style Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (226 grams) of Raspberry Aussie Style Yogurt contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Aussie Style Yogurt have?
The protein content in Raspberry Aussie Style Yogurt depends on the ingredients exists in it. On average, 1 container (226 grams) of Raspberry Aussie Style Yogurt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Aussie Style Yogurt, Download Nutribit app for healthier you!
How much sugar does a Raspberry Aussie Style Yogurt have?
On average, 1 container (226 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Aussie Style Yogurt.
How Much carbohydrates (carbs) is in Raspberry Aussie Style Yogurt?
The amount of carbohydrates (carbs) in Raspberry Aussie Style Yogurt depends on its serving size and preparation. On average, 1 container (226 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Aussie Style Yogurt.
How Much Fiber is in Raspberry Aussie Style Yogurt?
Raspberry Aussie Style Yogurt contains approximately 1 grams of fiber in 1 container (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Aussie Style Yogurt for healthier you!
What vitamins and minerals are in a Raspberry Aussie Style Yogurt?
Vitamins in Raspberry Aussie Style Yogurt:
Raspberry Aussie Style Yogurt contains following minerals:
General
Does Raspberry Aussie Style Yogurt contain caffeine?
Raspberry Aussie Style Yogurt does not contain any caffeine.
Does Raspberry Aussie Style Yogurt contain alcohol?
Raspberry Aussie Style Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Aussie Style Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Aussie Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Aussie Style Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Aussie Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Aussie Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Aussie Style Yogurt for free?
Yes! Since Raspberry Aussie Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Aussie Style Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Aussie Style Yogurt and adds it to your daily hydration log. Simply log Raspberry Aussie Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Aussie Style Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Aussie Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Aussie Style Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Aussie Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Aussie Style Yogurt
Protein in Raspberry Aussie Style Yogurt supports building and repairing tissues.
Builds and repairs tissues in Raspberry Aussie Style Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Aussie Style Yogurt supports immune function.
Supports immune function in Raspberry Aussie Style Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Aussie Style Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Aussie Style Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Aussie Style Yogurt provides energy.
Provides energy in Raspberry Aussie Style Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Aussie Style Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Aussie Style Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Aussie Style Yogurt helps in weight management.
Helps in weight management in Raspberry Aussie Style Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Aussie Style Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Aussie Style Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Aussie Style Yogurt supports bone health.
Supports bone health in Raspberry Aussie Style Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry Aussie Style Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Aussie Style Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Aussie Style Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Aussie Style Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Raspberry Aussie Style Yogurt supports bone health.
Calcium in Raspberry Aussie Style Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raspberry Aussie Style Yogurt supports muscle function.
Calcium in Raspberry Aussie Style Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raspberry Aussie Style Yogurt supports heart health.
Calcium in Raspberry Aussie Style Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raspberry Aussie Style Yogurt supports nerve transmission.
Calcium in Raspberry Aussie Style Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raspberry Aussie Style Yogurt supports blood clotting.
Calcium in Raspberry Aussie Style Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raspberry Aussie Style Yogurt supports hormonal secretion.
Calcium in Raspberry Aussie Style Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raspberry Aussie Style Yogurt supports weight management.
Calcium in Raspberry Aussie Style Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raspberry Aussie Style Yogurt supports dental health.
Calcium in Raspberry Aussie Style Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raspberry Aussie Style Yogurt supports blood pressure regulation.
Calcium in Raspberry Aussie Style Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Raspberry Aussie Style Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.