Tortellini with Pecorino Romano

Gia Russa

14.73

% from protein

73.66

% from carbs

73.66

% from fat

Tortellini with Pecorino Romano Nutrients FAQs

Nutrients

What is the calorie content of Tortellini with Pecorino Romano?

A typical serving 23 pieces (138 grams) of Tortellini with Pecorino Romano contains approximately 280 calories.

You can check the exact calorie content by logging Tortellini with Pecorino Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortellini with Pecorino Romano have?

The amount of fat in Tortellini with Pecorino Romano depends on the ingredients and preparation method. On average, one serving 23 pieces (138 grams) of Tortellini with Pecorino Romano contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortellini with Pecorino Romano have?

The protein content in Tortellini with Pecorino Romano depends on the ingredients exists in it. On average, 23 pieces (138 grams) of Tortellini with Pecorino Romano contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Tortellini with Pecorino Romano, Download Nutribit app for healthier you!

How much sugar does a Tortellini with Pecorino Romano have?

On average, 23 pieces (138 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini with Pecorino Romano.

How Much carbohydrates (carbs) is in Tortellini with Pecorino Romano?

The amount of carbohydrates (carbs) in Tortellini with Pecorino Romano depends on its serving size and preparation. On average, 23 pieces (138 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortellini with Pecorino Romano.

How Much Fiber is in Tortellini with Pecorino Romano?

Tortellini with Pecorino Romano contains approximately 3 grams of fiber in 23 pieces (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini with Pecorino Romano for healthier you!

What vitamins and minerals are in a Tortellini with Pecorino Romano?

Vitamins in Tortellini with Pecorino Romano:

  • Vitamin A:Tortellini with Pecorino Romano has 100 IU of Vitamin A.

Tortellini with Pecorino Romano contains following minerals:

  • Tortellini with Pecorino Romano has 104mg of Calcium.
  • Tortellini with Pecorino Romano has 470mg of Sodium, Na.
  • Tortellini with Pecorino Romano has 125mg of Potassium, K.
  • Tortellini with Pecorino Romano has 2.7mg of Iron.

General

Does Tortellini with Pecorino Romano contain caffeine?

Tortellini with Pecorino Romano does not contain any caffeine.

Does Tortellini with Pecorino Romano contain alcohol?

Tortellini with Pecorino Romano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortellini with Pecorino Romano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini with Pecorino Romano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortellini with Pecorino Romano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortellini with Pecorino Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini with Pecorino Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortellini with Pecorino Romano for free?

Yes! Since Tortellini with Pecorino Romano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortellini with Pecorino Romano with water tracking feature?

Nutribit automatically calculates the water content of Tortellini with Pecorino Romano and adds it to your daily hydration log. Simply log Tortellini with Pecorino Romano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortellini with Pecorino Romano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortellini with Pecorino Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortellini with Pecorino Romano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortellini with Pecorino Romano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortellini with Pecorino Romano

Total Carbohydrates in Tortellini with Pecorino Romano provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tortellini with Pecorino Romano are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tortellini with Pecorino Romano supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tortellini with Pecorino Romano aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tortellini with Pecorino Romano helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tortellini with Pecorino Romano help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tortellini with Pecorino Romano helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tortellini with Pecorino Romano can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tortellini with Pecorino Romano aids weight management by helping you feel full longer.

Fiber-rich carbs from Tortellini with Pecorino Romano help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tortellini with Pecorino Romano enhances brain function and helps improve memory and focus.

Glucose from Tortellini with Pecorino Romano is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tortellini with Pecorino Romano boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tortellini with Pecorino Romano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tortellini with Pecorino Romano promotes gut health by feeding beneficial gut bacteria.

Fiber in Tortellini with Pecorino Romano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tortellini with Pecorino Romano improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tortellini with Pecorino Romano support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tortellini with Pecorino Romano helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tortellini with Pecorino Romano, help regulate blood pressure and reduce hypertension risk.

Protein in Tortellini with Pecorino Romano supports building and repairing tissues.

Builds and repairs tissues in Tortellini with Pecorino Romano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tortellini with Pecorino Romano supports immune function.

Supports immune function in Tortellini with Pecorino Romano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tortellini with Pecorino Romano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tortellini with Pecorino Romano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tortellini with Pecorino Romano provides energy.

Provides energy in Tortellini with Pecorino Romano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tortellini with Pecorino Romano supports muscle growth and strength.

Supports muscle growth and strength in Tortellini with Pecorino Romano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tortellini with Pecorino Romano helps in weight management.

Helps in weight management in Tortellini with Pecorino Romano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tortellini with Pecorino Romano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tortellini with Pecorino Romano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tortellini with Pecorino Romano supports bone health.

Supports bone health in Tortellini with Pecorino Romano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tortellini with Pecorino Romano improves skin, hair, and nails.

Improves skin, hair, and nails in Tortellini with Pecorino Romano is essential for the health and growth of hair, skin, and nails.

Protein in Tortellini with Pecorino Romano regulates blood sugar levels.

Regulates blood sugar levels in Tortellini with Pecorino Romano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tortellini with Pecorino Romano supports fluid balance.

Maintains Fluid Balance in Tortellini with Pecorino Romano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortellini with Pecorino Romano supports nerve function.

Supports Nerve Function in Tortellini with Pecorino Romano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortellini with Pecorino Romano helps regulate blood pressure.

Regulates Blood Pressure in Tortellini with Pecorino Romano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortellini with Pecorino Romano supports muscle function.

Aids Muscle Function in Tortellini with Pecorino Romano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortellini with Pecorino Romano aids nutrient absorption.

Improves Nutrient Absorption in Tortellini with Pecorino Romano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortellini with Pecorino Romano helps balance pH levels.

Balances pH Levels in Tortellini with Pecorino Romano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortellini with Pecorino Romano supports bone health.

Supports Bone Health in Tortellini with Pecorino Romano helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 23 pieces Tortellini with Pecorino Romano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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