Basmati Rice & Quinoa

A typical serving 0.75 cup (140 grams) of Basmati Rice & Quinoa contains approximately 220 calories.

You can check the exact calorie content by logging Basmati Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Basmati Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Basmati Rice & Quinoa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Basmati Rice & Quinoa depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Basmati Rice & Quinoa contains approximately 4 grams of protein.

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On average, 0.75 cup (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Rice & Quinoa.

The amount of carbohydrates (carbs) in Basmati Rice & Quinoa depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basmati Rice & Quinoa.

Basmati Rice & Quinoa contains approximately 4 grams of fiber in 0.75 cup (140 grams).

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Basmati Rice & Quinoa contains following minerals:

• Basmati Rice & Quinoa has 9mg of Calcium.
• Basmati Rice & Quinoa has 182mg of Potassium, K.
• Basmati Rice & Quinoa has 1mg of Iron.

Basmati Rice & Quinoa does not contain any caffeine.

Basmati Rice & Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Basmati Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Basmati Rice & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Basmati Rice & Quinoa and adds it to your daily hydration log. Simply log Basmati Rice & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Basmati Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Basmati Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!