Quinoa Blend, Rosemary & Olive
Lundberg Family Farms
12.21
% from protein80.92
% from carbs80.92
% from fatNutrition Facts
More items Like Quinoa Blend, Rosemary & Olive
Quinoa, Organic, Tri-Color Blend
Lundberg Family Farms
Quinoa Blend, Rosemary & Olive Oil
Hannaford
Basmati Rice & Quinoa
Lundberg Family Farms
Quinoa Blend, Garlic & Herb
Lundberg
Quinoa, Tri-Color Blend
Lundberg
Quinoa, Organic, Antique White
Lundberg Family Farms
Red Rice & Quinoa Thin Snackers
Lundberg Family Farms
Red Rice & Quinoa Thin Stackers
Lundberg Family Farms
Rice & Quinoa Bowl, Beans & Greens
Lundberg Family Farms
Rice & Quinoa Bowl, Veggie Chorizo
Lundberg Family Farms
Rice & Seasoning Mix, Quinoa & Rice
Lundberg Family Farms
Organic Grainspirations, Rice & Quinoa Bowl, Vegetable Biryani Style
Lundberg Family Farms
Organic Grainspirations, Rice & Quinoa Bowl, Korean Style Chili
Lundberg Family Farms
Rice, Gourmet, Organic, Wild Blend
Lundberg Family Farms
Rosemary & Olive Oil Quinoa/Brown Rice Blend
Fit & Active
Quinoa & Brown Rice Blend, Rosemary & Olive Oil
Near East
Rosemary & Olive Oil Quinoa & Brown Rice Blend
Near East
Organic Grounded Snacks, Red Rice & Quinoa Tortilla Chips, French Onion
Lundberg Family Farms
Organic Grounded Snacks, Red Rice & Quinoa Tortilla Chips, Aged White Cheddar
Lundberg Family Farms
Focaccia, Rosemary Olive Oil
Archer Farms
Olive Oil & Rosemary Crackers
Hickory Farms
Rosemary & Olive Oil Brown Rice & Quinoa
Wild Oats Organic
Quinoa & Brown Rice, Rosemary & Olive Oil
Hodgson Mill
Quinoa Blend, Rosemary & Olive Nutrients FAQs
Nutrients
- Quinoa Blend, Rosemary & Olive has 25mg of Calcium.
- Quinoa Blend, Rosemary & Olive has 420mg of Sodium, Na.
- Quinoa Blend, Rosemary & Olive has 205mg of Potassium, K.
- Quinoa Blend, Rosemary & Olive has 2mg of Iron.
What is the calorie content of Quinoa Blend, Rosemary & Olive?
A typical serving 0.33 cup quinoa-rice mix and 2 tsp. seasoning (70 grams) of Quinoa Blend, Rosemary & Olive contains approximately 260 calories.
You can check the exact calorie content by logging Quinoa Blend, Rosemary & Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Blend, Rosemary & Olive have?
The amount of fat in Quinoa Blend, Rosemary & Olive depends on the ingredients and preparation method. On average, one serving 0.33 cup quinoa-rice mix and 2 tsp. seasoning (70 grams) of Quinoa Blend, Rosemary & Olive contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Blend, Rosemary & Olive have?
The protein content in Quinoa Blend, Rosemary & Olive depends on the ingredients exists in it. On average, 0.33 cup quinoa-rice mix and 2 tsp. seasoning (70 grams) of Quinoa Blend, Rosemary & Olive contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Blend, Rosemary & Olive, Download Nutribit app for healthier you!
How much sugar does a Quinoa Blend, Rosemary & Olive have?
On average, 0.33 cup quinoa-rice mix and 2 tsp. seasoning (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Blend, Rosemary & Olive.
How Much carbohydrates (carbs) is in Quinoa Blend, Rosemary & Olive?
The amount of carbohydrates (carbs) in Quinoa Blend, Rosemary & Olive depends on its serving size and preparation. On average, 0.33 cup quinoa-rice mix and 2 tsp. seasoning (70 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Blend, Rosemary & Olive.
How Much Fiber is in Quinoa Blend, Rosemary & Olive?
Quinoa Blend, Rosemary & Olive contains approximately 6 grams of fiber in 0.33 cup quinoa-rice mix and 2 tsp. seasoning (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Blend, Rosemary & Olive for healthier you!
What vitamins and minerals are in a Quinoa Blend, Rosemary & Olive?
Quinoa Blend, Rosemary & Olive contains following minerals:
General
Does Quinoa Blend, Rosemary & Olive contain caffeine?
Quinoa Blend, Rosemary & Olive does not contain any caffeine.
Does Quinoa Blend, Rosemary & Olive contain alcohol?
Quinoa Blend, Rosemary & Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Blend, Rosemary & Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend, Rosemary & Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Blend, Rosemary & Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Blend, Rosemary & Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend, Rosemary & Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Blend, Rosemary & Olive for free?
Yes! Since Quinoa Blend, Rosemary & Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Blend, Rosemary & Olive with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Blend, Rosemary & Olive and adds it to your daily hydration log. Simply log Quinoa Blend, Rosemary & Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Blend, Rosemary & Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend, Rosemary & Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Blend, Rosemary & Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Blend, Rosemary & Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Blend, Rosemary & Olive
Total Carbohydrates in Quinoa Blend, Rosemary & Olive provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Blend, Rosemary & Olive are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Blend, Rosemary & Olive aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Blend, Rosemary & Olive help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Blend, Rosemary & Olive can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Blend, Rosemary & Olive help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive enhances brain function and helps improve memory and focus.
Glucose from Quinoa Blend, Rosemary & Olive is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Blend, Rosemary & Olive provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Blend, Rosemary & Olive serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Blend, Rosemary & Olive support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Blend, Rosemary & Olive helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Blend, Rosemary & Olive, help regulate blood pressure and reduce hypertension risk.
Protein in Quinoa Blend, Rosemary & Olive supports building and repairing tissues.
Builds and repairs tissues in Quinoa Blend, Rosemary & Olive is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Blend, Rosemary & Olive supports immune function.
Supports immune function in Quinoa Blend, Rosemary & Olive is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Blend, Rosemary & Olive helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Blend, Rosemary & Olive is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Blend, Rosemary & Olive provides energy.
Provides energy in Quinoa Blend, Rosemary & Olive can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Blend, Rosemary & Olive supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Blend, Rosemary & Olive is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Blend, Rosemary & Olive helps in weight management.
Helps in weight management in Quinoa Blend, Rosemary & Olive promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Blend, Rosemary & Olive aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Blend, Rosemary & Olive is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Blend, Rosemary & Olive supports bone health.
Supports bone health in Quinoa Blend, Rosemary & Olive plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Blend, Rosemary & Olive improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Blend, Rosemary & Olive is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Blend, Rosemary & Olive regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Blend, Rosemary & Olive helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Blend, Rosemary & Olive supports digestion.
Fiber in Quinoa Blend, Rosemary & Olive aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Blend, Rosemary & Olive supports heart health.
Soluble fiber in Quinoa Blend, Rosemary & Olive can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Blend, Rosemary & Olive aids in weight management.
Fiber-rich foods in Quinoa Blend, Rosemary & Olive increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Blend, Rosemary & Olive regulates blood sugar.
Fiber in Quinoa Blend, Rosemary & Olive helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Blend, Rosemary & Olive promotes gut health.
Fiber in Quinoa Blend, Rosemary & Olive acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Blend, Rosemary & Olive lowers the risk of colon cancer.
A high-fiber diet from Quinoa Blend, Rosemary & Olive is linked to a reduced risk of colon cancer.
Fiber in Quinoa Blend, Rosemary & Olive improves skin health.
Fiber in Quinoa Blend, Rosemary & Olive helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Blend, Rosemary & Olive helps lower blood pressure.
Adequate fiber in Quinoa Blend, Rosemary & Olive may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Blend, Rosemary & Olive boosts immune function.
Fiber in Quinoa Blend, Rosemary & Olive supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Blend, Rosemary & Olive reduces the risk of type 2 diabetes.
Fiber in Quinoa Blend, Rosemary & Olive can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Blend, Rosemary & Olive supports fluid balance.
Maintains Fluid Balance in Quinoa Blend, Rosemary & Olive helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Blend, Rosemary & Olive supports nerve function.
Supports Nerve Function in Quinoa Blend, Rosemary & Olive helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Blend, Rosemary & Olive helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Blend, Rosemary & Olive helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Blend, Rosemary & Olive supports muscle function.
Aids Muscle Function in Quinoa Blend, Rosemary & Olive helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Blend, Rosemary & Olive aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Blend, Rosemary & Olive assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Blend, Rosemary & Olive helps balance pH levels.
Balances pH Levels in Quinoa Blend, Rosemary & Olive helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Blend, Rosemary & Olive supports bone health.
Supports Bone Health in Quinoa Blend, Rosemary & Olive helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.33 cup quinoa-rice mix and 2 tsp. seasoning Quinoa Blend, Rosemary & Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.