Organic Arborio Rice, Risotto, Creamy Parmesan

Lundberg Family Farms

Total Energy

230

kcal

73.04

% from carbs

13.59

% from protein

13.38

% from fats

In 63 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

760mg

33%

Potassium, K

80mg

1.7%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

78mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Arborio Rice, Risotto, Creamy Parmesan

A typical serving 0.25 cup rice of Organic Arborio Rice, Risotto, Creamy Parmesan (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Arborio Rice, Risotto, Creamy Parmesan depends on the ingredients and preparation method. On average, one serving 0.25 cup rice (63 grams) of Organic Arborio Rice, Risotto, Creamy Parmesan contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Arborio Rice, Risotto, Creamy Parmesan depends on the ingredients exists in it. On average, 0.25 cup rice of Organic Arborio Rice, Risotto, Creamy Parmesan (about 63 grams) contains approximately 8 grams of protein.

On average, 0.25 cup rice (about 63 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup rice (about 63 grams) contains about 43 grams of carbohydrates.

Organic Arborio Rice, Risotto, Creamy Parmesan contains approximately 1 grams of fiber in 0.25 cup rice (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.25 cup rice Organic Arborio Rice, Risotto, Creamy Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.