Rice, Arborio Risotto
Tesco
8.81
% from protein89.46
% from carbs89.46
% from fatNutrition Facts
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Rice, Arborio Risotto Nutrients FAQs
Nutrients
- Rice, Arborio Risotto has 2mg of Sodium, Na.
What is the calorie content of Rice, Arborio Risotto?
A typical serving 75 g portion as sold (75 grams) of Rice, Arborio Risotto contains approximately 264 calories.
You can check the exact calorie content by logging Rice, Arborio Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Arborio Risotto have?
The amount of fat in Rice, Arborio Risotto depends on the ingredients and preparation method. On average, one serving 75 g portion as sold (75 grams) of Rice, Arborio Risotto contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Arborio Risotto have?
The protein content in Rice, Arborio Risotto depends on the ingredients exists in it. On average, 75 g portion as sold (75 grams) of Rice, Arborio Risotto contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Arborio Risotto, Download Nutribit app for healthier you!
How much sugar does a Rice, Arborio Risotto have?
On average, 75 g portion as sold (75 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Arborio Risotto.
How Much carbohydrates (carbs) is in Rice, Arborio Risotto?
The amount of carbohydrates (carbs) in Rice, Arborio Risotto depends on its serving size and preparation. On average, 75 g portion as sold (75 grams) contains about 57.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Arborio Risotto.
How Much Fiber is in Rice, Arborio Risotto?
Rice, Arborio Risotto contains approximately 0.9 grams of fiber in 75 g portion as sold (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Arborio Risotto for healthier you!
What vitamins and minerals are in a Rice, Arborio Risotto?
Rice, Arborio Risotto contains following minerals:
General
Does Rice, Arborio Risotto contain caffeine?
Rice, Arborio Risotto does not contain any caffeine.
Does Rice, Arborio Risotto contain alcohol?
Rice, Arborio Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Arborio Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Arborio Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Arborio Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Arborio Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Arborio Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Arborio Risotto for free?
Yes! Since Rice, Arborio Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Arborio Risotto with water tracking feature?
Nutribit automatically calculates the water content of Rice, Arborio Risotto and adds it to your daily hydration log. Simply log Rice, Arborio Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Arborio Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Arborio Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Arborio Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Arborio Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Arborio Risotto
Total Carbohydrates in Rice, Arborio Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Arborio Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Arborio Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Arborio Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Arborio Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Arborio Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Arborio Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Arborio Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Arborio Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Arborio Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Arborio Risotto enhances brain function and helps improve memory and focus.
Glucose from Rice, Arborio Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Arborio Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Arborio Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Arborio Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Arborio Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Arborio Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Arborio Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Arborio Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Arborio Risotto, help regulate blood pressure and reduce hypertension risk.
How to burn 264 calories?
The amount of exercise required to burn off 75 g portion as sold Rice, Arborio Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.